Athlete · Open Women · 40-44 ·

AUS

Krystal Manefield

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:48 (Sydney 2025) · Doubles Mixed 1:22:58 (Sydney 2026) · Doubles Women 1:24:43 (Melbourne 2025).

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1:51:48 Open Women time · Sydney 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1280th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:22:58 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Nicholas Manefield

Wall balls strongest segment · Sydney 2025 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:48Sydney 2025 · 1 race Doubles Mixed1:22:58Sydney 2026 · 1 race · with Nicholas Manefield Doubles Women1:24:43Melbourne 2025 · 1 race · with Elissa Manefield

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Nicholas Manefield, Krystal Manefieldwhat the whole field did →	Doubles Mixed · team 45-49	1:22:58	1719th of 2,979	46:26	27:09	9:27	splits SkiErg4:07Sled push1:42Sled pull3:20Burpee broad jump3:21Row4:30Farmers carry1:38Sandbag lunges4:17Wall balls4:14Run 14:47Run 25:09Run 35:36Run 45:28Run 55:42Run 65:42Run 75:44Run 88:20Full report for this race →
Melbourne 2025 11 Dec 2025team: Krystal Manefield, Elissa Manefieldwhat the whole field did →	Doubles Women · team 30-34	1:24:43	top 47% 1134/2,446	46:16	29:01	9:31	splits SkiErg4:45Sled push1:27Sled pull4:06Burpee broad jump3:44Row5:16Farmers carry1:51Sandbag lunges3:52Wall balls4:00Run 13:45Run 25:37Run 35:40Run 45:39Run 56:11Run 66:13Run 76:11Run 87:04Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 40-44	1:51:48	1280th of 1,507	53:20	47:38	10:50	splits SkiErg5:19Sled push2:39Sled pull8:24Burpee broad jump9:03Row6:02Farmers carry2:47Sandbag lunges6:42Wall balls6:42Run 15:18Run 25:55Run 36:10Run 46:28Run 56:47Run 66:27Run 76:37Run 89:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 24%

Sled pull faster than 7%

Burpee broad jump faster than 15%

Row faster than 7%

Farmers carry faster than 17%

Sandbag lunges faster than 18%

Wall balls faster than 43%

Roxzone faster than 25%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:22 slower

Sled pull 2:44 slower

Burpee broad jump 2:26 slower

Row 0:44 slower

Farmers carry 0:30 slower

Sandbag lunges 1:35 slower

Wall balls 0:24 slower

Roxzone 1:32 slower

Runs (8 km) 10:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystal against the typical Open Women finisher

Krystal1:51:48

5:185:195:552:396:108:246:289:036:476:026:272:476:376:429:386:4210:50

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:44 against the typical Open Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:51:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown