AUS Kiyah Spinetti
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kiyah Spinetti at each race, oldest on the left; lower is faster.The best was 1:30:21 at Melbourne (Dec 2025); Kiyah Spinetti was 8:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:30:21 |
| Sydney | Jul 2026 | Open Men | 1:38:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 3 races
2,546th of 3,324 Open Men (faster than 23%). Against the 100 who finished around 1:37:41: most time gained on wall balls (2:40), most lost on burpee broad jump (2:53). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:03 | faster than 67% |
| SkiErg: | 4:19 | 4:26 | faster than 65% |
| Run 2: | 4:44 | 4:23 | faster than 31% |
| Sled push: | 3:51 | 2:37 | faster than 6% |
| Run 3: | 5:59 | 4:42 | faster than 9% |
| Sled pull: | 5:41 | 4:26 | faster than 18% |
| Run 4: | 5:35 | 4:44 | faster than 17% |
| Burpee broad jump: | 9:29 | 5:43 | faster than 6% |
| Run 5: | 5:31 | 4:55 | faster than 27% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 5:50 | 4:49 | faster than 15% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 6:05 | 4:49 | faster than 12% |
| Sandbag lunges: | 6:02 | 5:35 | faster than 39% |
| Run 8: | 9:59 | 7:00 | faster than 11% |
| Wall balls: | 6:11 | 7:02 | faster than 65% |
| Roxzone: | 9:03 | 8:40 | faster than 41% |
| Runs (8 km) | 47:26 | 39:34 | faster than 17% |
| Stations (8) | 42:23 | ||
| Finish | 1:38:47 | 1:25:32 | 2546th of 3,324 · faster than 23% |
929th of 2,023 Doubles Men (faster than 54%). Against the 62 who finished around 1:12:36: most time gained on wall balls (0:35), most lost on the eight runs (1:01). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:06 | faster than 61% |
| SkiErg: | 3:52 | 3:58 | faster than 65% |
| Run 2: | 4:23 | 4:26 | faster than 53% |
| Sled push: | 1:45 | 1:35 | faster than 29% |
| Run 3: | 4:35 | 4:43 | faster than 57% |
| Sled pull: | 2:53 | 2:58 | faster than 56% |
| Run 4: | 4:46 | 4:47 | faster than 51% |
| Burpee broad jump: | 3:02 | 3:14 | faster than 59% |
| Run 5: | 5:04 | 4:58 | faster than 45% |
| Row: | 4:25 | 4:24 | faster than 48% |
| Run 6: | 4:52 | 4:53 | faster than 51% |
| Farmers carry: | 1:47 | 1:32 | faster than 22% |
| Run 7: | 5:06 | 4:56 | faster than 43% |
| Sandbag lunges: | 3:51 | 3:41 | faster than 42% |
| Run 8: | 6:59 | 6:51 | faster than 46% |
| Wall balls: | 3:43 | 4:24 | faster than 90% |
| Roxzone: | 8:02 | 8:13 | faster than 54% |
| Runs (8 km) | 39:37 | 39:48 | faster than 51% |
| Stations (8) | 25:18 | ||
| Finish | 1:12:52 | 1:14:28 | 929th of 2,023 · faster than 54% |
1,835th of 2,868 Open Men (faster than 36%). Against the 87 who finished around 1:31:01: most time gained on the roxzone (1:00), most lost on sled push (0:46). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:39 | faster than 66% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 5:04 | 4:36 | faster than 28% |
| Sled push: | 3:42 | 2:39 | faster than 12% |
| Run 3: | 5:27 | 4:55 | faster than 27% |
| Sled pull: | 5:49 | 4:49 | faster than 22% |
| Run 4: | 5:27 | 4:57 | faster than 30% |
| Burpee broad jump: | 5:53 | 5:18 | faster than 37% |
| Run 5: | 5:40 | 5:07 | faster than 29% |
| Row: | 4:50 | 4:47 | faster than 44% |
| Run 6: | 5:23 | 5:02 | faster than 35% |
| Farmers carry: | 2:10 | 2:05 | faster than 43% |
| Run 7: | 5:12 | 4:59 | faster than 41% |
| Sandbag lunges: | 6:02 | 5:16 | faster than 30% |
| Run 8: | 6:43 | 6:06 | faster than 33% |
| Wall balls: | 7:12 | 6:33 | faster than 38% |
| Roxzone: | 8:56 | 9:09 | faster than 54% |
| Runs (8 km) | 41:21 | 38:39 | faster than 35% |
| Stations (8) | 40:08 | ||
| Finish | 1:30:21 | 1:24:14 | 1835th of 2,868 · faster than 36% |
1,050th of 1,718 Doubles Mixed (faster than 38%). Against the 51 who finished around 1:23:52: most time gained on the roxzone (0:23), most lost on wall balls (0:53). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:36 | faster than 55% |
| SkiErg: | 4:07 | 4:09 | faster than 56% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 1:50 | 1:44 | faster than 37% |
| Run 3: | 5:33 | 5:05 | faster than 29% |
| Sled pull: | 4:08 | 3:53 | faster than 38% |
| Run 4: | 5:21 | 5:10 | faster than 40% |
| Burpee broad jump: | 3:59 | 3:39 | faster than 36% |
| Run 5: | 5:34 | 5:18 | faster than 38% |
| Row: | 5:16 | 4:40 | faster than 10% |
| Run 6: | 5:30 | 5:15 | faster than 39% |
| Farmers carry: | 2:14 | 1:54 | faster than 15% |
| Run 7: | 5:22 | 5:17 | faster than 45% |
| Sandbag lunges: | 4:05 | 4:09 | faster than 52% |
| Run 8: | 7:31 | 7:14 | faster than 41% |
| Wall balls: | 5:19 | 4:28 | faster than 24% |
| Roxzone: | 9:08 | 8:58 | faster than 46% |
| Runs (8 km) | 44:11 | 42:54 | faster than 42% |
| Stations (8) | 30:58 | ||
| Finish | 1:24:14 | 1:20:42 | 1050th of 1,718 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kiyah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 3:42 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 5:41 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:37 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 6:11 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:21 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 8:56 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kiyah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Brian Diu1 race
- Craig Lawrence1 race
- Jacinda Cadorin1 race
- Tike Lokotui1 race
- Tom Carbins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Kiyah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Kiyah: faster than |
|---|---|
| Ski | 44% |
| Push | 13% |
| Pull | 22% |
| BBJ | 37% |
| Row | 45% |
| Carry | 43% |
| Lunges | 31% |
| Wall balls | 39% |
| Roxzone | 54% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kiyah beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kiyah's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiyah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kiyah: 41:25 running, 40:08 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Kiyah | Typical Open Men |
|---|---|---|
| Run 1 | 2:29 | 2:39 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 5:04 | 4:36 |
| Sled push | 3:42 | 2:39 |
| Run 3 | 5:27 | 4:55 |
| Sled pull | 5:49 | 4:49 |
| Run 4 | 5:27 | 4:57 |
| Burpee broad jump | 5:53 | 5:18 |
| Run 5 | 5:40 | 5:07 |
| Row | 4:50 | 4:47 |
| Run 6 | 5:23 | 5:02 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 5:12 | 4:59 |
| Sandbag lunges | 6:02 | 5:16 |
| Run 8 | 6:43 | 6:06 |
| Wall balls | 7:12 | 6:33 |
| Roxzone | 8:56 | 9:09 |
| Finish | 1:30:21 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
