Athlete · Pro Women · 45-49 ·

LTU

Kristina Čiužienė

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:13:32 (Warsaw 2026) · Open Women 1:11:44 (Riga 2025) · Doubles Mixed 1:04:02 (Stockholm 2024).

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1:13:32 Pro Women time · Warsaw 2026 also raced Open Women, Doubles Mixed: each has its own best below

top 37% Pro Women place · Warsaw 2026 56th of 155 Pro Women finishers there

1:04:18 latest race · Riga 2026 0:16 slower than the best Doubles Mixed time Doubles Mixed with Žilvinas Čiužas

SkiErg strongest segment · Warsaw 2026 faster than 84% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:13:32Warsaw 2026 · 1 race Open Women1:11:44Riga 2025 · 1 race Doubles Mixed1:04:02Stockholm 2024 · 3 races · with Žilvinas Čiužas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:02 best 1:04:02 · Stockholm

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Kristina Čiužienė, Žilvinas Čiužaswhat the whole field did →	Doubles Mixed · team 45-49	1:04:18	top 11% 50/477	35:41	25:09	3:33	splits SkiErg4:05Sled push1:58Sled pull3:04Burpee broad jump2:50Row4:13Farmers carry1:46Sandbag lunges3:37Wall balls3:36Run 14:51Run 24:12Run 34:28Run 44:29Run 54:26Run 64:30Run 74:29Run 84:20Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Women · 45-49	1:13:32	top 37% 56/155	36:05	33:21	4:10	splits SkiErg4:31Sled push3:21Sled pull5:04Burpee broad jump4:14Row4:52Farmers carry1:59Sandbag lunges4:26Wall balls4:54Run 13:23Run 24:38Run 34:45Run 44:41Run 54:50Run 64:46Run 74:53Run 84:12Full report for this race →
Stockholm 2025 18 Dec 2025team: Kristina Čiužienė, Žilvinas Čiužaswhat the whole field did →	Doubles Mixed · team 45-49	1:04:18	top 7% 94/1,457	33:12	25:52	5:19	splits SkiErg3:54Sled push2:02Sled pull3:18Burpee broad jump3:43Row4:15Farmers carry1:38Sandbag lunges3:21Wall balls3:41Run 13:50Run 23:54Run 34:00Run 44:16Run 54:22Run 64:14Run 74:10Run 84:30Full report for this race →
Riga 2025 31 May 2025what the whole field did →	Open Women · 45-49	1:11:44	4th of 291	37:19	30:52	3:36	splits SkiErg4:40Sled push2:12Sled pull4:25Burpee broad jump4:40Row4:49Farmers carry1:48Sandbag lunges3:37Wall balls4:41Run 13:40Run 24:30Run 34:39Run 44:52Run 54:50Run 64:50Run 74:49Run 85:11Full report for this race →
Stockholm 2024 7 Dec 2024team: Kristina Čiužienė, Žilvinas Čiužaswhat the whole field did →	Doubles Mixed · team 40-49	1:04:02	top 4% 33/841	32:57	25:36	5:32	splits SkiErg3:55Sled push2:08Sled pull3:39Burpee broad jump2:43Row4:10Farmers carry1:33Sandbag lunges3:34Wall balls3:54Run 13:39Run 23:58Run 34:06Run 44:06Run 54:20Run 64:07Run 74:15Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 48%

Sled pull faster than 36%

Burpee broad jump faster than 61%

Row faster than 69%

Farmers carry faster than 59%

Sandbag lunges faster than 51%

Wall balls faster than 65%

Roxzone faster than 75%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:05 slower

Sled pull 0:25 slower

Burpee broad jump 0:20 faster

Row 0:09 faster

Farmers carry 0:06 faster

Sandbag lunges 0:03 faster

Wall balls 0:25 faster

Roxzone 0:32 faster

Runs (8 km) 2:19 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Pro Women finisher

Kristina1:13:32

3:234:314:383:214:455:044:414:144:504:524:461:594:534:264:124:544:10

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:25 against the typical Pro Women finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown