NOR Krisander Nordby
4 HYROX results over 3 seasons. Best Open Men time 1:18:00 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:29 faster (1:23:29 to 1:18:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 16-24 | 1:19:17 | top 35% 381/1,104 | 40:56 | 34:02 | 4:23 | splitsSkiErg4:50Sled push2:14Sled pull4:31Burpee broad jump4:22Row5:03Farmers carry2:29Sandbag lunges3:23Wall balls7:10Run 15:10Run 24:40Run 34:43Run 44:53Run 54:58Run 64:59Run 75:09Run 86:27Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:18:00 | top 44% 895/2,072 | 38:09 | 34:06 | 5:51 | splitsSkiErg4:48Sled push1:59Sled pull3:59Burpee broad jump4:35Row5:06Farmers carry1:48Sandbag lunges3:41Wall balls8:10Run 14:23Run 24:41Run 34:43Run 44:50Run 54:52Run 64:51Run 74:59Run 84:54Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:41:31 | 1032nd of 1,254 | 45:35 | 48:31 | 7:28 | splitsSkiErg4:24Sled push4:22Sled pull5:39Burpee broad jump7:24Row5:19Farmers carry3:01Sandbag lunges4:57Wall balls13:25Run 13:54Run 24:52Run 36:08Run 46:13Run 56:28Run 66:06Run 76:15Run 85:43Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:23:29 | 776th of 1,483 | 40:00 | 38:15 | 5:20 | splitsSkiErg4:35Sled push2:04Sled pull4:08Burpee broad jump6:57Row5:02Farmers carry2:40Sandbag lunges5:05Wall balls7:44Run 13:28Run 24:47Run 35:14Run 45:17Run 55:40Run 65:23Run 75:25Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krisander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:05 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
