USA Kristen White
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:22:28 (Chicago Navy Pier 2024) · Doubles Women 1:15:39 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:28:57 | top 46% 109/242 | 41:04 | 39:25 | 8:32 | splitsSkiErg4:57Sled push3:07Sled pull6:25Burpee broad jump6:48Row4:52Farmers carry2:16Sandbag lunges5:18Wall balls5:42Run 12:59Run 24:59Run 35:21Run 45:33Run 55:40Run 65:27Run 75:45Run 85:22Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:32:15 | 146th of 240 | 43:17 | 41:18 | 7:47 | splitsSkiErg4:50Sled push4:15Sled pull7:33Burpee broad jump5:50Row5:25Farmers carry2:12Sandbag lunges4:41Wall balls6:32Run 13:12Run 25:04Run 35:46Run 45:45Run 55:53Run 65:45Run 75:57Run 85:58Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Kate Vanek, Kristen Whitewhat the whole field did → | Doubles Women · team 40-44 | 1:17:54 | top 26% 317/1,249 | 41:25 | 28:52 | 7:41 | splitsSkiErg4:52Sled push1:29Sled pull4:22Burpee broad jump3:34Row4:52Farmers carry1:46Sandbag lunges3:45Wall balls4:12Run 14:59Run 24:57Run 34:59Run 45:01Run 55:18Run 65:15Run 75:16Run 85:43Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Kristen White, Kate Vanekwhat the whole field did → | Doubles Women · team 40-49 | 1:15:39 | top 15% 116/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:22:28 | 42nd of 84 | 42:16 | 33:34 | 6:42 | splitsSkiErg4:48Sled push3:26Sled pull5:24Burpee broad jump4:04Row4:42Farmers carry2:26Sandbag lunges3:52Wall balls4:52Run 13:59Run 25:10Run 35:28Run 45:20Run 55:36Run 65:25Run 75:35Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago Navy Pier 2024, against 84 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:48 against the typical Pro Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
