AUS Kye Poulter
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kye Poulter at each race, oldest on the left; lower is faster.The best was 1:02:30 at Sydney (Jul 2026); Kye Poulter was 19:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:21:35 |
| Sydney | Jul 2026 | Doubles Men | 1:02:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
523rd of 556 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:36 | faster than 23% |
| SkiErg: | 4:25 | 4:12 | faster than 19% |
| Run 2: | 4:20 | 3:50 | faster than 17% |
| Sled push: | 3:29 | 2:53 | faster than 17% |
| Run 3: | 4:54 | 4:03 | faster than 11% |
| Sled pull: | 5:33 | 4:32 | faster than 20% |
| Run 4: | 5:04 | 4:06 | faster than 9% |
| Burpee broad jump: | 6:20 | 4:04 | faster than 7% |
| Run 5: | 4:57 | 4:12 | faster than 16% |
| Row: | 4:55 | 4:23 | faster than 7% |
| Run 6: | 5:20 | 4:06 | faster than 6% |
| Farmers carry: | 3:55 | 1:59 | faster than 2% |
| Run 7: | 6:25 | 4:10 | faster than 2% |
| Sandbag lunges: | 10:05 | 4:48 | faster than 3% |
| Run 8: | 9:26 | 5:57 | faster than 4% |
| Wall balls: | 8:58 | 6:00 | faster than 12% |
| Roxzone: | 9:43 | 7:04 | faster than 6% |
| Runs (8 km) | 44:20 | 33:57 | faster than 6% |
| Stations (8) | 47:40 | ||
| Finish | 1:41:38 | 1:14:42 | 523rd of 556 · faster than 5% |
252nd of 2,023 Doubles Men (faster than 87%). Against the 62 who finished around 1:01:22: most time gained on sandbag lunges (0:06), most lost on the eight runs (1:13). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:06 | faster than 89% |
| SkiErg: | 3:51 | 3:58 | faster than 68% |
| Run 2: | 3:51 | 4:26 | faster than 82% |
| Sled push: | 1:32 | 1:35 | faster than 59% |
| Run 3: | 4:02 | 4:43 | faster than 84% |
| Sled pull: | 2:32 | 2:58 | faster than 80% |
| Run 4: | 4:00 | 4:47 | faster than 86% |
| Burpee broad jump: | 2:36 | 3:14 | faster than 81% |
| Run 5: | 4:19 | 4:58 | faster than 79% |
| Row: | 4:01 | 4:24 | faster than 89% |
| Run 6: | 4:09 | 4:53 | faster than 82% |
| Farmers carry: | 1:20 | 1:32 | faster than 78% |
| Run 7: | 4:05 | 4:56 | faster than 86% |
| Sandbag lunges: | 2:51 | 3:41 | faster than 89% |
| Run 8: | 5:45 | 6:51 | faster than 82% |
| Wall balls: | 3:44 | 4:24 | faster than 89% |
| Roxzone: | 6:39 | 8:13 | faster than 86% |
| Runs (8 km) | 33:29 | 39:48 | faster than 85% |
| Stations (8) | 22:27 | ||
| Finish | 1:02:30 | 1:14:28 | 252nd of 2,023 · faster than 87% |
1,102nd of 1,433 Doubles Men (faster than 23%). Against the 45 who finished around 1:20:46: most time gained on the eight runs (0:34), most lost on sandbag lunges (1:16). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:10 | faster than 26% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 4:45 | 4:21 | faster than 28% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 5:12 | 4:40 | faster than 24% |
| Sled pull: | 3:37 | 3:02 | faster than 18% |
| Run 4: | 5:17 | 4:46 | faster than 25% |
| Burpee broad jump: | 3:57 | 3:08 | faster than 15% |
| Run 5: | 5:23 | 4:54 | faster than 28% |
| Row: | 4:42 | 4:23 | faster than 17% |
| Run 6: | 5:23 | 4:48 | faster than 25% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 5:14 | 4:49 | faster than 31% |
| Sandbag lunges: | 5:09 | 3:32 | faster than 9% |
| Run 8: | 7:06 | 6:29 | faster than 33% |
| Wall balls: | 5:20 | 4:13 | faster than 9% |
| Roxzone †: | 8:50 | ||
| Runs (8 km) | 42:55 | 39:06 | faster than 28% |
| Stations (8) | 29:50 | ||
| Finish | 1:21:35 | 1:12:48 | 1102nd of 1,433 · faster than 23% |
225th of 438 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:19 | faster than 61% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 5:16 | 5:29 | faster than 61% |
| Sled push: | 1:46 | 1:45 | faster than 49% |
| Run 3: | 6:02 | 5:48 | faster than 40% |
| Sled pull: | 4:05 | 3:57 | faster than 42% |
| Run 4: | 5:49 | 5:50 | faster than 49% |
| Burpee broad jump: | 3:44 | 3:12 | faster than 27% |
| Run 5: | 5:59 | 6:00 | faster than 51% |
| Row: | 4:48 | 4:34 | faster than 27% |
| Run 6: | 6:03 | 5:53 | faster than 43% |
| Farmers carry: | 1:31 | 1:45 | faster than 83% |
| Run 7: | 5:56 | 5:55 | faster than 49% |
| Sandbag lunges: | 1:56 | 3:54 | faster than 99% |
| Run 8: | 7:14 | 6:54 | faster than 41% |
| Wall balls: | 3:58 | 4:16 | faster than 71% |
| Roxzone: | 7:38 | 5:22 | faster than 11% |
| Runs (8 km) | 46:27 | 46:06 | faster than 47% |
| Stations (8) | 26:09 | ||
| Finish | 1:20:10 | 1:19:48 | 225th of 438 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Harrison Karooz-Lipscomb1 race
- Harry Karooz-Lipscomb1 race
- Mya Ruberto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Kye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 20% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Kye: faster than |
|---|---|
| Ski | 20% |
| Push | 18% |
| Pull | 20% |
| BBJ | 7% |
| Row | 8% |
| Carry | 3% |
| Lunges | 4% |
| Wall balls | 12% |
| Roxzone | 7% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kye beat on each part of the race, at this race.Best: Sled pull (faster than 20%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kye's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:13 slower); weakest: Runs (8 km) (10:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kye against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kye: 44:23 running, 47:40 at the stations and 9:43 in the roxzone; the longest station was the sandbag lunges (10:05) and the shortest the sled push (3:29).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Kye | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 3:36 |
| SkiErg | 4:25 | 4:12 |
| Run 2 | 4:20 | 3:50 |
| Sled push | 3:29 | 2:53 |
| Run 3 | 4:54 | 4:03 |
| Sled pull | 5:33 | 4:32 |
| Run 4 | 5:04 | 4:06 |
| Burpee broad jump | 6:20 | 4:04 |
| Run 5 | 4:57 | 4:12 |
| Row | 4:55 | 4:23 |
| Run 6 | 5:20 | 4:06 |
| Farmers carry | 3:55 | 1:59 |
| Run 7 | 6:25 | 4:10 |
| Sandbag lunges | 10:05 | 4:48 |
| Run 8 | 9:26 | 5:57 |
| Wall balls | 8:58 | 6:00 |
| Roxzone | 9:43 | 7:04 |
| Finish | 1:41:38 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:17 against the typical Pro Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
