GBR Kya Dorn
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kya Dorn at each race, oldest on the left; lower is faster.The best was 1:39:50 at Cardiff (Apr 2026); Kya Dorn was 7:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Women | 1:39:50 |
| Birmingham | Nov 2026 | Open Women | 1:47:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2,020th of 2,703 Open Women (faster than 25%). Against the 81 who finished around 1:46:53: most time gained on the eight runs (2:16), most lost on sled pull (1:49). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:02 | faster than 61% |
| SkiErg: | 5:15 | 5:14 | faster than 49% |
| Run 2: | 5:36 | 5:18 | faster than 36% |
| Sled push: | 3:27 | 3:12 | faster than 36% |
| Run 3: | 6:18 | 5:31 | faster than 23% |
| Sled pull: | 8:08 | 5:25 | faster than 6% |
| Run 4: | 5:47 | 5:33 | faster than 40% |
| Burpee broad jump: | 7:37 | 6:40 | faster than 36% |
| Run 5: | 6:17 | 5:39 | faster than 28% |
| Row: | 6:07 | 5:26 | faster than 13% |
| Run 6: | 5:59 | 5:32 | faster than 34% |
| Farmers carry: | 3:20 | 2:18 | faster than 8% |
| Run 7: | 5:53 | 5:32 | faster than 37% |
| Sandbag lunges: | 6:41 | 5:01 | faster than 19% |
| Run 8: | 7:01 | 5:47 | faster than 20% |
| Wall balls: | 8:54 | 6:48 | faster than 24% |
| Roxzone: | 9:28 | 7:16 | faster than 18% |
| Runs (8 km) | 48:31 | 44:53 | faster than 34% |
| Stations (8) | 49:29 | ||
| Finish | 1:47:24 | 1:32:53 | 2020th of 2,703 · faster than 25% |
1,299th of 2,039 Open Women (faster than 36%). Against the 61 who finished around 1:40:36: most time gained on wall balls (0:43), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:56 | faster than 37% |
| SkiErg: | 5:09 | 5:17 | faster than 65% |
| Run 2: | 5:59 | 5:28 | faster than 30% |
| Sled push: | 2:47 | 2:57 | faster than 61% |
| Run 3: | 6:23 | 5:47 | faster than 27% |
| Sled pull: | 6:16 | 5:25 | faster than 28% |
| Run 4: | 6:19 | 5:48 | faster than 30% |
| Burpee broad jump: | 8:11 | 7:17 | faster than 34% |
| Run 5: | 6:36 | 5:54 | faster than 26% |
| Row: | 5:46 | 5:30 | faster than 28% |
| Run 6: | 6:35 | 6:07 | faster than 34% |
| Farmers carry: | 3:19 | 2:57 | faster than 32% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 5:48 | 4:56 | faster than 28% |
| Run 8: | 7:09 | 6:47 | faster than 39% |
| Wall balls: | 6:38 | 6:42 | faster than 51% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 50:48 | 47:30 | faster than 34% |
| Stations (8) | 43:54 | ||
| Finish | 1:39:50 | 1:33:52 | 1299th of 2,039 · faster than 36% |
836th of 2,211 Doubles Women (faster than 62%). Against the 65 who finished around 1:22:16: most time gained on burpee broad jump (0:16), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:44 | faster than 47% |
| SkiErg: | 4:26 | 4:40 | faster than 81% |
| Run 2: | 5:32 | 5:27 | faster than 46% |
| Sled push: | 1:38 | 1:51 | faster than 82% |
| Run 3: | 5:39 | 5:40 | faster than 51% |
| Sled pull: | 3:44 | 3:51 | faster than 57% |
| Run 4: | 5:26 | 5:42 | faster than 62% |
| Burpee broad jump: | 3:50 | 4:21 | faster than 70% |
| Run 5: | 5:44 | 5:50 | faster than 54% |
| Row: | 4:53 | 5:08 | faster than 78% |
| Run 6: | 5:38 | 5:47 | faster than 56% |
| Farmers carry: | 2:02 | 1:55 | faster than 35% |
| Run 7: | 5:35 | 5:46 | faster than 57% |
| Sandbag lunges: | 4:19 | 3:49 | faster than 28% |
| Run 8: | 7:29 | 7:52 | faster than 61% |
| Wall balls: | 4:14 | 4:37 | faster than 70% |
| Roxzone: | 5:54 | 6:17 | faster than 62% |
| Runs (8 km) | 46:46 | 48:15 | faster than 58% |
| Stations (8) | 29:06 | ||
| Finish | 1:21:40 | 1:25:16 | 836th of 2,211 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 2:47 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 6:16 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:46 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 3:19 | Cardiff 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:48 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 6:38 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:31 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 9:28 | Birmingham Birm | 7:57 |
How to read
Each station's best across Kya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kym Backshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Kya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Kya: faster than |
|---|---|
| Ski | 65% |
| Push | 62% |
| Pull | 28% |
| BBJ | 35% |
| Row | 28% |
| Carry | 32% |
| Lunges | 29% |
| Wall balls | 51% |
| Roxzone | 39% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kya beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kya's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (3:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kya: 50:51 running, 43:54 at the stations and 5:08 in the roxzone; the longest station was the burpee broad jumps (8:11) and the shortest the sled push (2:47).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Kya | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 5:56 |
| SkiErg | 5:09 | 5:17 |
| Run 2 | 5:59 | 5:28 |
| Sled push | 2:47 | 2:57 |
| Run 3 | 6:23 | 5:47 |
| Sled pull | 6:16 | 5:25 |
| Run 4 | 6:19 | 5:48 |
| Burpee broad jump | 8:11 | 7:17 |
| Run 5 | 6:36 | 5:54 |
| Row | 5:46 | 5:30 |
| Run 6 | 6:35 | 6:07 |
| Farmers carry | 3:19 | 2:57 |
| Run 7 | 5:37 | 5:29 |
| Sandbag lunges | 5:48 | 4:56 |
| Run 8 | 7:09 | 6:47 |
| Wall balls | 6:38 | 6:42 |
| Roxzone | 5:08 | 4:40 |
| Finish | 1:39:50 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
