POL Krystian Markowski
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:28 (Warsaw Apr 2026) · Doubles Mixed 1:30:38 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:30:28 | 1710th of 2,561 | 44:52 | 36:07 | 9:32 | splitsSkiErg4:20Sled push3:00Sled pull4:34Burpee broad jump6:29Row4:45Farmers carry1:48Sandbag lunges4:22Wall balls6:49Run 14:46Run 25:50Run 36:08Run 46:06Run 55:56Run 65:52Run 75:34Run 84:43Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026team: Paulina Danielak, Krystian Markowskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:06 | 1045th of 1,199 | 53:22 | 29:43 | 11:06 | splitsSkiErg4:19Sled push2:34Sled pull3:52Burpee broad jump2:51Row4:53Farmers carry1:51Sandbag lunges4:23Wall balls5:00Run 15:15Run 26:43Run 36:41Run 46:42Run 57:18Run 67:13Run 77:09Run 86:25Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Anna Tomaszkiewicz, Krystian Markowskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:38 | 264th of 327 | 51:03 | 30:23 | 9:17 | splitsSkiErg4:26Sled push2:13Sled pull4:00Burpee broad jump4:37Row4:39Farmers carry1:47Sandbag lunges4:02Wall balls4:39Run 14:44Run 26:30Run 37:06Run 46:28Run 56:39Run 66:31Run 76:41Run 86:28Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:42:33 | 1288th of 1,483 | 50:00 | 43:27 | 9:11 | splitsSkiErg4:30Sled push2:40Sled pull5:12Burpee broad jump8:47Row5:01Farmers carry1:40Sandbag lunges4:55Wall balls10:42Run 16:36Run 26:06Run 36:12Run 46:16Run 56:35Run 66:19Run 76:08Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krystian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:49 against the typical Open Men finisher at Warsaw Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
