Kit Delaney
3 HYROX results over 1 season. Best Open Men time 1:15:31 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:11 faster (1:20:42 to 1:15:31).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:15:31 | top 28% 641/2,350 | 37:10 | 32:44 | 5:44 | splitsSkiErg4:01Sled push4:02Sled pull3:59Burpee broad jump3:51Row4:24Farmers carry2:08Sandbag lunges4:33Wall balls5:46Run 14:06Run 24:25Run 34:48Run 44:43Run 54:42Run 64:46Run 74:46Run 84:57Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:23:22 | top 46% 1208/2,638 | 41:53 | 35:48 | 5:46 | splitsSkiErg3:48Sled push3:28Sled pull3:54Burpee broad jump3:08Row4:18Farmers carry2:14Sandbag lunges6:04Wall balls8:54Run 13:54Run 24:25Run 34:36Run 44:28Run 54:43Run 64:29Run 74:20Run 811:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:42 | top 44% 2427/5,554 | 32:15* | 36:27* | 12:05 | splitsSkiErg4:29Sled push2:57Sled pull4:36Burpee broad jump4:12Row4:45Farmers carry2:15Sandbag lunges4:04Wall balls9:09Run 13:07Run 23:40Run 33:50Run 43:51Run 54:03Run 63:56Run 74:03Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:37 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.