GBR Kit Abram
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:23 (Cardiff 2025) · Doubles Men 0:56:07 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kit Abram, Euan Kellywhat the whole field did → | Doubles Men · team 35-39 | 0:56:31 | top 2% 15/1,461 | 31:38 | 22:05 | 2:52 | splitsSkiErg3:39Sled push1:29Sled pull2:04Burpee broad jump2:20Row4:08Farmers carry1:25Sandbag lunges2:44Wall balls4:16Run 13:47Run 23:43Run 34:00Run 43:56Run 53:58Run 63:52Run 73:56Run 84:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Euan Kelly, Kit Abramwhat the whole field did → | Doubles Men · team 35-39 | 0:56:07 | top 2% 61/3,927 | 24:59* | 23:00* | 8:11 | splitsSkiErg3:55Sled push1:27Sled pull2:22Burpee broad jump2:26Row4:07Farmers carry1:24Sandbag lunges2:52Wall balls4:27Run 12:30Run 22:56Run 32:58Run 43:02Run 53:09Run 63:03Run 73:05Run 84:18Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:13:23 | top 22% 441/2,041 | 32:12 | 37:20 | 3:51 | splitsSkiErg4:11Sled push3:03Sled pull4:11Burpee broad jump6:09Row4:43Farmers carry2:01Sandbag lunges4:15Wall balls8:47Run 13:55Run 23:49Run 33:57Run 43:57Run 53:55Run 64:03Run 73:58Run 84:38Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Kit Abram, Euan Kellywhat the whole field did → | Doubles Men · team 30-39 | 0:58:54 | top 7% 139/2,052 | 33:15 | 22:33 | 3:10 | splitsSkiErg3:38Sled push1:17Sled pull2:18Burpee broad jump2:31Row4:01Farmers carry1:17Sandbag lunges3:12Wall balls4:19Run 12:48Run 23:58Run 34:13Run 44:22Run 54:27Run 64:21Run 74:14Run 84:56Full report for this race → |
| Madrid 2024 25 Oct 2024team: Steven Brewster, Kit Abramwhat the whole field did → | Doubles Men · team 30-39 | 1:08:41 | top 25% 172/706 | 37:55 | 25:08 | 5:42 | splitsSkiErg3:41Sled push1:55Sled pull3:22Burpee broad jump2:43Row4:26Farmers carry1:32Sandbag lunges3:04Wall balls4:25Run 14:16Run 23:43Run 39:17Run 43:58Run 54:14Run 64:07Run 74:07Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:06 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
