GER Kristian Westermann
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:37 (Cologne 2025) · Doubles Mixed 1:22:25 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:08 faster (1:29:45 to 1:17:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Anne Westermann, Kristian Westermannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:25 | 1986th of 3,616 | 38:11* | 30:27* | — | splitsSkiErg4:13Sled push2:26Sled pull3:36Burpee broad jump4:21Row4:40Farmers carry1:54Sandbag lunges4:10Wall balls5:07Run 13:47Run 24:19Run 34:28Run 44:40Run 54:45Run 64:51Run 74:43Run 86:42Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:42 | top 29% 410/1,452 | 39:37 | 34:02 | 5:08 | splitsSkiErg4:24Sled push2:53Sled pull3:38Burpee broad jump4:52Row4:36Farmers carry1:43Sandbag lunges4:08Wall balls7:48Run 13:42Run 24:52Run 35:07Run 45:09Run 55:23Run 65:17Run 75:13Run 84:57Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:21:41 | top 34% 635/1,895 | 39:26 | 35:37 | 6:42 | splitsSkiErg4:28Sled push2:58Sled pull4:03Burpee broad jump5:29Row4:36Farmers carry2:03Sandbag lunges4:23Wall balls7:37Run 15:17Run 24:26Run 34:49Run 44:47Run 54:51Run 64:58Run 74:58Run 85:24Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:17:37 | top 29% 517/1,840 | 39:58 | 32:31 | 5:08 | splitsSkiErg4:40Sled push2:27Sled pull3:33Burpee broad jump4:28Row4:38Farmers carry1:47Sandbag lunges3:57Wall balls7:01Run 14:54Run 24:42Run 34:53Run 44:48Run 54:51Run 64:50Run 74:54Run 86:06Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:29:45 | 757th of 1,248 | 43:18 | 38:50 | 7:42 | splitsSkiErg4:36Sled push2:48Sled pull4:41Burpee broad jump6:07Row4:48Farmers carry1:56Sandbag lunges5:12Wall balls8:42Run 15:03Run 25:10Run 35:23Run 45:28Run 55:21Run 65:22Run 75:21Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Cologne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
