RSA Kristen Small
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Marcus Brown, Kristen Smallwhole field → | Doubles Mixed · team 25-29 | 1:42:54 | 472nd of 68396th of 148 aged 25-29 | 57:33 | 34:46 | 10:38 | View results | See splits Hide splitsSkiErg4:31fastest 48%Sled push2:16faster than 33%Sled pull5:05faster than 22%Burpee broad jump4:52faster than 36%Row5:18faster than 37%Farmers carry2:10faster than 27%Sandbag lunges5:27faster than 18%Wall balls5:07faster than 41%Runs (8 km)57:33faster than 27%Roxzone10:38faster than 28%Run 18:50faster than 36%Run 25:55faster than 30%Run 36:36faster than 21%Run 46:21faster than 29%Run 56:44faster than 23%Run 66:35faster than 24%Run 76:45faster than 20%Run 89:51faster than 29%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Chantelle Kriek, Kristen Smallwhole field → | Doubles Women · team 16-24 | 1:34:37 | 359th of 72360th of 107 aged 16-24 | 55:21 | 31:12 | 8:11 | View results | See splits Hide splitsSkiErg4:45fastest 42%Sled push1:50faster than 45%Sled pull4:35fastest 46%Burpee broad jump4:19fastest 38%Row5:13fastest 35%Farmers carry1:41fastest 27%Sandbag lunges4:10faster than 38%Wall balls4:39fastest 40%Runs (8 km)55:21faster than 47%Roxzone8:11faster than 38%Run 14:27fastest 37%Run 26:21fastest 40%Run 36:39fastest 42%Run 46:52fastest 49%Run 57:41faster than 36%Run 67:10faster than 44%Run 77:20faster than 40%Run 88:54faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chantelle Kriek1 race
- Marcus Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
