RSA Kyle Denyssen
3 HYROX results over 1 season. Best Open Men time 1:16:58 at Sharjah 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:14 faster (1:39:12 to 1:16:58).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 16-24 | 1:16:58 | top 27% 150/576 | 39:14 | 32:21 | 5:26 | splitsSkiErg3:53Sled push2:31Sled pull4:21Burpee broad jump5:12Row4:39Farmers carry2:00Sandbag lunges4:38Wall balls5:07Run 13:29Run 24:31Run 35:15Run 45:06Run 54:54Run 64:59Run 75:02Run 86:02Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:34:59 | top 39% 163/422 | 51:07 | 36:56 | 6:59 | splitsSkiErg4:28Sled push4:02Sled pull5:03Burpee broad jump4:46Row4:59Farmers carry2:19Sandbag lunges4:45Wall balls6:34Run 13:03Run 27:12Run 38:50Run 46:06Run 56:15Run 66:17Run 76:05Run 87:24Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Men · 16-24 | 1:39:12 | 190th of 247 | 52:58 | 37:39 | 8:39 | splitsSkiErg4:36Sled push2:20Sled pull6:04Burpee broad jump5:41Row4:50Farmers carry2:21Sandbag lunges6:03Wall balls5:44Run 15:03Run 25:34Run 37:01Run 49:28Run 56:30Run 66:08Run 75:52Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
