Klaus Nelting
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:51 (London ExCeL 2025) · Doubles Men 1:17:41 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Klaus Nelting, Jörn Rupprichwhat the whole field did → | Doubles Men · team 40-44 | 1:17:41 | 1205th of 1,955 | 36:00* | 28:08* | 13:37 | splitsSkiErg4:16Sled push2:26Sled pull3:04Burpee broad jump3:09Row5:03Farmers carry1:56Sandbag lunges3:56Wall balls4:18Run 13:54Run 24:16Run 34:21Run 44:27Run 54:35Run 64:22Run 74:21Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:45:51 | 4955th of 5,554 | 44:32* | 46:03* | 15:22 | splitsSkiErg5:37Sled push3:58Sled pull4:41Burpee broad jump6:49Row5:49Farmers carry2:17Sandbag lunges6:46Wall balls10:06Run 14:13Run 25:32Run 35:27Run 45:40Run 55:44Run 65:21Run 75:15Run 87:23Full report for this race → |
| Berlin 2025 18 May 2025team: Jörn Rupprich, Klaus Neltingwhat the whole field did → | Doubles Men · team 40-49 | 1:18:00 | 1462nd of 1,821 | 42:27 | 26:51 | 8:47 | splitsSkiErg4:15Sled push2:04Sled pull3:35Burpee broad jump2:42Row4:52Farmers carry1:33Sandbag lunges3:42Wall balls4:08Run 14:13Run 24:59Run 35:22Run 45:18Run 55:22Run 65:11Run 75:18Run 86:47Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:59:09 | 1202nd of 1,248 | 55:21 | 52:45 | 11:07 | splitsSkiErg4:45Sled push3:06Sled pull5:26Burpee broad jump10:34Row5:32Farmers carry2:53Sandbag lunges8:33Wall balls11:56Run 15:54Run 26:36Run 36:54Run 46:54Run 57:51Run 66:45Run 76:36Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klaus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:38 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.