Athlete · Open Men · 16-24 ·

AUS

Kiyah Spinetti

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:21 (Melbourne 2025) · Doubles Men 1:12:52 (Sydney 2026) · Doubles Mixed 1:24:14 (Sydney 2025).

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1:30:21 best Open Men time · Melbourne 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1834th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:12:52 latest race · Sydney 2026 first Doubles Men race Doubles Men with Tike Lokotui

Roxzone strongest segment · Melbourne 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:21Melbourne 2025 · 2 races Doubles Men1:12:52Sydney 2026 · 1 race · with Tike Lokotui Doubles Mixed1:24:14Sydney 2025 · 1 race · with Jacinda Cadorin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Tike Lokotui, Kiyah Spinettiwhat the whole field did →	Doubles Men · team 25-29	1:12:52	top 46% 929/2,023	39:37	25:18	8:02	splits SkiErg3:52Sled push1:45Sled pull2:53Burpee broad jump3:02Row4:25Farmers carry1:47Sandbag lunges3:51Wall balls3:43Run 13:54Run 24:23Run 34:35Run 44:46Run 55:04Run 64:52Run 75:06Run 86:59Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	1:38:47	2546th of 3,324	47:26	42:23	9:03	splits SkiErg4:19Sled push3:51Sled pull5:41Burpee broad jump9:29Row4:37Farmers carry2:13Sandbag lunges6:02Wall balls6:11Run 13:46Run 24:44Run 35:59Run 45:35Run 55:31Run 65:50Run 76:05Run 89:59Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 16-24	1:30:21	1834th of 2,868	41:21	40:08	8:56	splits SkiErg4:30Sled push3:42Sled pull5:49Burpee broad jump5:53Row4:50Farmers carry2:10Sandbag lunges6:02Wall balls7:12Run 12:29Run 25:04Run 35:27Run 45:27Run 55:40Run 65:23Run 75:12Run 86:43Full report for this race →
Sydney 2025 4 Jul 2025team: Kiyah Spinetti, Jacinda Cadorinwhat the whole field did →	Doubles Mixed · team 16-24	1:24:14	1049th of 1,718	44:11	30:58	9:08	splits SkiErg4:07Sled push1:50Sled pull4:08Burpee broad jump3:59Row5:16Farmers carry2:14Sandbag lunges4:05Wall balls5:19Run 14:30Run 24:53Run 35:33Run 45:21Run 55:34Run 65:30Run 75:22Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiyahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 13%

Sled pull faster than 22%

Burpee broad jump faster than 37%

Row faster than 45%

Farmers carry faster than 43%

Sandbag lunges faster than 31%

Wall balls faster than 39%

Roxzone faster than 54%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:03 slower

Sled pull 1:00 slower

Burpee broad jump 0:35 slower

Row 0:03 slower

Farmers carry 0:05 slower

Sandbag lunges 0:46 slower

Wall balls 0:40 slower

Roxzone 0:13 faster

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiyah against the typical Open Men finisher

Kiyah1:30:21

2:294:305:043:425:275:495:275:535:404:505:232:105:126:026:437:128:56

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:03 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown