POL Krzysztof Chomicz
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:11:49 (Warsaw 2026) · Doubles Men 1:14:12 (Poznań 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:26 faster (1:15:15 to 1:11:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:11:49 | top 49% 267/556 | 32:44 | 35:13 | 3:52 | splitsSkiErg4:07Sled push6:13Sled pull3:55Burpee broad jump3:40Row4:29Farmers carry1:36Sandbag lunges4:52Wall balls6:21Run 13:10Run 24:11Run 34:18Run 44:16Run 54:15Run 64:20Run 74:24Run 83:54Full report for this race → |
| Poznań 2025 13 Dec 2025team: Krzysztof Chomicz, Adam Burawhat the whole field did → | Doubles Men · team 40-44 | 1:14:12 | 291st of 540 | 43:38 | 24:30 | 6:10 | splitsSkiErg3:50Sled push1:25Sled pull2:28Burpee broad jump3:35Row4:25Farmers carry1:21Sandbag lunges3:15Wall balls4:11Run 14:34Run 25:03Run 35:46Run 45:28Run 55:48Run 65:46Run 75:28Run 85:48Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:13:27 | top 40% 135/345 | 33:44 | 35:23 | 4:23 | splitsSkiErg4:05Sled push3:08Sled pull4:45Burpee broad jump5:02Row4:28Farmers carry1:35Sandbag lunges4:43Wall balls7:37Run 13:52Run 24:01Run 34:19Run 44:16Run 54:10Run 64:19Run 74:11Run 84:39Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:15:15 | top 36% 68/193 | 34:17 | 34:59 | 6:05 | splitsSkiErg4:03Sled push2:35Sled pull5:24Burpee broad jump4:34Row4:40Farmers carry1:46Sandbag lunges4:52Wall balls7:05Run 14:27Run 24:03Run 34:12Run 44:16Run 54:11Run 64:12Run 74:19Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 3:05 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
