FIN Kristoffer Knuts
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:07:34 (Oslo 2026) · Pro Doubles Men 1:05:35 (Helsinki 2026) · Doubles Men 1:08:29 (Stockholm 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:34 | top 8% 81/1,104 | 34:31 | 29:30 | 3:37 | splitsSkiErg4:13Sled push3:07Sled pull3:28Burpee broad jump3:57Row4:22Farmers carry1:48Sandbag lunges3:44Wall balls4:51Run 14:25Run 23:57Run 34:07Run 44:11Run 54:26Run 64:09Run 74:14Run 85:05Full report for this race → |
| Helsinki 2026 9 May 2026team: Kristoffer Knuts, Rasmus Korkea-Ahowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:35 | 93rd of 168 | 35:00 | 25:36 | 5:02 | splitsSkiErg3:58Sled push1:50Sled pull3:32Burpee broad jump2:34Row4:18Farmers carry1:28Sandbag lunges3:50Wall balls4:06Run 14:54Run 24:05Run 34:08Run 44:08Run 54:16Run 64:15Run 74:15Run 85:02Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Robin Jansson, Kristoffer Knutswhat the whole field did → | Doubles Men · team 30-39 | 1:08:29 | top 29% 154/533 | 37:17 | 24:33 | 6:44 | splitsSkiErg3:49Sled push1:19Sled pull3:08Burpee broad jump3:04Row4:27Farmers carry1:27Sandbag lunges3:15Wall balls4:04Run 14:18Run 24:17Run 34:43Run 44:43Run 55:06Run 64:38Run 74:46Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristoffer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
