NOR Kristoffer Tokstad
4 HYROX results over 2 seasons. Best Pro Men time 1:07:53 at Oslo 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:21 faster (1:13:14 to 1:07:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:07:53 | top 23% 61/273 | 34:47 | 29:44 | 3:27 | splitsSkiErg3:54Sled push2:56Sled pull4:05Burpee broad jump3:42Row4:11Farmers carry1:33Sandbag lunges4:01Wall balls5:22Run 14:22Run 23:57Run 34:11Run 44:12Run 54:17Run 64:04Run 74:29Run 85:19Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:08:06 | top 22% 77/365 | 33:00 | 30:09 | 5:02 | splitsSkiErg3:56Sled push3:06Sled pull3:54Burpee broad jump4:10Row4:06Farmers carry1:53Sandbag lunges4:26Wall balls4:38Run 15:46Run 23:45Run 33:57Run 43:40Run 53:53Run 64:00Run 74:01Run 84:00Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:14:28 | top 49% 138/285 | 33:20 | 36:25 | 4:47 | splitsSkiErg3:58Sled push4:50Sled pull5:04Burpee broad jump4:14Row4:16Farmers carry1:40Sandbag lunges4:53Wall balls7:30Run 13:57Run 23:51Run 34:12Run 44:12Run 54:11Run 64:02Run 74:30Run 84:29Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:13:14 | top 38% 109/291 | 35:10 | 32:48 | 5:22 | splitsSkiErg3:48Sled push2:30Sled pull4:40Burpee broad jump3:50Row4:12Farmers carry1:42Sandbag lunges4:45Wall balls7:21Run 13:19Run 25:45Run 34:31Run 44:23Run 54:23Run 64:19Run 74:18Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristoffer against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
