Athlete · Open Women · 16-24 ·

AUS

Kourtnee Dean

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:55:16 (Sydney Jul 2026) · Doubles Women 1:32:22 (Sydney Jul 2026).

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1:55:16 Open Women time · Sydney Jul 2026 also raced Doubles Women: each has its own best below

1777th of 2,043 Open Women place · Sydney Jul 2026 among Open Women finishers there

1:32:22 latest race · Sydney Jul 2026 best Doubles Women time so far Doubles Women with Tiannah Ferry

Wall balls strongest segment · Sydney Jul 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:16Sydney Jul 2026 · 1 race Doubles Women1:32:22Sydney Jul 2026 · 3 races · with Tiannah Ferry

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:32:22 best 1:32:22 · Sydney

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Tiannah Ferry, Kourtnee Deanwhat the whole field did →	Doubles Women · team 25-29	1:32:22	2194th of 3,169	49:24	31:20	11:43	splits SkiErg4:42Sled push1:49Sled pull4:08Burpee broad jump4:54Row5:30Farmers carry1:24Sandbag lunges5:10Wall balls3:43Run 15:18Run 25:35Run 35:41Run 45:49Run 56:10Run 66:04Run 76:23Run 88:29Full report for this race →
Sydney Jul 2026 4 Jul 2026what the whole field did →	Open Women · 16-24	1:55:16	1777th of 2,043	54:27	48:53	12:01	splits SkiErg5:36Sled push2:37Sled pull8:23Burpee broad jump8:57Row5:34Farmers carry3:31Sandbag lunges7:27Wall balls6:48Run 15:34Run 26:14Run 36:21Run 46:33Run 56:56Run 66:48Run 76:41Run 89:24Full report for this race →
Melbourne 2025 14 Dec 2025team: Kourtnee Dean, Ahlea Cookwhat the whole field did →	Doubles Women · team 16-24	1:36:22	1865th of 2,446	53:10	31:57	11:19	splits SkiErg4:30Sled push2:05Sled pull4:40Burpee broad jump5:10Row4:51Farmers carry2:01Sandbag lunges4:27Wall balls4:13Run 13:18Run 26:24Run 36:27Run 47:22Run 56:43Run 67:55Run 77:15Run 87:49Full report for this race →
Sydney 2025 6 Jul 2025team: Kourtnee Dean, Ahlea Cookwhat the whole field did →	Doubles Women · team 16-24	1:46:14	2154th of 2,331	57:05	37:30	11:39	splits SkiErg4:42Sled push1:50Sled pull5:15Burpee broad jump5:44Row5:13Farmers carry2:21Sandbag lunges6:38Wall balls5:47Run 15:11Run 26:17Run 36:35Run 46:51Run 57:33Run 67:00Run 76:44Run 810:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kourtneeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 36%

Sled pull faster than 4%

Burpee broad jump faster than 22%

Row faster than 30%

Farmers carry faster than 3%

Sandbag lunges faster than 14%

Wall balls faster than 43%

Roxzone faster than 13%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:12 slower

Sled pull 3:17 slower

Burpee broad jump 2:02 slower

Row 0:15 slower

Farmers carry 1:27 slower

Sandbag lunges 2:14 slower

Wall balls 0:25 slower

Roxzone 2:45 slower

Runs (8 km) 10:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kourtnee against the typical Open Women finisher

Kourtnee1:55:16

5:345:366:142:376:218:236:338:576:565:346:483:316:417:279:246:4812:01

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:17 against the typical Open Women finisher at Sydney Jul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown