GBR Kirsty Pewtner
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kirsty Pewtner, Megan Pewtnerwhole field → | Doubles Women · team 25-29 | 1:11:17 | 186th of 2,44453rd of 489 aged 25-29 | 38:02 | 30:15 | 3:00† | View results | See splits Hide splitsSkiErg4:49fastest 47%Sled push1:57faster than 39%Sled pull4:06faster than 39%Burpee broad jump3:47fastest 18%Row4:58fastest 24%Farmers carry2:19fastest 44%Sandbag lunges2:54fastest 13%Wall balls5:25faster than 14%Runs (8 km)38:02fastest 2%Roxzone3:00Run 14:57fastest 4%Run 24:32fastest 4%Run 34:39fastest 3%Run 44:36fastest 3%Run 54:39fastest 2%Run 64:54fastest 3%Run 74:27fastest 3%Run 85:21fastest 3%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Graham Heath, Kirsty Pewtnerwhole field → | Doubles Mixed · team 35-39 | 1:26:37 | 714th of 867142nd of 165 aged 35-39 | 49:14 | 31:13 | 6:13 | View results | See splits Hide splitsSkiErg4:23faster than 35%Sled push1:59fastest 20%Sled pull4:58faster than 10%Burpee broad jump2:57fastest 40%Row5:08faster than 10%Farmers carry2:00faster than 8%Sandbag lunges4:09faster than 26%Wall balls5:39faster than 8%Runs (8 km)49:14faster than 14%Roxzone6:13faster than 39%Run 16:12faster than 13%Run 25:54faster than 12%Run 36:15faster than 10%Run 46:07faster than 13%Run 56:05faster than 19%Run 66:13faster than 14%Run 76:15faster than 14%Run 86:16faster than 18%Full report for this race → |
| Cardiff 2025 30 May 2025team: Laura Baldwin, Kirsty Pewtnerwhole field → | Doubles Women · team 30-39 | 1:12:35 | 107th of 77846th of 313 aged 30-39 | 38:14 | 29:34 | 4:47† | View results | See splits Hide splitsSkiErg4:49fastest 50%Sled push1:57faster than 19%Sled pull4:26faster than 24%Burpee broad jump3:58fastest 31%Row5:21faster than 34%Farmers carry1:45fastest 36%Sandbag lunges3:03fastest 27%Wall balls4:15faster than 39%Runs (8 km)38:14fastest 5%Roxzone4:47Run 14:44fastest 3%Run 24:20fastest 3%Run 34:46fastest 6%Run 44:37fastest 4%Run 54:42fastest 4%Run 64:43fastest 5%Run 74:46fastest 5%Run 85:36fastest 9%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Laura Baldwin, Kirsty Pewtnerwhole field → | Doubles Women · team 30-39 | 1:12:32 | 122nd of 85751st of 324 aged 30-39 | 39:36 | 26:46 | 6:26 | View results | See splits Hide splitsSkiErg4:28fastest 39%Sled push1:47faster than 36%Sled pull3:39fastest 39%Burpee broad jump2:58fastest 13%Row5:04faster than 49%Farmers carry1:43fastest 36%Sandbag lunges2:56fastest 18%Wall balls4:11faster than 41%Runs (8 km)39:36fastest 8%Roxzone6:26fastest 30%Run 13:34fastest 13%Run 24:56fastest 12%Run 35:11fastest 10%Run 45:08fastest 9%Run 55:15fastest 9%Run 65:06fastest 7%Run 75:14fastest 9%Run 85:14fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Manchester 2025 · best of 3 | 4:48 |
| Sled push | 1:47 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 3:39 | Manchester 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:58 | Manchester 2025 · best of 3 | 4:17 |
| Row | 4:58 | Cardiff 2026 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Manchester 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:54 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 4:11 | Manchester 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:02 | Cardiff 2026 · best of 3 | 49:12 |
| Roxzone | 6:26 | Manchester 2025 | 7:49 |
How to read
Each station's best across Kirsty's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Graham Heath1 race
- Laura Baldwin1 race
- Laura Baldwin1 race
- Megan Pewtner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
