POL Krzysztof Aleksandrowicz
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:49 (Warsaw 2025) · Doubles Mixed 1:15:13 (Barcelona 2026) · Doubles Men 1:11:33 (Warsaw 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Krzysztof Aleksandrowicz, Maja Galanciakwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:13 | top 32% 639/2,057 | 41:41 | 27:23 | 6:14 | splitsSkiErg4:24Sled push2:28Sled pull3:45Burpee broad jump2:43Row4:50Farmers carry1:50Sandbag lunges3:18Wall balls4:05Run 14:50Run 24:53Run 35:19Run 45:21Run 55:27Run 65:08Run 75:15Run 85:30Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Maciej Gladysiak, Krzysztof Aleksandrowiczwhat the whole field did → | Doubles Men · team 30-34 | 1:11:33 | top 39% 379/992 | 41:34 | 25:25 | 4:39 | splitsSkiErg3:56Sled push2:00Sled pull3:14Burpee broad jump2:46Row4:23Farmers carry1:57Sandbag lunges3:08Wall balls4:01Run 14:00Run 25:25Run 35:26Run 45:31Run 55:30Run 65:29Run 75:31Run 84:46Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Krzysztof Aleksandrowicz, Maja Galanciakwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:50 | 265th of 327 | 50:48 | 30:32 | 9:35 | splitsSkiErg4:33Sled push3:11Sled pull4:31Burpee broad jump3:00Row4:42Farmers carry1:57Sandbag lunges4:06Wall balls4:32Run 14:05Run 26:07Run 36:42Run 46:48Run 56:42Run 66:43Run 76:43Run 87:01Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:29:49 | 1021st of 1,483 | 48:01 | 36:12 | 5:40 | splitsSkiErg4:30Sled push2:37Sled pull4:30Burpee broad jump5:48Row4:41Farmers carry2:13Sandbag lunges5:20Wall balls6:33Run 15:49Run 25:06Run 37:35Run 45:49Run 56:11Run 65:59Run 76:12Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:49.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
