Athlete · Open Men · 30-34 ·

POL

Konrad Warchałowski

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 2:08:26 (Warsaw 2026) · Doubles Men 1:27:39 (Poznań 2025).

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2:08:26 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

2518th of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

2:08:26 latest race · Warsaw 2026 first Open Men race Open Men

Sled push strongest segment · Warsaw 2026 faster than 7% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:26Warsaw 2026 · 1 race Doubles Men1:27:39Poznań 2025 · 3 races · with Patryk Bachar

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:27:39

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	2:08:26	2518th of 2,561	57:14	1:01:00	10:17	splits SkiErg5:08Sled push4:04Sled pull7:27Burpee broad jump13:18Row5:44Farmers carry3:23Sandbag lunges8:58Wall balls12:58Run 14:57Run 26:41Run 36:51Run 47:15Run 57:53Run 67:45Run 77:53Run 88:03Full report for this race →
Katowice 2026 21 Feb 2026team: Mariusz Kruk, Konrad Warchałowskiwhat the whole field did →	Doubles Men · team 30-34	1:49:35	348th of 349	1:05:54	35:03	8:44	splits SkiErg4:41Sled push1:55Sled pull4:03Burpee broad jump6:36Row4:58Farmers carry1:40Sandbag lunges5:19Wall balls5:51Run 16:52Run 27:23Run 37:49Run 48:26Run 58:43Run 68:27Run 78:32Run 89:45Full report for this race →
Poznań 2025 13 Dec 2025team: Patryk Bachar, Konrad Warchałowskiwhat the whole field did →	Doubles Men · team 30-34	1:27:39	471st of 540	52:43	27:54	7:06	splits SkiErg4:41Sled push1:41Sled pull3:14Burpee broad jump3:30Row4:56Farmers carry1:41Sandbag lunges3:46Wall balls4:25Run 16:00Run 26:15Run 36:29Run 46:36Run 56:57Run 66:26Run 76:38Run 87:27Full report for this race →
Gdańsk 2025 12 Oct 2025team: Tomasz Czarnecki, Konrad Warchałowskiwhat the whole field did →	Doubles Men · team 30-34	1:35:55	259th of 278	55:36	29:32	10:51	splits SkiErg4:06Sled push2:07Sled pull3:18Burpee broad jump2:33Row4:49Farmers carry2:35Sandbag lunges4:20Wall balls5:44Run 14:27Run 26:50Run 36:58Run 47:24Run 57:23Run 67:07Run 77:13Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Konradedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 7%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 5%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:15 slower

Sled pull 3:06 slower

Burpee broad jump 7:57 slower

Row 0:54 slower

Farmers carry 1:29 slower

Sandbag lunges 4:00 slower

Wall balls 6:34 slower

Roxzone 4:34 slower

Runs (8 km) 14:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Konrad against the typical Open Men finisher

Konrad2:08:26

4:575:086:414:046:517:277:1513:187:535:447:453:237:538:588:0312:5810:17

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:57 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:08:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown