Athlete · Open Women · 25-29 ·

LTU

Kristina Rakovskaja

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:12 (Warsaw 2026) · Doubles Women 1:31:48 (Poznań 2024).

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1:34:12 best Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

649th of 1,146 best Open Women place · Warsaw 2026 among Open Women finishers there

1:34:12 latest race · Warsaw 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Warsaw 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:12Warsaw 2026 · 3 races Doubles Women1:31:48Poznań 2024 · 1 race · with Monika Vyšniauskienė

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:12 best 1:34:12 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 5:34 faster (1:39:46 to 1:34:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Open Women · 25-29	1:34:12	649th of 1,146	50:00	38:34	5:42	splits SkiErg5:44Sled push2:44Sled pull5:21Burpee broad jump5:35Row5:28Farmers carry2:19Sandbag lunges4:31Wall balls6:52Run 15:05Run 26:28Run 36:34Run 46:34Run 56:33Run 66:32Run 76:32Run 85:46Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:41:15	201st of 291	53:35	41:49	5:55	splits SkiErg5:41Sled push3:00Sled pull7:36Burpee broad jump6:11Row5:35Farmers carry2:13Sandbag lunges4:21Wall balls7:12Run 15:12Run 26:20Run 36:46Run 46:41Run 57:04Run 67:01Run 77:06Run 87:29Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 25-29	1:39:46	407th of 575	53:06	40:08	6:36	splits SkiErg5:31Sled push2:43Sled pull6:42Burpee broad jump6:12Row5:24Farmers carry2:08Sandbag lunges4:32Wall balls6:56Run 14:52Run 26:42Run 36:57Run 46:41Run 56:58Run 67:22Run 77:20Run 86:16Full report for this race →
Poznań 2024 1 Nov 2024team: Kristina Rakovskaja, Monika Vyšniauskienėwhat the whole field did →	Doubles Women · team U29	1:31:48	149th of 185	52:43	31:21	7:48	splits SkiErg5:10Sled push1:43Sled pull5:10Burpee broad jump4:13Row5:26Farmers carry2:05Sandbag lunges3:30Wall balls4:04Run 16:40Run 25:44Run 36:07Run 46:11Run 56:07Run 69:02Run 76:16Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 47%

Sled pull faster than 37%

Burpee broad jump faster than 69%

Row faster than 53%

Farmers carry faster than 29%

Sandbag lunges faster than 63%

Wall balls faster than 37%

Roxzone faster than 67%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:03 slower

Sled pull 0:22 slower

Burpee broad jump 0:50 faster

Row 0:01 faster

Farmers carry 0:15 slower

Sandbag lunges 0:21 faster

Wall balls 0:39 slower

Roxzone 0:35 faster

Runs (8 km) 3:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Open Women finisher

Kristina1:34:12

5:055:446:282:446:345:216:345:356:335:286:322:196:324:315:466:525:42

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:39 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown