Kirsty Linton
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Kirsty Linton, Ava Scottwhole field → | Doubles Women · team 16-24 | 1:19:24 | 325th of 1,30548th of 216 aged 16-24 | 47:23 | 24:10‡ | 7:51† | View results | See splits Hide splitsSkiErg4:40faster than 45%Sled push1:22fastest 5%Sled pull4:05fastest 49%Burpee broad jump0:04‡Row4:58fastest 27%Farmers carry1:55fastest 5%Sandbag lunges3:32fastest 33%Wall balls3:34fastest 8%Runs (8 km)47:23fastest 35%Roxzone7:51Run 14:25fastest 32%Run 25:58fastest 33%Run 36:02fastest 24%Run 46:07fastest 26%Run 56:23fastest 31%Run 67:46faster than 21%Run 75:34fastest 26%Run 85:12fastest 31%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kirsty Linton, Jy Griffinwhole field → | Doubles Mixed · team U29 | 1:21:01 | 887th of 1,712319th of 580 aged U29 | 47:51 | 28:05 | 5:09 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push1:48fastest 19%Sled pull3:20fastest 33%Burpee broad jump3:49faster than 39%Row5:00faster than 24%Farmers carry1:48faster than 44%Sandbag lunges3:44fastest 39%Wall balls4:14fastest 35%Runs (8 km)47:51faster than 42%Roxzone5:09faster than 47%Run 14:11fastest 43%Run 25:59faster than 44%Run 36:29faster than 35%Run 46:25faster than 38%Run 56:44faster than 34%Run 66:29faster than 38%Run 76:35faster than 38%Run 85:03faster than 48%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kirsty Linton, Jy Griffinwhole field → | Doubles Mixed · team U29 | 1:28:01 | 628th of 837203rd of 251 aged U29 | 51:05 | 30:53 | 6:08 | View results | See splits Hide splitsSkiErg4:21faster than 17%Sled push2:05faster than 31%Sled pull4:20faster than 29%Burpee broad jump3:49faster than 48%Row4:54faster than 32%Farmers carry2:07faster than 11%Sandbag lunges4:33faster than 25%Wall balls4:44faster than 37%Runs (8 km)51:05faster than 23%Roxzone6:08faster than 21%Run 13:36fastest 45%Run 26:25faster than 25%Run 36:54faster than 27%Run 46:53faster than 27%Run 57:24faster than 22%Run 67:13faster than 21%Run 77:37faster than 14%Run 85:08faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:48 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:20 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:54 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:14 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:51 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 5:09 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kirsty's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jy Griffin2 races
- Ava Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Mixed finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.