Kwoa Hui Liew
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Adaptive Men 1:33:31 (Jakarta 2026) · Pro Doubles Men 1:23:17 (Bengaluru 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Adaptive Men · Visual Impairment | 1:33:31 | 2nd of 6 | 47:12 | 35:26 | 10:57 | splitsSkiErg5:00Sled push3:28Sled pull5:38Burpee broad jump4:14Row5:12Farmers carry3:07Sandbag lunges5:05Wall balls3:42Run 16:23Run 25:25Run 35:36Run 45:46Run 55:48Run 65:37Run 75:39Run 87:01Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Kwoa Hui Liew, Sui Chieh Limwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:23:17 | top 41% 61/149 | 45:54 | 29:54 | 7:34 | splitsSkiErg4:19Sled push3:31Sled pull5:14Burpee broad jump2:39Row4:35Farmers carry2:12Sandbag lunges3:45Wall balls3:39Run 15:29Run 25:29Run 35:52Run 45:47Run 55:52Run 65:46Run 75:45Run 85:58Full report for this race → |
| Incheon 2024 18 Oct 2024team: Ariffin Ali, Kwoa Hui Liewwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:42:20 | 94th of 97 | 1:01:10 | 33:02 | 8:12 | splitsSkiErg4:22Sled push2:28Sled pull6:11Burpee broad jump3:23Row4:43Farmers carry1:51Sandbag lunges4:57Wall balls5:07Run 14:39Run 26:18Run 36:36Run 46:47Run 58:02Run 68:03Run 78:42Run 812:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 6 Adaptive Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Kwoa against the typical Adaptive Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.