Athlete · Open Women · 35-39 ·

GBR

Krystle Winfield

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:41 (Cardiff May 2026) · Pro Women 1:56:04 (Manchester 2026) · Pro Doubles Women 1:27:40 (Cardiff May 2026).

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1:46:41 best Open Women time · Cardiff May 2026 also raced Pro Women, Pro Doubles Women: each has its own best below

1534th of 2,039 best Open Women place · Cardiff May 2026 among Open Women finishers there

1:46:41 latest race · Cardiff May 2026 best Open Women time so far Open Women

SkiErg strongest segment · Cardiff May 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:41Cardiff May 2026 · 2 races Pro Women1:56:04Manchester 2026 · 1 race Pro Doubles Women1:27:40Cardiff May 2026 · 1 race · with Holly de Caville

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 4 May 2026what the whole field did →	Open Women · 35-39	1:46:41	1534th of 2,039	52:54	48:51	4:56	splits SkiErg5:04Sled push3:13Sled pull6:49Burpee broad jump8:17Row5:43Farmers carry3:51Sandbag lunges7:17Wall balls8:37Run 16:32Run 26:10Run 36:11Run 46:24Run 56:42Run 67:11Run 76:19Run 87:29Full report for this race →
Cardiff May 2026 3 May 2026team: Holly de Caville, Krystle Winfieldwhat the whole field did →	Pro Doubles Women · team 35-39	1:27:40	155th of 196	51:54	31:53	3:53	splits SkiErg4:25Sled push3:04Sled pull5:18Burpee broad jump3:08Row5:09Farmers carry2:43Sandbag lunges4:13Wall balls3:53Run 15:56Run 25:55Run 36:32Run 46:34Run 56:45Run 66:38Run 76:18Run 87:18Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Pro Women · 35-39	1:56:04	271st of 305	58:04	49:54	8:10	splits SkiErg4:51Sled push3:26Sled pull7:15Burpee broad jump6:48Row5:17Farmers carry3:42Sandbag lunges9:38Wall balls8:57Run 16:29Run 26:34Run 36:46Run 47:05Run 57:31Run 610:10Run 77:30Run 86:03Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:49:56	1563rd of 1,957	52:11	48:23	9:26	splits SkiErg5:07Sled push2:34Sled pull8:03Burpee broad jump9:03Row5:31Farmers carry2:21Sandbag lunges6:55Wall balls8:49Run 16:05Run 25:44Run 36:11Run 46:29Run 57:09Run 66:39Run 76:29Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff May 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 34%

Sled pull faster than 18%

Burpee broad jump faster than 33%

Row faster than 32%

Farmers carry faster than 16%

Sandbag lunges faster than 11%

Wall balls faster than 25%

Roxzone faster than 43%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:16 slower

Sled pull 1:24 slower

Burpee broad jump 1:00 slower

Row 0:13 slower

Farmers carry 0:54 slower

Sandbag lunges 2:21 slower

Wall balls 1:55 slower

Roxzone 0:16 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystle against the typical Open Women finisher

Krystle1:46:41

6:325:046:103:136:116:496:248:176:425:437:113:516:197:177:298:374:56

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:21 against the typical Open Women finisher at Cardiff May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown