Athlete · Open Men · 35-39 ·

RSA

Kuba Kaliszka

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:57 (Johannesburg (I) 2025) · Pro Doubles Men 1:30:51 (Johannesburg 2026) · Doubles Mixed 1:27:36 (Johannesburg 2025).

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1:30:57 Open Men time · Johannesburg (I) 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 28% Open Men place · Johannesburg (I) 2025 116th of 422 Open Men finishers there

1:30:51 latest race · Johannesburg 2026 first Pro Doubles Men race Pro Doubles Men with Devon Ford

Wall balls strongest segment · Johannesburg (I) 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:57Johannesburg (I) 2025 · 1 race Pro Doubles Men1:30:51Johannesburg 2026 · 1 race · with Devon Ford Doubles Mixed1:27:36Johannesburg 2025 · 1 race · with Lara-Theresas Bouwer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Devon Ford, Kuba Kaliszkawhat the whole field did →	Pro Doubles Men · team 35-39	1:30:51	78th of 99	52:25	31:10	7:22	splits SkiErg4:27Sled push2:17Sled pull4:55Burpee broad jump3:47Row4:58Farmers carry1:39Sandbag lunges4:37Wall balls4:30Run 16:56Run 24:39Run 36:05Run 45:29Run 55:37Run 68:00Run 75:24Run 810:18Full report for this race →
Johannesburg 2025 28 Nov 2025team: Kuba Kaliszka, Lara-Theresas Bouwerwhat the whole field did →	Doubles Mixed · team 30-34	1:27:36	top 35% 206/594	49:03	29:18	9:19	splits SkiErg4:33Sled push2:49Sled pull3:56Burpee broad jump3:25Row4:47Farmers carry1:25Sandbag lunges4:02Wall balls4:21Run 13:47Run 25:34Run 36:19Run 46:24Run 56:01Run 66:45Run 76:45Run 87:31Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:30:57	top 28% 116/422	42:39	40:22	8:01	splits SkiErg4:45Sled push3:59Sled pull6:15Burpee broad jump6:18Row5:05Farmers carry2:15Sandbag lunges5:46Wall balls5:59Run 13:12Run 24:59Run 35:55Run 45:23Run 55:22Run 65:45Run 75:19Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg (I) 2025, against 422 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kubaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 11%

Sled pull faster than 27%

Burpee broad jump faster than 60%

Row faster than 63%

Farmers carry faster than 57%

Sandbag lunges faster than 45%

Wall balls faster than 85%

Roxzone faster than 49%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:59 slower

Sled pull 1:02 slower

Burpee broad jump 0:25 faster

Row 0:08 faster

Farmers carry 0:04 faster

Sandbag lunges 0:13 slower

Wall balls 2:24 faster

Roxzone 0:01 slower

Runs (8 km) 7:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kuba against the typical Open Men finisher

Kuba1:30:57

3:124:454:593:595:556:155:236:185:225:055:452:155:195:466:495:598:01

Typical Open Men1:37:44

4:004:325:423:006:115:136:106:436:385:136:232:196:145:337:308:238:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:02 against the typical Open Men finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown