Athlete · Open Women · 35-39 ·

GBR

Kirsty Haygarth

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:22 (Manchester 2025) · Doubles Women 1:11:56 (London 2024).

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1:24:22 best Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 30% best Open Women place · Manchester 2025 160th of 539 Open Women finishers there

1:29:05 latest race · Manchester 2026 4:43 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Manchester 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:22Manchester 2025 · 3 races Doubles Women1:11:56London 2024 · 1 race · with Zoe Foyston

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:22 best 1:24:22 · Manchester

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:29:05	top 38% 506/1,356	46:50	36:46	5:34	splits SkiErg5:12Sled push2:29Sled pull4:52Burpee broad jump5:53Row5:41Farmers carry2:29Sandbag lunges4:19Wall balls5:51Run 14:25Run 26:03Run 36:11Run 46:18Run 56:26Run 66:10Run 76:06Run 85:14Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 35-39	1:26:13	top 37% 498/1,368	43:50	37:16	5:13	splits SkiErg5:06Sled push3:10Sled pull4:43Burpee broad jump5:49Row5:40Farmers carry2:37Sandbag lunges4:13Wall balls5:58Run 15:03Run 25:01Run 35:07Run 45:19Run 55:33Run 65:19Run 75:23Run 87:07Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 35-39	1:24:22	top 30% 160/539	42:37	35:23	6:22	splits SkiErg5:06Sled push3:04Sled pull4:47Burpee broad jump5:02Row5:28Farmers carry2:32Sandbag lunges4:10Wall balls5:14Run 13:32Run 25:16Run 35:33Run 45:34Run 55:41Run 65:37Run 75:40Run 85:45Full report for this race →
London 2024 29 Nov 2024team: Zoe Foyston, Kirsty Haygarthwhat the whole field did →	Doubles Women · team 30-39	1:11:56	top 10% 162/1,668	38:02	27:25	6:33	splits SkiErg4:43Sled push1:53Sled pull3:55Burpee broad jump3:08Row5:25Farmers carry1:37Sandbag lunges2:57Wall balls3:47Run 16:15Run 24:24Run 34:35Run 44:37Run 54:24Run 64:25Run 74:32Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 22%

Sled pull faster than 68%

Burpee broad jump faster than 81%

Row faster than 36%

Farmers carry faster than 26%

Sandbag lunges faster than 81%

Wall balls faster than 74%

Roxzone faster than 71%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:28 slower

Sled pull 0:34 faster

Burpee broad jump 1:25 faster

Row 0:11 slower

Farmers carry 0:19 slower

Sandbag lunges 0:52 faster

Wall balls 1:02 faster

Roxzone 0:51 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsty against the typical Open Women finisher

Kirsty1:24:22

3:325:065:163:045:334:475:345:025:415:285:372:325:404:105:455:146:22

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Women finisher at Manchester 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown