GER Knut Welzel
9 HYROX results over 2 seasons. Best Open Men time 1:21:52 at Hamburg 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 65-69 | 1:25:20 | top 33% 50/153 | 40:49 | 38:01 | 6:33 | splitsSkiErg4:35Sled push3:42Sled pull4:34Burpee broad jump5:13Row5:00Farmers carry2:20Sandbag lunges5:07Wall balls7:30Run 13:14Run 25:08Run 35:22Run 45:16Run 55:19Run 65:23Run 75:29Run 85:43Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 65-69 | 1:23:53 | top 45% 1840/4,143 | 32:23* | 38:56* | 12:39 | splitsSkiErg4:46Sled push3:32Sled pull4:28Burpee broad jump6:16Row4:57Farmers carry2:17Sandbag lunges5:37Wall balls7:03Run 13:29Run 23:49Run 33:50Run 43:50Run 54:03Run 63:54Run 73:58Run 85:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 65-69 | 1:24:02 | top 43% 803/1,883 | 38:34 | 39:12 | 6:20 | splitsSkiErg4:42Sled push3:31Sled pull5:27Burpee broad jump5:54Row5:10Farmers carry2:07Sandbag lunges5:26Wall balls6:55Run 14:09Run 24:43Run 34:56Run 44:52Run 54:57Run 64:52Run 74:57Run 85:12Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 65-69 | 1:26:23 | top 49% 573/1,171 | 37:14 | 40:00 | 9:13 | splitsSkiErg4:43Sled push3:02Sled pull5:20Burpee broad jump6:14Row5:08Farmers carry2:06Sandbag lunges5:46Wall balls7:41Run 15:00Run 24:29Run 34:34Run 44:34Run 54:38Run 64:36Run 74:35Run 84:51Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 65-69 | 1:24:59 | top 43% 800/1,895 | 38:33 | 39:28 | 7:01 | splitsSkiErg4:37Sled push3:29Sled pull5:10Burpee broad jump6:42Row4:56Farmers carry2:10Sandbag lunges6:00Wall balls6:24Run 15:28Run 24:31Run 34:38Run 44:39Run 54:48Run 64:41Run 74:47Run 85:04Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 60-64 | 1:28:34 | 1075th of 1,821 | 37:55 | 43:37 | 7:06 | splitsSkiErg4:37Sled push2:55Sled pull4:45Burpee broad jump6:50Row5:01Farmers carry2:26Sandbag lunges6:02Wall balls11:01Run 14:52Run 24:44Run 34:48Run 44:50Run 54:53Run 64:57Run 75:00Run 83:53Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 60-64 | 1:24:05 | top 39% 466/1,207 | 40:10 | 38:27 | 5:32 | splitsSkiErg4:36Sled push2:52Sled pull5:07Burpee broad jump6:14Row5:09Farmers carry2:05Sandbag lunges5:31Wall balls6:53Run 13:30Run 25:03Run 35:10Run 45:11Run 55:18Run 65:12Run 75:12Run 85:38Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 60-64 | 1:23:52 | top 49% 711/1,480 | 38:37 | 38:40 | 6:40 | splitsSkiErg4:58Sled push3:08Sled pull5:32Burpee broad jump6:08Row5:05Farmers carry2:12Sandbag lunges5:38Wall balls5:59Run 14:10Run 24:42Run 34:48Run 44:52Run 54:52Run 64:54Run 75:01Run 85:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 60-64 | 1:21:52 | top 41% 501/1,248 | 37:05 | 38:10 | 6:42 | splitsSkiErg4:34Sled push2:27Sled pull4:52Burpee broad jump6:26Row5:05Farmers carry2:11Sandbag lunges6:02Wall balls6:33Run 14:35Run 24:29Run 34:35Run 44:37Run 54:38Run 64:35Run 74:42Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Knut against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
