USA Krissy Blackwood
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:37:46 (Washington DC 2025) · Doubles Mixed 1:43:39 (Washington DC Sept 2026) · Doubles Women 1:41:08 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:48 faster (1:43:52 to 1:41:04).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Krissy Blackwood, Benjamin Blackwoodwhat the whole field did → | Doubles Mixed · team 45-49 | 1:43:39 | 2148th of 2,814 | 1:00:56 | 32:32 | 10:15 | splitsSkiErg4:54Sled push2:14Sled pull3:48Burpee broad jump4:14Row5:03Farmers carry2:04Sandbag lunges5:07Wall balls5:08Run 16:04Run 27:13Run 39:25Run 47:17Run 57:28Run 69:26Run 77:28Run 86:38Full report for this race → |
| New York 2026 28 May 2026team: Krissy Blackwood, Kathleen Barclaywhat the whole field did → | Doubles Women · team 45-49 | 1:41:08 | 3619th of 5,716 | 56:57 | 35:22 | 8:52 | splitsSkiErg5:22Sled push2:44Sled pull5:14Burpee broad jump4:42Row5:19Farmers carry2:20Sandbag lunges5:16Wall balls4:25Run 17:39Run 26:43Run 36:51Run 46:52Run 56:41Run 66:51Run 76:54Run 88:29Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 45-49 | 1:44:00 | 729th of 1,044 | 55:52 | 40:13 | 7:58 | splitsSkiErg5:36Sled push2:55Sled pull5:29Burpee broad jump6:19Row5:25Farmers carry2:12Sandbag lunges6:18Wall balls5:59Run 19:27Run 26:45Run 36:53Run 46:46Run 56:57Run 66:31Run 76:28Run 86:08Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 45-49 | 1:45:29 | 387th of 550 | 56:37 | 41:14 | 7:43 | splitsSkiErg5:18Sled push2:48Sled pull5:07Burpee broad jump7:25Row5:28Farmers carry2:20Sandbag lunges6:33Wall balls6:15Run 17:11Run 26:53Run 36:56Run 47:03Run 57:09Run 66:50Run 76:56Run 87:42Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 45-49 | 1:41:04 | 751st of 1,127 | 52:44 | 40:49 | 7:35 | splitsSkiErg5:09Sled push2:30Sled pull5:19Burpee broad jump7:23Row5:15Farmers carry2:06Sandbag lunges5:55Wall balls7:12Run 15:18Run 26:48Run 36:36Run 46:45Run 56:35Run 66:33Run 76:41Run 87:32Full report for this race → |
| Boston 2025 27 Sept 2025team: Krissy Blackwood, Ben Blackwoodwhat the whole field did → | Doubles Mixed · team 45-49 | 1:51:44 | 1201st of 1,259 | 1:04:29 | 37:13 | 10:09 | splitsSkiErg5:20Sled push2:36Sled pull5:07Burpee broad jump4:29Row5:27Farmers carry2:18Sandbag lunges6:49Wall balls5:07Run 19:28Run 27:41Run 37:45Run 47:49Run 57:50Run 67:37Run 77:51Run 88:33Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 2:10:23 | 1148th of 1,231 | 53:52 | 1:18:59 7 of 8 | — | splitsSkiErg6:26Sled push—Sled pull8:44Burpee broad jump9:17Row6:37Farmers carry2:18Sandbag lunges6:44Wall balls17:28Run 16:42Run 26:04Run 36:01Run 46:12Run 56:35Run 66:38Run 76:35Run 89:08Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 45-49 | 1:41:36 | 463rd of 810 | 49:05 | 43:27 | 9:04 | splitsSkiErg5:18Sled push2:56Sled pull6:33Burpee broad jump6:53Row5:33Farmers carry2:16Sandbag lunges7:52Wall balls6:06Run 13:53Run 26:03Run 36:01Run 46:22Run 56:32Run 66:23Run 76:25Run 87:26Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 45-49 | 1:37:46 | 555th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 45-49 | 1:43:52 | 433rd of 599 | 51:38 | 44:39 | 7:40 | splitsSkiErg5:24Sled push3:15Sled pull4:56Burpee broad jump8:36Row5:26Farmers carry2:23Sandbag lunges7:14Wall balls7:25Run 14:57Run 26:30Run 36:31Run 46:41Run 56:48Run 66:31Run 76:40Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krissy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:56 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
