Athlete · Open Men · 30-34 · GBR GBR

Kristian Kauldhar

www.roxtimes.com/athletes/kristian-kauldhar-3f225cb3

4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.

Open Men time1:31:37Mechelen 2025
Open Men place1060thof 1,638 · Mechelen 2025
Latest race1:10:35Riga 2025 · Pro Doubles Men with Sergio LoperaKristian's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 66% of Open Men at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:35

This line shows the finish time of Kristian Kauldhar at each race, oldest on the left; lower is faster.The best was 1:10:35 at Riga (May 2025); Kristian Kauldhar was 0:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Pro Doubles Men 1:11:00
Riga May 2025 Pro Doubles Men 1:10:35

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Riga 2025 31 May 2025
Race results
Pro Doubles Men, team 30-39, with Sergio Lopera 1:10:35 21st of 28; 12th of 15 aged 30-39 41:26 24:41 4:33 Runs 41:26 · Stations 24:41 · Roxzone 4:33

21st of 28 Pro Doubles Men.

Kristian Kauldhar at HYROX Riga 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 28 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 28 Pro Doubles Men here
Run 1: 3:42
SkiErg: 3:38 faster than 85%
Run 2: 4:44
Sled push: 1:36 faster than 62%
Run 3: 5:31
Sled pull: 4:01 faster than 25%
Run 4: 5:14
Burpee broad jump: 2:39 faster than 37%
Run 5: 5:11
Row: 3:56 faster than 77%
Run 6: 6:14
Farmers carry: 1:47 faster than 25%
Run 7: 5:28
Sandbag lunges: 3:16 faster than 66%
Run 8: 5:26
Wall balls: 3:48 faster than 48%
Roxzone: 4:33 faster than 18%
Runs (8 km) 41:26 faster than 18%
Stations (8) 24:41
Finish 1:10:35 1:06:05 21st of 28

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:31:37 1060th of 1,638; 264th of 381 aged 30-34 36:33 45:22 9:42† Runs 36:33 · Stations 45:22 · Roxzone 9:42

1,060th of 1,638 Open Men (faster than 35%). Against the 49 who finished around 1:31:47: most time gained on the eight runs (4:38), most lost on sled pull (1:58). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:23 less).

Kristian Kauldhar at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:22 6:11 faster than 82%
SkiErg: 4:23 4:27 faster than 60%
Run 2: 4:10 4:14 faster than 54%
Sled push: 3:39 2:33 faster than 6%
Run 3: 4:23 4:35 faster than 62%
Sled pull: 7:34 5:05 faster than 6%
Run 4: 4:24 4:38 faster than 61%
Burpee broad jump: 7:50 5:45 faster than 15%
Run 5: 4:20 4:39 faster than 67%
Row: 4:49 4:49 faster than 50%
Run 6: 4:19 4:36 faster than 66%
Farmers carry: 2:04 2:10 faster than 57%
Run 7: 4:36 4:36 faster than 49%
Sandbag lunges: 6:29 5:14 faster than 21%
Run 8: 4:59 5:13 faster than 60%
Wall balls: 8:34 6:13 faster than 15%
Roxzone †: 9:42
Runs (8 km) 36:33 39:00 faster than 65%
Stations (8) 45:22
Finish 1:31:37 1:26:09 1060th of 1,638 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Devon Gerencser 1:34:50 1120th of 1,316; 523rd of 598 aged 30-39 44:33 42:17 8:04 Runs 44:33 · Stations 42:17 · Roxzone 8:04

1,120th of 1,316 Doubles Mixed (faster than 14%). Against the 40 who finished around 1:34:49: most time gained on the eight runs (5:10), most lost on wall balls (3:36). Runs 5 to 8 took 1:41 less than runs 1 to 4 (them: 0:39 more).

Kristian Kauldhar at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 7:32 6:34 faster than 14%
SkiErg: 4:42 4:13 faster than 6%
Run 2: 5:08 4:51 faster than 34%
Sled push: 3:27 2:12 faster than 3%
Run 3: 5:21 5:06 faster than 35%
Sled pull: 7:13 4:08 faster than 1%
Run 4: 5:08 5:10 faster than 51%
Burpee broad jump: 5:05 3:43 faster than 12%
Run 5: 5:13 5:18 faster than 53%
Row: 5:24 4:44 faster than 6%
Run 6: 5:04 5:15 faster than 58%
Farmers carry: 1:26 1:46 faster than 93%
Run 7: 5:26 5:14 faster than 42%
Sandbag lunges: 5:53 3:54 faster than 4%
Run 8: 5:44 5:40 faster than 48%
Wall balls: 9:07 4:25 faster than 1%
Roxzone: 8:04 7:46 faster than 43%
Runs (8 km) 44:33 43:15 faster than 41%
Stations (8) 42:17
Finish 1:34:50 1:20:28 1120th of 1,316 · faster than 14%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Sergio Lopera 1:11:00 42nd of 64; 20th of 26 aged 30-39 38:43 26:09 6:12 Runs 38:43 · Stations 26:09 · Roxzone 6:12

42nd of 64 Pro Doubles Men (faster than 34%).

Kristian Kauldhar at HYROX Poznań 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 64 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 64 Pro Doubles Men here
Run 1: 4:54 4:33 faster than 31%
SkiErg: 3:45 3:50 faster than 60%
Run 2: 4:23 4:15 faster than 44%
Sled push: 1:34 1:38 faster than 60%
Run 3: 4:47 4:20 faster than 38%
Sled pull: 4:01 3:45 faster than 42%
Run 4: 4:45 4:24 faster than 41%
Burpee broad jump: 3:03 2:43 faster than 31%
Run 5: 5:02 4:24 faster than 31%
Row: 4:11 4:15 faster than 57%
Run 6: 4:48 4:25 faster than 34%
Farmers carry: 1:49 1:43 faster than 33%
Run 7: 5:03 4:27 faster than 25%
Sandbag lunges: 3:38 3:14 faster than 33%
Run 8: 5:05 4:47 faster than 38%
Wall balls: 4:08 3:59 faster than 43%
Roxzone: 6:12 5:18 faster than 25%
Runs (8 km) 38:43 36:17 faster than 38%
Stations (8) 26:09
Finish 1:11:00 1:05:24 42nd of 64 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristianedge = faster than everyone, centre = slowest

This chart shows where Kristian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Kristian: faster than
Ski 60%
Push 7%
Pull 6%
BBJ 15%
Row 51%
Carry 58%
Lunges 22%
Wall balls 16%
Roxzone 51%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 7%
Sled pull faster than 6%
Burpee broad jump faster than 15%
Row faster than 51%
Farmers carry faster than 58%
Sandbag lunges faster than 22%
Wall balls faster than 16%
Roxzone faster than 51%
Runs (8 km) faster than 66%

How much of the field Kristian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Sled pull (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:06 slower
Sled pull 2:29 slower
Burpee broad jump 2:05 slower
Row level
Farmers carry 0:06 faster
Sandbag lunges 1:15 slower
Wall balls 2:21 slower
Roxzone 0:05 faster
Runs (8 km) 2:27 faster

Kristian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Sled pull (2:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristian against the typical Open Men finisher

Kristian1:31:37
5:224:234:103:394:237:344:247:504:204:494:192:044:366:294:598:349:42
Typical Open Men1:24:45
6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristian: 36:33 running, 45:22 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Kristian Typical Open Men
Run 1 5:22 6:11
SkiErg 4:23 4:27
Run 2 4:10 4:14
Sled push 3:39 2:33
Run 3 4:23 4:35
Sled pull 7:34 5:05
Run 4 4:24 4:38
Burpee broad jump 7:50 5:45
Run 5 4:20 4:39
Row 4:49 4:49
Run 6 4:19 4:36
Farmers carry 2:04 2:10
Run 7 4:36 4:36
Sandbag lunges 6:29 5:14
Run 8 4:59 5:13
Wall balls 8:34 6:13
Roxzone 9:42 9:47
Finish 1:31:37 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:29 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:31:37.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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