USA Kristine Pavelchak
16 HYROX results (7 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:14:50 (New York 2025) · Open Women 1:11:32 (Washington DC 2026) · Doubles Mixed 1:02:56 (Phoenix 2026) · Pro Doubles Women 1:06:24 (Stockholm 2026) · Doubles Women 1:03:09 (Washington DC 2026).
Two results in one division at the same race (Doubles Mixed at New York 2026): either two athletes called Kristine Pavelchak, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:47 faster (1:19:37 to 1:14:50).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:19:00 | 523rd of 751 | 37:01 | 36:51 | 5:13 | splitsSkiErg4:41Sled push4:49Sled pull5:27Burpee broad jump4:33Row5:13Farmers carry2:19Sandbag lunges4:47Wall balls5:02Run 12:59Run 24:34Run 34:48Run 44:50Run 54:56Run 64:52Run 74:55Run 85:10Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kelly Sullivan, Kristine Pavelchakwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:24 | top 31% 213/689 | 35:24 | 26:31 | 4:34 | splitsSkiErg4:10Sled push2:29Sled pull3:48Burpee broad jump2:47Row4:37Farmers carry1:29Sandbag lunges3:07Wall balls4:04Run 12:46Run 24:21Run 34:35Run 44:36Run 54:42Run 64:48Run 74:49Run 84:50Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Women · 45-49 | 1:21:14 | top 22% 107/493 | 38:14 | 38:20 | 4:43 | splitsSkiErg4:44Sled push4:57Sled pull5:18Burpee broad jump4:39Row5:15Farmers carry2:51Sandbag lunges5:32Wall balls5:04Run 14:59Run 24:23Run 34:30Run 44:38Run 54:44Run 64:38Run 74:41Run 85:45Full report for this race → |
| New York 2026 28 May 2026team: Kristine Pavelchak, Justin Fraticelliwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:20 | top 11% 487/4,847 | 37:46 | 28:08 | 5:31 | splitsSkiErg4:10Sled push2:13Sled pull3:41Burpee broad jump3:31Row4:59Farmers carry1:54Sandbag lunges3:34Wall balls4:06Run 14:39Run 24:16Run 34:31Run 44:33Run 54:38Run 64:36Run 74:39Run 85:57Full report for this race → |
| New York 2026 28 May 2026team: Kevin Gregory, Kristine Pavelchakwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:08 | top 4% 183/4,847 | 36:18 | 25:56 | 3:57 | splitsSkiErg3:55Sled push1:42Sled pull2:48Burpee broad jump3:14Row4:41Farmers carry1:48Sandbag lunges3:08Wall balls4:40Run 14:12Run 24:05Run 34:25Run 44:30Run 54:21Run 64:32Run 74:38Run 85:38Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Kelly Sullivan, Kristine Pavelchakwhat the whole field did → | Doubles Women · team 40-44 | 1:03:09 | 7th of 721 | 34:19 | 24:16 | 4:38 | splitsSkiErg4:22Sled push1:33Sled pull3:31Burpee broad jump2:36Row4:31Farmers carry1:24Sandbag lunges2:49Wall balls3:30Run 15:30Run 23:58Run 34:10Run 44:14Run 54:13Run 64:12Run 74:17Run 83:48Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 45-49 | 1:11:32 | top 6% 59/1,044 | 35:37 | 30:40 | 5:18 | splitsSkiErg4:52Sled push2:14Sled pull3:57Burpee broad jump4:19Row5:10Farmers carry1:46Sandbag lunges4:08Wall balls4:14Run 15:55Run 24:10Run 34:17Run 44:20Run 54:27Run 64:20Run 74:18Run 83:55Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Kristine Pavelchak, Jamie Leewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:11 | top 29% 52/185 | 36:29 | 28:54 | 4:54 | splitsSkiErg4:24Sled push2:25Sled pull3:47Burpee broad jump3:14Row5:03Farmers carry1:46Sandbag lunges3:54Wall balls4:21Run 14:17Run 24:21Run 34:37Run 44:29Run 54:34Run 64:31Run 74:35Run 85:08Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Kevin Gregory, Kristine Pavelchakwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:56 | top 4% 48/1,359 | 34:57 | 23:35 | 4:29 | splitsSkiErg3:50Sled push1:45Sled pull2:21Burpee broad jump2:57Row4:25Farmers carry1:31Sandbag lunges3:16Wall balls3:30Run 14:12Run 24:06Run 34:23Run 44:25Run 54:28Run 64:25Run 74:27Run 84:35Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 45-49 | 1:11:58 | top 2% 14/1,013 | 35:53 | 31:25 | 4:44 | splitsSkiErg4:46Sled push2:54Sled pull4:15Burpee broad jump4:27Row5:07Farmers carry1:42Sandbag lunges4:07Wall balls4:07Run 13:52Run 24:26Run 34:42Run 44:44Run 54:47Run 64:42Run 74:45Run 83:58Full report for this race → |
| Boston 2025 26 Sept 2025team: Kevin Gregory, Kristine Pavelchakwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:20 | top 4% 50/1,259 | 36:10 | 24:26 | 3:50 | splitsSkiErg3:56Sled push1:58Sled pull3:04Burpee broad jump3:05Row4:14Farmers carry1:27Sandbag lunges2:56Wall balls3:46Run 15:03Run 23:54Run 34:27Run 44:39Run 54:30Run 64:26Run 74:39Run 84:35Full report for this race → |
| New York 2025 30 May 2025team: Kristine Pavelchak, Justin Fraticelliwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:08 | top 15% 238/1,627 | 40:08 | 27:01 | 4:03 | splitsSkiErg4:04Sled push1:51Sled pull3:50Burpee broad jump3:37Row4:34Farmers carry1:32Sandbag lunges3:25Wall balls4:08Run 15:03Run 24:44Run 34:50Run 44:48Run 54:42Run 64:47Run 74:50Run 86:29Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Women · 40-44 | 1:14:50 | top 13% 24/190 | — | 32:27 | — | splitsSkiErg4:40Sled push2:43Sled pull3:59Burpee broad jump4:35Row4:56Farmers carry2:04Sandbag lunges4:54Wall balls4:36Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York 2025 30 May 2025team: Kristine Pavelchak, Molly Crowleywhat the whole field did → | Doubles Women · team 30-39 | 1:18:58 | top 24% 292/1,253 | 49:50 | 25:05 | 4:03 | splitsSkiErg4:24Sled push1:27Sled pull2:54Burpee broad jump3:28Row4:49Farmers carry1:30Sandbag lunges2:46Wall balls3:47Run 16:41Run 25:45Run 35:57Run 45:56Run 55:59Run 66:01Run 76:00Run 87:31Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:20:10 | top 30% 49/167 | 43:08 | 32:27 6 of 8 | 4:35 | splitsSkiErg—Sled push4:13Sled pull7:03Burpee broad jump4:55Row5:15Farmers carry—Sandbag lunges5:12Wall balls4:50Run 15:26Run 210:09Run 34:33Run 44:35Run 54:45Run 64:37Run 74:34Run 84:29Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:19:37 | 34th of 84 | 38:38 | 35:46 | 5:18 | splitsSkiErg4:46Sled push3:57Sled pull5:33Burpee broad jump3:36Row5:00Farmers carry2:01Sandbag lunges5:25Wall balls5:28Run 14:06Run 25:00Run 34:53Run 44:56Run 54:56Run 64:57Run 74:51Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:50.
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- Race-day pacing from your own splits
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