Athlete · Open Men · 45-49 ·

POL

Krzysztof Soborski

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:05 (Warsaw 2026) · Doubles Men 1:01:35 (Katowice 2026).

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1:05:05 best Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

top 6% best Open Men place · Warsaw 2026 130th of 2,561 Open Men finishers there

1:05:05 latest race · Warsaw 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Warsaw 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:05Warsaw 2026 · 3 races Doubles Men1:01:35Katowice 2026 · 1 race · with Kamil Klich

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:05 best 1:05:05 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 4:25 faster (1:09:30 to 1:05:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	1:05:05	top 6% 130/2,561	32:19	28:43	4:08	splits SkiErg4:20Sled push2:27Sled pull3:54Burpee broad jump3:23Row4:19Farmers carry1:21Sandbag lunges3:34Wall balls5:25Run 13:02Run 24:03Run 34:14Run 44:13Run 54:23Run 64:26Run 74:20Run 83:40Full report for this race →
Katowice 2026 21 Feb 2026team: Krzysztof Soborski, Kamil Klichwhat the whole field did →	Doubles Men · team 45-49	1:01:35	top 17% 58/349	36:06	22:23	3:11	splits SkiErg4:01Sled push1:46Sled pull2:40Burpee broad jump2:18Row4:01Farmers carry1:18Sandbag lunges2:29Wall balls3:50Run 14:23Run 24:06Run 34:17Run 44:39Run 54:39Run 64:30Run 74:41Run 84:55Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 45-49	1:08:43	top 7% 49/745	33:17	29:11	6:20	splits SkiErg4:10Sled push2:21Sled pull4:13Burpee broad jump3:17Row4:17Farmers carry1:26Sandbag lunges4:00Wall balls5:27Run 14:33Run 23:54Run 34:07Run 44:01Run 54:05Run 64:09Run 74:06Run 84:25Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 45-49	1:09:30	top 13% 92/757	35:36	28:56	4:58	splits SkiErg4:10Sled push2:06Sled pull3:34Burpee broad jump3:37Row4:21Farmers carry1:24Sandbag lunges3:41Wall balls6:03Run 13:28Run 24:26Run 34:35Run 44:33Run 54:34Run 64:33Run 74:34Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krzysztofedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 76%

Sled pull faster than 70%

Burpee broad jump faster than 96%

Row faster than 96%

Farmers carry faster than 98%

Sandbag lunges faster than 92%

Wall balls faster than 73%

Roxzone faster than 91%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 faster

Sled pull 0:27 faster

Burpee broad jump 1:58 faster

Row 0:31 faster

Farmers carry 0:33 faster

Sandbag lunges 1:24 faster

Wall balls 0:59 faster

Roxzone 1:35 faster

Runs (8 km) 9:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krzysztof against the typical Open Men finisher

Krzysztof1:05:05

3:024:204:032:274:143:544:133:234:234:194:261:214:203:343:405:254:08

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown