Athlete · Open Men · 40-44 ·

NOR

Kjetil Gullaksen

3 HYROX results over 1 season. Best Open Men time 1:28:43 at Stockholm 2025.

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1:28:43 best Open Men time · Stockholm 2025 3 Open Men races

1067th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:34:01 latest race · Copenhagen 2026 5:18 slower than the best Open Men time Open Men

Farmers carry strongest segment · Stockholm 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:43

Each dot is one Open Men race. From the first Open Men race to the best: 11:54 faster (1:40:37 to 1:28:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 40-44	1:34:01	926th of 1,290	49:26	37:20	7:20	splits SkiErg4:47Sled push2:24Sled pull4:40Burpee broad jump5:24Row4:52Farmers carry1:36Sandbag lunges6:29Wall balls7:08Run 112:54Run 24:58Run 35:09Run 45:03Run 55:10Run 65:12Run 75:18Run 85:46Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 40-44	1:28:43	1067th of 1,805	45:07	36:06	7:37	splits SkiErg4:53Sled push2:20Sled pull3:59Burpee broad jump5:09Row4:54Farmers carry1:28Sandbag lunges5:21Wall balls8:02Run 15:30Run 25:22Run 35:29Run 45:29Run 55:38Run 65:39Run 75:30Run 86:33Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:40:37	1018th of 1,254	50:11	42:51	7:39	splits SkiErg4:17Sled push2:06Sled pull4:55Burpee broad jump6:12Row5:06Farmers carry1:54Sandbag lunges6:53Wall balls11:28Run 14:55Run 25:59Run 36:37Run 46:37Run 56:59Run 66:44Run 76:42Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kjetiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 77%

Sled pull faster than 77%

Burpee broad jump faster than 61%

Row faster than 32%

Farmers carry faster than 93%

Sandbag lunges faster than 47%

Wall balls faster than 38%

Roxzone faster than 50%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:20 faster

Sled pull 0:40 faster

Burpee broad jump 0:25 faster

Row 0:11 slower

Farmers carry 0:27 faster

Sandbag lunges 0:09 slower

Wall balls 0:48 slower

Roxzone 0:02 faster

Runs (8 km) 5:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kjetil against the typical Open Men finisher

Kjetil1:28:43

5:304:535:222:205:293:595:295:095:384:545:391:285:305:216:338:027:37

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown