Athlete · Open Women · 30-34 ·

AUS

Kristy Bewley

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:19:36 (Sydney 2026) · Doubles Mixed 1:08:22 (Sydney 2025) · Doubles Women 1:08:57 (Brisbane (APAC Championship) 2026).

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1:19:36 Open Women time · Sydney 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% Open Women place · Sydney 2026 373rd of 2,043 Open Women finishers there

1:19:36 latest race · Sydney 2026 first Open Women race Open Women

Row strongest segment · Sydney 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:36Sydney 2026 · 1 race Doubles Mixed1:08:22Sydney 2025 · 2 races · with Myalls Paterson Doubles Women1:08:57Brisbane (APAC Championship) 2026 · 1 race · with Cayley Young

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:11:001:13:001:15:00 best 1:08:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:19:36	top 19% 373/2,043	37:50	34:22	7:29	splits SkiErg4:43Sled push2:33Sled pull4:02Burpee broad jump6:32Row4:51Farmers carry2:07Sandbag lunges4:04Wall balls5:30Run 14:00Run 24:25Run 34:31Run 44:39Run 54:34Run 64:36Run 74:39Run 86:29Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Cayley Young, Kristy Bewleywhat the whole field did →	Doubles Women · team 25-29	1:08:57	top 9% 32/375	39:33	23:29	5:58	splits SkiErg4:09Sled push1:30Sled pull3:12Burpee broad jump2:48Row4:21Farmers carry1:29Sandbag lunges2:30Wall balls3:30Run 14:07Run 24:46Run 35:15Run 45:09Run 55:05Run 65:00Run 75:11Run 85:03Full report for this race →
Sydney 2025 5 Jul 2025team: Myalls Paterson, Kristy Bewleywhat the whole field did →	Doubles Mixed · team 30-34	1:08:22	top 11% 180/1,718	36:48	24:23	7:15	splits SkiErg3:45Sled push1:30Sled pull3:31Burpee broad jump2:51Row4:20Farmers carry1:40Sandbag lunges2:57Wall balls3:49Run 13:51Run 24:18Run 34:30Run 44:31Run 54:33Run 64:21Run 74:39Run 86:09Full report for this race →
Sydney 2024 26 Jul 2024team: Myalls Paterson, Kristy Bewleywhat the whole field did →	Doubles Mixed · team U29	1:15:02	top 33% 141/438	44:51	25:13	5:02	splits SkiErg4:06Sled push1:30Sled pull4:16Burpee broad jump2:17Row4:16Farmers carry1:38Sandbag lunges2:51Wall balls4:19Run 13:54Run 25:11Run 35:45Run 45:40Run 55:56Run 65:44Run 75:52Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 40%

Sled pull faster than 88%

Burpee broad jump faster than 58%

Row faster than 91%

Farmers carry faster than 47%

Sandbag lunges faster than 84%

Wall balls faster than 69%

Roxzone faster than 89%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:08 slower

Sled pull 1:04 faster

Burpee broad jump 0:23 faster

Row 0:28 faster

Farmers carry 0:03 slower

Sandbag lunges 1:09 faster

Wall balls 0:53 faster

Roxzone 1:47 faster

Runs (8 km) 5:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristy against the typical Open Women finisher

Kristy1:19:36

4:004:434:252:334:314:024:396:324:344:514:362:074:394:046:295:307:29

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown