GER Konrad Bach
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Konrad Bach at each race, oldest on the left; lower is faster.The best was 1:13:25 at Warsaw (Apr 2026); Konrad Bach was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:23:19 |
| Maastricht | Sep 2025 | Open Men | 1:20:59 |
| Warsaw | Apr 2026 | Open Men | 1:13:25 |
| Maastricht | Sep 2026 | Open Men | 1:19:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:54 faster (1:23:19 to 1:13:25).
This line shows the finish time of Konrad Bach at each race, oldest on the left; lower is faster.The best was 1:19:53 at Hamburg (Oct 2026); Konrad Bach was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:23:14 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:19:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
781st of 2,031 Doubles Mixed (faster than 61%). Against the 37 who finished around 1:19:19: most time gained on burpee broad jump (0:25), most lost on wall balls (1:13). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:15 | faster than 50% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 5:42 | 5:42 | faster than 50% |
| Sled push: | 2:40 | 2:14 | faster than 19% |
| Run 3: | 5:42 | 5:58 | faster than 59% |
| Sled pull: | 3:41 | 3:41 | faster than 50% |
| Run 4: | 5:40 | 5:59 | faster than 61% |
| Burpee broad jump: | 3:18 | 3:42 | faster than 66% |
| Run 5: | 5:40 | 6:07 | faster than 65% |
| Row: | 4:33 | 4:39 | faster than 61% |
| Run 6: | 5:47 | 6:03 | faster than 60% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 5:46 | 6:04 | faster than 60% |
| Sandbag lunges: | 4:07 | 4:10 | faster than 52% |
| Run 8: | 4:41 | 5:11 | faster than 69% |
| Wall balls: | 5:31 | 4:33 | faster than 24% |
| Roxzone: | 6:02 | 6:38 | faster than 67% |
| Runs (8 km) | 44:09 | 46:36 | faster than 61% |
| Stations (8) | 29:48 | ||
| Finish | 1:19:53 | 1:23:37 | 781st of 2,031 · faster than 61% |
660th of 2,058 Open Men (faster than 67%). Against the 62 who finished around 1:18:44: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:26). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:44 | faster than 68% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 4:23 | 4:53 | faster than 74% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 5:20 | 4:38 | faster than 28% |
| Run 4: | 5:08 | 5:13 | faster than 54% |
| Burpee broad jump: | 4:53 | 5:42 | faster than 69% |
| Run 5: | 5:07 | 5:20 | faster than 59% |
| Row: | 4:47 | 4:54 | faster than 62% |
| Run 6: | 4:56 | 5:15 | faster than 64% |
| Farmers carry: | 2:08 | 2:12 | faster than 57% |
| Run 7: | 5:08 | 5:14 | faster than 54% |
| Sandbag lunges: | 3:45 | 5:10 | faster than 92% |
| Run 8: | 5:29 | 5:51 | faster than 64% |
| Wall balls: | 6:02 | 6:54 | faster than 67% |
| Roxzone: | 6:59 | 7:40 | faster than 64% |
| Runs (8 km) | 39:01 | 40:54 | faster than 61% |
| Stations (8) | 33:31 | ||
| Finish | 1:19:27 | 1:26:02 | 660th of 2,058 · faster than 67% |
559th of 2,561 Open Men (faster than 78%). Against the 79 who finished around 1:12:48: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:28). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:56 | faster than 73% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 4:40 | 5:13 | faster than 76% |
| Sled push: | 2:31 | 2:49 | faster than 71% |
| Run 3: | 5:00 | 5:32 | faster than 73% |
| Sled pull: | 3:56 | 4:21 | faster than 68% |
| Run 4: | 4:51 | 5:31 | faster than 77% |
| Burpee broad jump: | 4:32 | 5:21 | faster than 72% |
| Run 5: | 5:06 | 5:40 | faster than 73% |
| Row: | 4:39 | 4:50 | faster than 71% |
| Run 6: | 4:56 | 5:32 | faster than 74% |
| Farmers carry: | 1:58 | 1:54 | faster than 43% |
| Run 7: | 5:09 | 5:31 | faster than 66% |
| Sandbag lunges: | 3:34 | 4:58 | faster than 91% |
| Run 8: | 4:07 | 4:54 | faster than 81% |
| Wall balls: | 5:34 | 6:24 | faster than 69% |
| Roxzone: | 5:12 | 5:43 | faster than 63% |
| Runs (8 km) | 37:19 | 42:15 | faster than 76% |
| Stations (8) | 30:59 | ||
| Finish | 1:13:25 | 1:23:58 | 559th of 2,561 · faster than 78% |
443rd of 940 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:15 | faster than 21% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 5:14 | 5:01 | faster than 41% |
| Sled push: | 2:24 | 2:10 | faster than 26% |
| Run 3: | 5:30 | 5:24 | faster than 45% |
| Sled pull: | 3:20 | 3:15 | faster than 45% |
| Run 4: | 5:30 | 5:24 | faster than 45% |
| Burpee broad jump: | 2:51 | 3:08 | faster than 68% |
| Run 5: | 5:26 | 5:36 | faster than 57% |
| Row: | 4:24 | 4:26 | faster than 57% |
| Run 6: | 5:25 | 5:27 | faster than 52% |
| Farmers carry: | 1:33 | 1:39 | faster than 66% |
| Run 7: | 5:12 | 5:24 | faster than 60% |
| Sandbag lunges: | 2:52 | 3:23 | faster than 81% |
| Run 8: | 5:33 | 5:47 | faster than 59% |
| Wall balls: | 4:44 | 4:26 | faster than 33% |
| Roxzone: | 6:15 | 6:36 | faster than 60% |
| Runs (8 km) | 42:42 | 42:21 | faster than 48% |
| Stations (8) | 26:07 | ||
| Finish | 1:14:59 | 1:15:51 | 443rd of 940 · faster than 52% |
531st of 858 Doubles Mixed (faster than 38%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:23 | faster than 33% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 5:01 | 4:48 | faster than 38% |
| Sled push: | 2:32 | 2:01 | faster than 10% |
| Run 3: | 5:01 | 5:06 | faster than 54% |
| Sled pull: | 4:07 | 3:48 | faster than 34% |
| Run 4: | 5:03 | 5:06 | faster than 53% |
| Burpee broad jump: | 3:51 | 3:28 | faster than 33% |
| Run 5: | 5:02 | 5:12 | faster than 59% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:01 | 5:08 | faster than 56% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 4:49 | 5:08 | faster than 67% |
| Sandbag lunges: | 3:49 | 3:52 | faster than 53% |
| Run 8: | 5:13 | 5:25 | faster than 58% |
| Wall balls: | 7:24 | 4:39 | faster than 5% |
| Roxzone: | 10:02 | 9:28 | faster than 40% |
| Runs (8 km) | 40:52 | 41:24 | faster than 53% |
| Stations (8) | 32:23 | ||
| Finish | 1:23:14 | 1:19:45 | 531st of 858 · faster than 38% |
543rd of 1,936 Open Men (faster than 71%). Against the 58 who finished around 1:21:28: most time gained on burpee broad jump (1:25), most lost on wall balls (2:34). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 59% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 4:27 | 4:45 | faster than 67% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 4:37 | 5:05 | faster than 74% |
| Sled pull: | 4:32 | 5:13 | faster than 74% |
| Run 4: | 4:49 | 5:08 | faster than 66% |
| Burpee broad jump: | 3:58 | 5:56 | faster than 93% |
| Run 5: | 5:18 | 5:26 | faster than 56% |
| Row: | 4:46 | 4:47 | faster than 54% |
| Run 6: | 5:00 | 5:14 | faster than 61% |
| Farmers carry: | 1:48 | 2:07 | faster than 80% |
| Run 7: | 4:43 | 5:13 | faster than 74% |
| Sandbag lunges: | 3:46 | 5:12 | faster than 91% |
| Run 8: | 5:22 | 5:58 | faster than 70% |
| Wall balls: | 9:39 | 8:08 | faster than 32% |
| Roxzone: | 6:34 | 7:33 | faster than 72% |
| Runs (8 km) | 38:51 | 41:55 | faster than 69% |
| Stations (8) | 35:38 | ||
| Finish | 1:20:59 | 1:29:04 | 543rd of 1,936 · faster than 71% |
802nd of 1,840 Open Men (faster than 56%). Against the 56 who finished around 1:23:57: most time gained on the eight runs (2:18), most lost on wall balls (1:53). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:51 | faster than 46% |
| SkiErg: | 4:30 | 4:24 | faster than 37% |
| Run 2: | 4:33 | 4:40 | faster than 56% |
| Sled push: | 3:38 | 2:51 | faster than 13% |
| Run 3: | 4:43 | 4:59 | faster than 64% |
| Sled pull: | 4:30 | 4:27 | faster than 48% |
| Run 4: | 4:45 | 5:01 | faster than 65% |
| Burpee broad jump: | 6:19 | 5:27 | faster than 30% |
| Run 5: | 4:42 | 5:09 | faster than 72% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:31 | 5:03 | faster than 78% |
| Farmers carry: | 1:44 | 2:03 | faster than 82% |
| Run 7: | 4:38 | 5:06 | faster than 74% |
| Sandbag lunges: | 3:50 | 5:04 | faster than 84% |
| Run 8: | 5:29 | 6:16 | faster than 78% |
| Wall balls: | 8:52 | 7:00 | faster than 24% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 38:17 | 41:24 | faster than 70% |
| Stations (8) | 38:00 | ||
| Finish | 1:23:19 | 1:25:33 | 802nd of 1,840 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Konrad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 2:26 | Maastricht 2026 · best of 4 | 3:04 |
| Sled pull | 3:56 | Warsaw 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:58 | Maastricht 2025 · best of 4 | 5:38 |
| Row | 4:37 | Cologne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:44 | Cologne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:34 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 5:34 | Warsaw 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:19 | Warsaw 2026 · best of 4 | 41:47 |
| Roxzone | 5:12 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Konrad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva-Maria Meyer2 races
- Meo Borchardt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Konrad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Konrad: faster than |
|---|---|
| Ski | 78% |
| Push | 71% |
| Pull | 68% |
| BBJ | 72% |
| Row | 71% |
| Carry | 43% |
| Lunges | 92% |
| Wall balls | 70% |
| Roxzone | 63% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Konrad beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Konrad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konrad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Konrad: 37:22 running, 30:59 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Konrad | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:56 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:40 | 5:13 |
| Sled push | 2:31 | 2:49 |
| Run 3 | 5:00 | 5:32 |
| Sled pull | 3:56 | 4:21 |
| Run 4 | 4:51 | 5:31 |
| Burpee broad jump | 4:32 | 5:21 |
| Run 5 | 5:06 | 5:40 |
| Row | 4:39 | 4:50 |
| Run 6 | 4:56 | 5:32 |
| Farmers carry | 1:58 | 1:54 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 3:34 | 4:58 |
| Run 8 | 4:07 | 4:54 |
| Wall balls | 5:34 | 6:24 |
| Roxzone | 5:12 | 5:43 |
| Finish | 1:13:25 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:25.
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