Kirsty Marie Grey
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Louise Victoria Cosgrove, Kirsty Marie Greywhole field → | Doubles Women · team 35-39 | 1:30:18 | 494th of 1,32393rd of 273 aged 35-39 | 42:34* | 34:44* | 13:04 | View results | See splits Hide splitsSkiErg5:21faster than 36%Sled push1:44fastest 14%Sled pull3:39fastest 7%Burpee broad jump5:32faster than 24%Row5:14fastest 25%Farmers carry2:04faster than 40%Sandbag lunges4:54faster than 29%Wall balls6:16faster than 21%Runs (8 km)42:34fastest 25%Roxzone13:04fastest 44%Run 14:34fastest 46%Run 25:04fastest 32%Run 35:16fastest 31%Run 45:24fastest 36%Run 55:18fastest 29%Run 65:05fastest 19%Run 75:06fastest 20%Run 86:50fastest 20%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Louise Cosgrove, Kirsty Marie Greywhole field → | Doubles Women · team 35-39 | 1:34:46 | 573rd of 1,405153rd of 356 aged 35-39 | 45:02 | 37:47 | 12:00 | View results | See splits Hide splitsSkiErg5:11faster than 48%Sled push1:40fastest 7%Sled pull5:13fastest 49%Burpee broad jump5:34faster than 25%Row5:32fastest 49%Farmers carry2:12faster than 28%Sandbag lunges4:38faster than 35%Wall balls7:47faster than 4%Runs (8 km)45:02fastest 24%Roxzone12:00fastest 37%Run 17:48fastest 25%Run 24:46fastest 19%Run 34:53fastest 18%Run 45:02fastest 21%Run 55:06fastest 22%Run 65:13fastest 27%Run 75:08fastest 24%Run 87:09fastest 45%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kirsty Marie Grey, Leah Galliewhole field → | Doubles Women · team 40-44 | 1:39:44 | 319th of 58436th of 80 aged 40-44 | 50:59 | 37:59 | 10:46† | View results | See splits Hide splitsSkiErg4:59fastest 39%Sled push2:05fastest 37%Sled pull4:53fastest 43%Burpee broad jump5:51faster than 16%Row5:42faster than 31%Farmers carry2:02faster than 42%Sandbag lunges5:31faster than 11%Wall balls6:56faster than 12%Runs (8 km)50:59fastest 33%Roxzone10:46Run 14:00fastest 49%Run 26:23fastest 36%Run 36:29fastest 31%Run 46:39fastest 35%Run 56:44fastest 30%Run 66:51fastest 36%Run 76:56fastest 41%Run 86:57fastest 40%Full report for this race → |
| Bangkok 2025 24 May 2025team: Louise Cosgrove, Kirsty Marie Greywhole field → | Pro Doubles Women · team 30-39 | 1:44:03 | 73rd of 10043rd of 56 aged 30-39 | 50:32 | 44:18 | 9:18 | View results | See splits Hide splitsSkiErg5:21faster than 8%Sled push2:35faster than 48%Sled pull6:59faster than 11%Burpee broad jump6:06faster than 1%Row5:23faster than 25%Farmers carry2:21faster than 17%Sandbag lunges5:12faster than 28%Wall balls10:21faster than 2%Runs (8 km)50:32faster than 49%Roxzone9:18faster than 33%Run 16:23faster than 35%Run 26:07faster than 48%Run 36:17fastest 49%Run 46:17fastest 48%Run 56:10fastest 43%Run 66:15fastest 44%Run 76:12fastest 41%Run 86:53faster than 44%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Kirsty Marie Grey, Cassandra Hallwhole field → | Doubles Women · team 40-49 | 1:42:21 | 335th of 45371st of 110 aged 40-49 | 48:58 | 43:36 | 9:52 | View results | See splits Hide splitsSkiErg5:25faster than 13%Sled push1:39fastest 44%Sled pull8:00faster than 4%Burpee broad jump7:03faster than 6%Row5:50faster than 17%Farmers carry1:50fastest 36%Sandbag lunges6:03faster than 2%Wall balls7:46faster than 6%Runs (8 km)48:58fastest 30%Roxzone9:52faster than 15%Run 16:03fastest 43%Run 26:08fastest 49%Run 36:25fastest 46%Run 46:00fastest 22%Run 56:09fastest 27%Run 66:00fastest 22%Run 76:01fastest 25%Run 86:16fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kirsty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Hong Kong 2025 · best of 4 | 4:48 |
| Sled push | 1:39 | Hong Kong 2024 · best of 4 | 1:51 |
| Sled pull | 3:39 | Hong Kong 2026 · best of 4 | 4:12 |
| Burpee broad jump | 5:32 | Hong Kong 2026 · best of 4 | 4:17 |
| Row | 5:14 | Hong Kong 2026 · best of 4 | 5:12 |
| Farmers carry | 1:50 | Hong Kong 2024 · best of 4 | 1:52 |
| Sandbag lunges | 4:38 | Bangkok 2026 · best of 4 | 3:47 |
| Wall balls | 6:16 | Hong Kong 2026 · best of 4 | 4:22 |
| Runs (8 km) | 42:34 | Hong Kong 2026 · best of 4 | 49:12 |
| Roxzone | 9:52 | Hong Kong 2024 · best of 3 | 7:49 |
How to read
Each station's best across Kirsty's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Louise Cosgrove2 races
- Cassandra Hall1 race
- Leah Gallie1 race
- Louise Victoria Cosgrove1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.