HKG Kit On Raymond Cheng
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:32:06 (Hong Kong 2026) · Doubles Mixed 1:14:05 (Bangkok 2026) · Doubles Men 1:09:51 (Taipei 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026team: Kapo Fung, Kit on raymond Chengwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:05 | top 8% 129/1,801 | 41:33 | 24:58 | 7:38 | splitsSkiErg4:11Sled push1:46Sled pull3:01Burpee broad jump2:17Row4:31Farmers carry1:55Sandbag lunges3:33Wall balls3:44Run 15:33Run 24:36Run 35:01Run 44:55Run 54:46Run 65:06Run 75:26Run 86:14Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:32:06 | top 41% 849/2,099 | 44:48* | 34:01* | 13:20 | splitsSkiErg4:35Sled push2:52Sled pull5:29Burpee broad jump3:34Row4:33Farmers carry2:07Sandbag lunges4:16Wall balls6:35Run 14:06Run 25:38Run 35:35Run 45:42Run 55:16Run 65:29Run 75:21Run 87:44Full report for this race → |
| Taipei 2026 28 Feb 2026team: Kit On Raymond Cheng, Tony Tsz Chung Ngwhat the whole field did → | Doubles Men · team 30-34 | 1:09:51 | top 13% 94/772 | — | 25:14 | — | splitsSkiErg4:04Sled push1:47Sled pull3:18Burpee broad jump2:33Row4:37Farmers carry1:45Sandbag lunges2:41Wall balls4:29Run 15:27Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 84:41Full report for this race → |
| Osaka 2026 30 Jan 2026team: Tsz Chung Tony Ng, Kit On Raymond Chengwhat the whole field did → | Doubles Men · team 30-34 | 1:18:42 | top 37% 273/751 | 41:58 | 25:24 | 11:24 | splitsSkiErg4:02Sled push2:13Sled pull3:00Burpee broad jump2:45Row4:29Farmers carry1:41Sandbag lunges3:08Wall balls4:06Run 13:07Run 25:24Run 35:24Run 45:37Run 55:37Run 65:47Run 75:31Run 85:34Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025team: Kit On Raymond Cheng, Nga Gwen Leungwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:10 | top 22% 94/442 | 39:01 | 27:09 | 10:04 | splitsSkiErg4:12Sled push2:52Sled pull3:51Burpee broad jump2:22Row4:48Farmers carry1:43Sandbag lunges3:54Wall balls3:27Run 15:42Run 24:35Run 34:40Run 44:42Run 54:43Run 64:45Run 74:38Run 85:20Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025team: Nga Gwen Leung, Kit On Raymond Chengwhat the whole field did → | Doubles Mixed · team U29 | 1:26:30 | 99th of 183 | 47:32 | 31:53 | 7:10 | splitsSkiErg4:32Sled push2:14Sled pull5:19Burpee broad jump3:17Row5:03Farmers carry2:16Sandbag lunges4:19Wall balls4:53Run 16:01Run 25:06Run 35:30Run 46:14Run 56:16Run 66:00Run 75:59Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
