Athlete · Open Women · 35-39 ·

GBR

Kirsty Brennan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:10 (London ExCeL 2025) · Doubles Mixed 1:27:39 (Manchester 2025).

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1:43:10 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

2192nd of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:43:10 latest race · London ExCeL 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · London ExCeL 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:10London ExCeL 2025 · 2 races Doubles Mixed1:27:39Manchester 2025 · 1 race · with Lee Bryce

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:43:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 35-39	1:43:10	2192nd of 2,921	40:16*	48:48*	14:09	splits SkiErg6:15Sled push3:54Sled pull6:57Burpee broad jump7:22Row5:58Farmers carry2:47Sandbag lunges5:47Wall balls9:48Run 14:07Run 24:37Run 34:35Run 44:50Run 54:55Run 65:04Run 74:59Run 87:13Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:55:33	1683rd of 1,957	49:30	58:57	7:10	splits SkiErg5:37Sled push4:53Sled pull8:35Burpee broad jump12:35Row5:57Farmers carry3:18Sandbag lunges6:38Wall balls11:24Run 16:30Run 25:29Run 35:38Run 45:47Run 56:08Run 66:20Run 76:28Run 87:13Full report for this race →
Manchester 2025 24 Jan 2025team: Kirsty Brennan, Lee Brycewhat the whole field did →	Doubles Mixed · team 30-39	1:27:39	567th of 733	48:14	32:17	7:17	splits SkiErg4:38Sled push2:06Sled pull4:14Burpee broad jump5:06Row5:21Farmers carry1:44Sandbag lunges4:27Wall balls4:41Run 14:29Run 25:58Run 36:05Run 46:18Run 56:20Run 66:16Run 76:38Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 7%

Sled pull faster than 17%

Burpee broad jump faster than 39%

Row faster than 22%

Farmers carry faster than 16%

Sandbag lunges faster than 30%

Wall balls faster than 17%

Roxzone faster than 36%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:08 slower

Sled pull 1:23 slower

Burpee broad jump 0:39 slower

Row 0:24 slower

Farmers carry 0:36 slower

Sandbag lunges 0:45 slower

Wall balls 2:59 slower

Roxzone 0:59 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsty against the typical Open Women finisher

Kirsty1:43:10

4:076:154:373:544:356:574:507:224:555:585:042:474:595:477:139:4814:09

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:59 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown