SLO Kristina Erman
8 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Raoul Pinxt, Kristina Ermanwhole field → | Doubles Mixed · team 40-44 | 1:09:41 | 178th of 1,36622nd of 161 aged 40-44 | 39:06 | 25:05 | 5:37 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push1:56fastest 33%Sled pull3:14fastest 19%Burpee broad jump2:39fastest 7%Row4:39fastest 29%Farmers carry1:53faster than 47%Sandbag lunges3:10fastest 12%Wall balls3:33fastest 4%Runs (8 km)39:06fastest 19%Roxzone5:37fastest 7%Run 13:36fastest 18%Run 26:35faster than 13%Run 34:45fastest 13%Run 44:44fastest 13%Run 54:48fastest 12%Run 64:47fastest 13%Run 74:51fastest 13%Run 85:04fastest 14%Full report for this race → |
| Maastricht 2026 17 Sep 2026team: Marieke Vanwersch, Carmen Kuijer, Kristina Erman, Nica Ortuwhole field → | Relay Women · team U40 | 1:03:10 | 3rd of 423rd of 33 aged U40 | 32:13 | 25:42 | 5:19 | View results | See splits Hide splitsSkiErg4:26fastest 5%Sled push2:15fastest 32%Sled pull2:39fastest 1%Burpee broad jump3:33fastest 5%Row4:31fastest 8%Farmers carry1:41fastest 20%Sandbag lunges3:09fastest 10%Wall balls3:28fastest 8%Runs (8 km)32:13fastest 5%Roxzone5:19fastest 8%Run 13:19fastest 16%Run 24:01fastest 10%Run 33:53fastest 8%Run 43:55fastest 8%Run 54:11fastest 6%Run 64:26fastest 11%Run 74:06fastest 6%Run 84:25fastest 8%Full report for this race → |
| Paris 2025 18 Apr 2025team: Carmen Kuijer, Kristina Ermanwhole field → | Pro Doubles Women · team 30-39 | 1:03:11 | 16th of 1588th of 80 aged 30-39 | 32:45 | 25:24 | 5:08 | View results | See splits Hide splitsSkiErg4:18fastest 17%Sled push1:59fastest 24%Sled pull3:11fastest 5%Burpee broad jump3:03fastest 14%Row4:37fastest 23%Farmers carry1:44fastest 24%Sandbag lunges3:03fastest 5%Wall balls3:29fastest 6%Runs (8 km)32:45fastest 9%Roxzone5:08fastest 9%Run 14:20fastest 14%Run 23:56fastest 11%Run 34:08fastest 11%Run 44:08fastest 10%Run 54:09fastest 9%Run 64:10fastest 11%Run 74:12fastest 10%Run 83:45fastest 10%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Kristina Erman, Hugo Hardywhole field → | Doubles Mixed · team 40-49 | 1:52:02 | 1244th of 1,284169th of 178 aged 40-49 | 1:11:21 | 28:50 | 11:54 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:14faster than 21%Sled pull3:37fastest 38%Burpee broad jump3:24fastest 34%Row4:57faster than 23%Farmers carry2:23faster than 3%Sandbag lunges4:07faster than 40%Wall balls3:39fastest 20%Runs (8 km)1:11:21faster than 1%Roxzone11:54faster than 1%Run 17:50faster than 3%Run 27:35faster than 6%Run 38:23faster than 3%Run 49:24faster than 1%Run 59:12faster than 2%Run 69:21faster than 1%Run 710:19Run 89:21faster than 4%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Kristina Erman, Carmen Kuijerwhole field → | Doubles Women · team 30-39 | 1:01:13 | 1st of 1761st of 79 aged 30-39 | 34:49 | 22:55 | 3:29† | View results | See splits Hide splitsSkiErg4:21fastest 15%Sled push1:19fastest 31%Sled pull2:33fastest 1%Burpee broad jump2:29fastest 1%Row4:27fastest 4%Farmers carry1:36fastest 23%Sandbag lunges2:26fastest 2%Wall balls3:44fastest 23%Runs (8 km)34:49fastest 1%Roxzone3:29Run 13:32fastest 2%Run 24:14fastest 1%Run 34:22fastest 1%Run 44:27fastest 1%Run 54:33fastest 1%Run 64:30fastest 1%Run 74:31fastest 1%Run 84:40fastest 2%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Ivo Erens, Kristina Ermanwhole field → | Doubles Mixed · team 30-39 | 1:02:03 | 24th of 68111th of 305 aged 30-39 | 29:59* | 22:28* | 4:47 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push1:36fastest 18%Sled pull2:46fastest 10%Burpee broad jump1:54fastest 1%Row4:16fastest 11%Farmers carry1:48faster than 39%Sandbag lunges2:41fastest 6%Wall balls3:27fastest 8%Runs (8 km)29:59fastest 5%Roxzone4:47fastest 12%Run 15:44fastest 5%Run 23:58fastest 5%Run 34:10fastest 7%Run 44:01fastest 4%Run 5—Run 64:03fastest 4%Run 74:03fastest 3%Run 84:00fastest 4%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Marieke Vanwersch, Kristina Ermanwhole field → | Doubles Women · team 30-39 | 1:09:05 | 10th of 1855th of 79 aged 30-39 | 40:18 | 23:53 | 4:58 | View results | See splits Hide splitsSkiErg4:10fastest 2%Sled push1:29fastest 42%Sled pull2:46fastest 3%Burpee broad jump2:36fastest 3%Row4:35fastest 4%Farmers carry1:47fastest 42%Sandbag lunges3:02fastest 27%Wall balls3:28fastest 2%Runs (8 km)40:18fastest 10%Roxzone4:58fastest 1%Run 15:26fastest 12%Run 24:50fastest 14%Run 34:49fastest 10%Run 44:55fastest 10%Run 55:01fastest 10%Run 64:55fastest 11%Run 74:59fastest 12%Run 85:28fastest 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Kristina Erman, Carmen Kuijerwhole field → | Pro Doubles Women · team 30-39 | 1:03:05 | 5th of 983rd of 49 aged 30-39 | 35:09 | 23:45 | 4:16 | View results | See splits Hide splitsSkiErg4:04fastest 12%Sled push1:53fastest 43%Sled pull3:02fastest 3%Burpee broad jump2:35fastest 9%Row4:20fastest 9%Farmers carry1:43fastest 41%Sandbag lunges2:44fastest 2%Wall balls3:24fastest 9%Runs (8 km)35:09fastest 5%Roxzone4:16fastest 6%Run 13:05fastest 6%Run 24:26fastest 5%Run 34:38fastest 6%Run 44:33fastest 5%Run 54:28fastest 3%Run 64:36fastest 5%Run 74:38fastest 6%Run 84:49fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kristina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Maastricht 2025 · best of 3 | 4:20 |
| Sled push | 1:36 | Maastricht 2025 · best of 3 | 2:11 |
| Sled pull | 2:46 | Maastricht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 1:54 | Maastricht 2025 · best of 3 | 3:35 |
| Row | 4:16 | Maastricht 2025 · best of 3 | 4:47 |
| Farmers carry | 1:48 | Maastricht 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:41 | Maastricht 2025 · best of 3 | 4:03 |
| Wall balls | 3:27 | Maastricht 2025 · best of 3 | 4:34 |
| Runs (8 km) | 29:59 | Maastricht 2025 · best of 3 | 45:36 |
| Roxzone | 4:47 | Maastricht 2025 · best of 3 | 7:11 |
How to read
Each station's best across Kristina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Carmen Kuijer4 races
- Marieke Vanwersch2 races
- Hugo Hardy1 race
- Ivo Erens1 race
- Nica Ortu1 race
- Raoul Pinxt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
