GBR Kyle Hart
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Hart at each race, oldest on the left; lower is faster.The best was 1:20:26 at Birmingham (Oct 2024); Kyle Hart was 7:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:20:26 |
| Manchester | Jan 2025 | Open Men | 1:26:03 |
| Birmingham | Oct 2025 | Open Men | 1:28:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,269th of 3,945 Open Men (faster than 42%). Against the 119 who finished around 1:29:10: most time gained on wall balls (0:53), most lost on the eight runs (1:01). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:18 | faster than 26% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 5:09 | 4:33 | faster than 22% |
| Sled push: | 4:09 | 3:15 | faster than 21% |
| Run 3: | 5:16 | 4:53 | faster than 32% |
| Sled pull: | 5:21 | 5:02 | faster than 40% |
| Run 4: | 5:17 | 4:55 | faster than 33% |
| Burpee broad jump: | 5:42 | 5:36 | faster than 47% |
| Run 5: | 5:32 | 5:05 | faster than 32% |
| Row: | 5:13 | 4:49 | faster than 19% |
| Run 6: | 5:12 | 4:55 | faster than 37% |
| Farmers carry: | 1:47 | 2:09 | faster than 80% |
| Run 7: | 5:19 | 4:55 | faster than 32% |
| Sandbag lunges: | 5:41 | 5:12 | faster than 37% |
| Run 8: | 5:14 | 5:10 | faster than 47% |
| Wall balls: | 6:54 | 7:15 | faster than 56% |
| Roxzone: | 6:09 | 6:40 | faster than 61% |
| Runs (8 km) | 42:47 | 39:57 | faster than 34% |
| Stations (8) | 39:25 | ||
| Finish | 1:28:16 | 1:25:13 | 2269th of 3,945 · faster than 42% |
713th of 1,191 Open Men (faster than 40%). Against the 36 who finished around 1:26:08: most time gained on the roxzone (1:07), most lost on wall balls (1:37). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 3:28 | faster than 3% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 4:55 | 4:48 | faster than 44% |
| Sled push: | 2:28 | 2:39 | faster than 63% |
| Run 3: | 5:09 | 5:08 | faster than 48% |
| Sled pull: | 4:50 | 4:29 | faster than 37% |
| Run 4: | 5:07 | 5:12 | faster than 53% |
| Burpee broad jump: | 5:14 | 5:08 | faster than 48% |
| Run 5: | 5:28 | 5:20 | faster than 44% |
| Row: | 5:07 | 4:39 | faster than 13% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 1:15 | 2:05 | faster than 99% |
| Run 7: | 5:32 | 5:15 | faster than 37% |
| Sandbag lunges: | 5:55 | 4:57 | faster than 25% |
| Run 8: | 5:35 | 5:23 | faster than 42% |
| Wall balls: | 8:28 | 6:28 | faster than 21% |
| Roxzone: | 6:07 | 6:28 | faster than 58% |
| Runs (8 km) | 42:10 | 40:12 | faster than 39% |
| Stations (8) | 37:45 | ||
| Finish | 1:26:03 | 1:22:18 | 713th of 1,191 · faster than 40% |
956th of 2,732 Open Men (faster than 65%). Against the 83 who finished around 1:20:26: most time gained on the roxzone (0:43), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:16 | faster than 47% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:34 | 4:36 | faster than 53% |
| Sled push: | 2:31 | 2:51 | faster than 75% |
| Run 3: | 4:49 | 4:54 | faster than 56% |
| Sled pull: | 4:35 | 4:53 | faster than 61% |
| Run 4: | 4:42 | 4:58 | faster than 66% |
| Burpee broad jump: | 6:40 | 5:51 | faster than 33% |
| Run 5: | 4:49 | 5:10 | faster than 67% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 4:57 | 5:02 | faster than 55% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 4:39 | 5:02 | faster than 69% |
| Sandbag lunges: | 5:08 | 5:05 | faster than 48% |
| Run 8: | 4:47 | 5:32 | faster than 80% |
| Wall balls: | 5:49 | 6:43 | faster than 69% |
| Roxzone: | 6:19 | 7:31 | faster than 76% |
| Runs (8 km) | 38:34 | 40:42 | faster than 64% |
| Stations (8) | 35:37 | ||
| Finish | 1:20:26 | 1:25:29 | 956th of 2,732 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Birmingham 2024 · best of 3 | 4:34 |
| Sled push | 2:28 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 4:35 | Birmingham 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:14 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:53 | Birmingham 2024 · best of 3 | 4:53 |
| Farmers carry | 1:15 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Birmingham 2024 · best of 3 | 5:20 |
| Wall balls | 5:49 | Birmingham 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:34 | Birmingham 2024 · best of 3 | 41:47 |
| Roxzone | 6:07 | Manchester 2025 · best of 3 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jack Miners1 race
- James Bathols1 race
- William Miners1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 61% |
| Push | 75% |
| Pull | 61% |
| BBJ | 34% |
| Row | 40% |
| Carry | 86% |
| Lunges | 49% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Burpee broad jump (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 38:37 running, 35:37 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:16 |
| SkiErg | 4:19 | 4:23 |
| Run 2 | 4:34 | 4:36 |
| Sled push | 2:31 | 2:51 |
| Run 3 | 4:49 | 4:54 |
| Sled pull | 4:35 | 4:53 |
| Run 4 | 4:42 | 4:58 |
| Burpee broad jump | 6:40 | 5:51 |
| Run 5 | 4:49 | 5:10 |
| Row | 4:53 | 4:46 |
| Run 6 | 4:57 | 5:02 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 4:39 | 5:02 |
| Sandbag lunges | 5:08 | 5:05 |
| Run 8 | 4:47 | 5:32 |
| Wall balls | 5:49 | 6:43 |
| Roxzone | 6:19 | 7:31 |
| Finish | 1:20:26 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
