CAN Kirstin Schell
18 HYROX races over 3 seasons: 10 solo, 8 in a team with 5 partners. 5 age-group wins.
Best Pro Women time1:13:07Boston 2026
Best Pro Women place16thof 185 · Mexico City 2025
Latest race1:13:07Boston 2026 · Pro WomenKirstin's best Pro Women time so far
Strongest part of the raceBurpee broad jumpfaster than 88% of Pro Women at Boston 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirstin Schell at each race, oldest on the left; lower is faster.The best was 1:13:07 at Boston (Oct 2026); Kirstin Schell was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Women | 1:17:42 |
| São Paulo | Sep 2025 | Pro Women | 1:18:40 |
| Toronto | Oct 2025 | Pro Women | 1:13:55 |
| Mexico City | Nov 2025 | Pro Women | 1:24:32 |
| Phoenix | Jan 2026 | Pro Women | 1:15:33 |
| Stockholm | Jun 2026 | Pro Women | 1:14:00 |
| Boston | Oct 2026 | Pro Women | 1:13:07 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:35 faster (1:17:42 to 1:13:07).
This line shows the finish time of Kirstin Schell at each race, oldest on the left; lower is faster.The best was 1:10:25 at Toronto (Oct 2024); Kirstin Schell was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:10:25 |
| Washington DC | Mar 2025 | Open Women | 1:10:46 |
| Atlanta | Apr 2025 | Open Women | 1:10:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kirstin Schell at each race, oldest on the left; lower is faster.The best was 1:00:15 at Ottawa (May 2026); Kirstin Schell was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:04:38 |
| Atlanta | Apr 2025 | Doubles Mixed | 1:02:04 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:08:21 |
| Ottawa | May 2026 | Doubles Mixed | 1:00:15 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:01:06 |
| Boston | Oct 2026 | Doubles Mixed | 1:00:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report18 results at 11 races
Pro Women, 45-49 1:13:07 44th of 224; 2nd of 14 aged 45-49 35:53 32:55 4:25 Runs 35:53 · Stations 32:55 · Roxzone 4:25
44th of 224 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:54 | faster than 66% |
| SkiErg: | 4:36 | 4:54 | faster than 84% |
| Run 2: | 4:21 | 4:44 | faster than 71% |
| Sled push: | 3:45 | 4:42 | faster than 82% |
| Run 3: | 4:29 | 5:03 | faster than 79% |
| Sled pull: | 4:32 | 5:44 | faster than 85% |
| Run 4: | 4:30 | 5:02 | faster than 76% |
| Burpee broad jump: | 3:45 | 5:12 | faster than 88% |
| Run 5: | 4:41 | 5:06 | faster than 70% |
| Row: | 4:55 | 5:04 | faster than 66% |
| Run 6: | 4:34 | 5:04 | faster than 71% |
| Farmers carry: | 2:15 | 2:30 | faster than 67% |
| Run 7: | 4:40 | 5:08 | faster than 70% |
| Sandbag lunges: | 4:09 | 4:54 | faster than 75% |
| Run 8: | 5:06 | 5:48 | faster than 76% |
| Wall balls: | 4:58 | 6:12 | faster than 77% |
| Roxzone: | 4:25 | 5:44 | faster than 84% |
| Runs (8 km) | 35:53 | 39:36 | faster than 74% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:07 | 1:26:02 | 44th of 224 · faster than 80% |
Doubles Mixed, team 40-44, with Chris Fudge 1:00:59 31st of 1,730; 5th of 211 aged 40-44 34:05 23:03 3:55 Runs 34:05 · Stations 23:03 · Roxzone 3:55
31st of 1,730 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:43 | faster than 92% |
| SkiErg: | 3:59 | 4:24 | faster than 92% |
| Run 2: | 4:13 | 5:38 | faster than 95% |
| Sled push: | 2:10 | 2:43 | faster than 86% |
| Run 3: | 4:19 | 6:01 | faster than 96% |
| Sled pull: | 2:58 | 4:20 | faster than 97% |
| Run 4: | 4:21 | 6:00 | faster than 96% |
| Burpee broad jump: | 2:19 | 3:47 | faster than 97% |
| Run 5: | 4:16 | 6:05 | faster than 97% |
| Row: | 4:12 | 4:52 | faster than 96% |
| Run 6: | 4:15 | 6:01 | faster than 97% |
| Farmers carry: | 1:34 | 1:55 | faster than 93% |
| Run 7: | 4:26 | 6:00 | faster than 96% |
| Sandbag lunges: | 2:33 | 4:12 | faster than 98% |
| Run 8: | 4:46 | 6:39 | faster than 97% |
| Wall balls: | 3:18 | 4:37 | faster than 99% |
| Roxzone: | 3:55 | 6:51 | faster than 98% |
| Runs (8 km) | 34:05 | 47:26 | faster than 96% |
| Stations (8) | 23:03 | ||
| Finish | 1:00:59 | 1:25:57 | 31st of 1,730 · faster than 98% |
Pro Women, 45-49 1:14:00 401st of 751; 26th of 109 aged 45-49 36:32 32:09 5:24 Runs 36:32 · Stations 32:09 · Roxzone 5:24
401st of 751 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 2:42 | faster than 20% |
| SkiErg: | 4:30 | 4:38 | faster than 72% |
| Run 2: | 4:37 | 4:21 | faster than 29% |
| Sled push: | 3:07 | 3:24 | faster than 68% |
| Run 3: | 4:43 | 4:37 | faster than 42% |
| Sled pull: | 4:13 | 4:37 | faster than 69% |
| Run 4: | 4:46 | 4:39 | faster than 39% |
| Burpee broad jump: | 3:48 | 4:09 | faster than 67% |
| Run 5: | 4:52 | 4:43 | faster than 36% |
| Row: | 4:59 | 4:55 | faster than 42% |
| Run 6: | 4:45 | 4:41 | faster than 44% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 4:51 | 4:45 | faster than 41% |
| Sandbag lunges: | 4:17 | 4:03 | faster than 38% |
| Run 8: | 5:04 | 4:57 | faster than 40% |
| Wall balls: | 5:13 | 5:10 | faster than 47% |
| Roxzone: | 5:24 | 5:16 | faster than 43% |
| Runs (8 km) | 36:32 | 35:28 | faster than 38% |
| Stations (8) | 32:09 | ||
| Finish | 1:14:00 | 1:13:23 | 401st of 751 · faster than 46% |
Pro Doubles Women, team 40-44, with Jeanne Dubé 1:03:48 4th of 105; 1st of 15 aged 40-44 35:13 24:57 3:43 Runs 35:13 · Stations 24:57 · Roxzone 3:43
4th of 105 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 105 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:21 | faster than 88% |
| SkiErg: | 4:05 | 4:23 | faster than 95% |
| Run 2: | 4:15 | 5:29 | faster than 91% |
| Sled push: | 1:52 | 2:22 | faster than 93% |
| Run 3: | 4:28 | 5:39 | faster than 93% |
| Sled pull: | 3:55 | 4:24 | faster than 77% |
| Run 4: | 4:22 | 5:40 | faster than 96% |
| Burpee broad jump: | 2:32 | 3:34 | faster than 97% |
| Run 5: | 4:24 | 5:47 | faster than 96% |
| Row: | 4:15 | 4:43 | faster than 97% |
| Run 6: | 4:27 | 5:44 | faster than 94% |
| Farmers carry: | 1:47 | 1:57 | faster than 82% |
| Run 7: | 4:23 | 5:51 | faster than 97% |
| Sandbag lunges: | 2:50 | 3:52 | faster than 96% |
| Run 8: | 4:43 | 6:09 | faster than 94% |
| Wall balls: | 3:41 | 4:16 | faster than 84% |
| Roxzone: | 3:43 | 5:39 | faster than 97% |
| Runs (8 km) | 35:13 | 45:39 | faster than 96% |
| Stations (8) | 24:57 | ||
| Finish | 1:03:48 | 1:21:21 | 4th of 105 · faster than 97% |
Doubles Mixed, team 40-44, with Chris Fudge 1:00:15 15th of 1,163; 2nd of 155 aged 40-44 34:10 22:37 3:33 Runs 34:10 · Stations 22:37 · Roxzone 3:33
15th of 1,163 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:44 | faster than 95% |
| SkiErg: | 3:53 | 4:19 | faster than 94% |
| Run 2: | 4:14 | 5:47 | faster than 96% |
| Sled push: | 1:39 | 2:11 | faster than 93% |
| Run 3: | 4:20 | 6:05 | faster than 98% |
| Sled pull: | 2:45 | 4:04 | faster than 97% |
| Run 4: | 4:15 | 6:04 | faster than 97% |
| Burpee broad jump: | 2:01 | 3:37 | fastest in the field |
| Run 5: | 4:17 | 6:11 | faster than 97% |
| Row: | 4:08 | 4:43 | faster than 95% |
| Run 6: | 4:10 | 6:07 | faster than 98% |
| Farmers carry: | 1:27 | 1:53 | faster than 97% |
| Run 7: | 4:16 | 6:09 | faster than 98% |
| Sandbag lunges: | 2:40 | 4:06 | faster than 97% |
| Run 8: | 4:31 | 6:32 | faster than 98% |
| Wall balls: | 4:04 | 4:38 | faster than 77% |
| Roxzone: | 3:33 | 6:10 | faster than 99% |
| Runs (8 km) | 34:10 | 48:45 | faster than 98% |
| Stations (8) | 22:37 | ||
| Finish | 1:00:15 | 1:24:48 | 15th of 1,163 · faster than 98% |
Pro Women, 45-49 1:15:33 91st of 295; 4th of 27 aged 45-49 37:45 33:11 4:42 Runs 37:45 · Stations 33:11 · Roxzone 4:42
91st of 295 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:33 | faster than 44% |
| SkiErg: | 4:33 | 4:46 | faster than 80% |
| Run 2: | 4:33 | 4:37 | faster than 55% |
| Sled push: | 3:15 | 3:37 | faster than 72% |
| Run 3: | 4:38 | 5:00 | faster than 65% |
| Sled pull: | 4:43 | 5:09 | faster than 63% |
| Run 4: | 4:39 | 4:59 | faster than 64% |
| Burpee broad jump: | 4:18 | 5:07 | faster than 70% |
| Run 5: | 4:48 | 5:06 | faster than 63% |
| Row: | 4:47 | 5:05 | faster than 84% |
| Run 6: | 4:43 | 5:00 | faster than 61% |
| Farmers carry: | 2:14 | 2:21 | faster than 59% |
| Run 7: | 4:52 | 5:07 | faster than 59% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 80% |
| Run 8: | 4:57 | 5:26 | faster than 67% |
| Wall balls: | 5:14 | 6:06 | faster than 68% |
| Roxzone: | 4:42 | 5:33 | faster than 77% |
| Runs (8 km) | 37:45 | 40:06 | faster than 62% |
| Stations (8) | 33:11 | ||
| Finish | 1:15:33 | 1:23:09 | 91st of 295 · faster than 69% |
Pro Women, 45-49 1:24:32 16th of 185; 1st of 14 aged 45-49 40:55 38:23 5:19 Runs 40:55 · Stations 38:23 · Roxzone 5:19
16th of 185 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 185 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 60% |
| SkiErg: | 4:54 | 5:16 | faster than 81% |
| Run 2: | 5:07 | 5:41 | faster than 81% |
| Sled push: | 4:10 | 5:08 | faster than 85% |
| Run 3: | 5:14 | 6:08 | faster than 88% |
| Sled pull: | 4:52 | 7:09 | faster than 95% |
| Run 4: | 5:08 | 6:09 | faster than 90% |
| Burpee broad jump: | 4:47 | 6:16 | faster than 85% |
| Run 5: | 5:16 | 6:14 | faster than 89% |
| Row: | 5:06 | 5:32 | faster than 88% |
| Run 6: | 5:07 | 6:10 | faster than 88% |
| Farmers carry: | 2:42 | 3:16 | faster than 75% |
| Run 7: | 5:20 | 6:18 | faster than 85% |
| Sandbag lunges: | 5:16 | 6:01 | faster than 78% |
| Run 8: | 4:35 | 5:31 | faster than 89% |
| Wall balls: | 6:36 | 7:43 | faster than 74% |
| Roxzone: | 5:19 | 8:05 | faster than 96% |
| Runs (8 km) | 40:55 | 48:32 | faster than 86% |
| Stations (8) | 38:23 | ||
| Finish | 1:24:32 | 1:42:58 | 16th of 185 · faster than 91% |
Doubles Mixed, team 40-44, with Chris Fudge 1:08:21 20th of 1,252; 2nd of 105 aged 40-44 39:27 24:15 4:44 Runs 39:27 · Stations 24:15 · Roxzone 4:44
20th of 1,252 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:01 | faster than 92% |
| SkiErg: | 3:57 | 4:35 | faster than 99% |
| Run 2: | 5:00 | 6:04 | faster than 93% |
| Sled push: | 2:15 | 2:35 | faster than 78% |
| Run 3: | 5:10 | 6:26 | faster than 94% |
| Sled pull: | 3:02 | 4:29 | faster than 97% |
| Run 4: | 5:01 | 6:27 | faster than 96% |
| Burpee broad jump: | 2:32 | 3:47 | faster than 95% |
| Run 5: | 5:06 | 6:41 | faster than 96% |
| Row: | 4:38 | 5:05 | faster than 86% |
| Run 6: | 5:01 | 6:31 | faster than 96% |
| Farmers carry: | 1:36 | 1:56 | faster than 93% |
| Run 7: | 5:00 | 6:34 | faster than 97% |
| Sandbag lunges: | 2:48 | 4:16 | faster than 98% |
| Run 8: | 4:19 | 5:42 | faster than 95% |
| Wall balls: | 3:27 | 4:55 | fastest in the field |
| Roxzone: | 4:44 | 7:57 | faster than 98% |
| Runs (8 km) | 39:27 | 50:45 | faster than 96% |
| Stations (8) | 24:15 | ||
| Finish | 1:08:21 | 1:31:03 | 20th of 1,252 · faster than 98% |
Pro Women, 45-49 1:13:55 23rd of 162; 2nd of 20 aged 45-49 35:25 33:50 4:45 Runs 35:25 · Stations 33:50 · Roxzone 4:45
23rd of 162 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:24 | faster than 78% |
| SkiErg: | 4:39 | 4:59 | faster than 89% |
| Run 2: | 4:27 | 5:15 | faster than 83% |
| Sled push: | 3:27 | 3:57 | faster than 70% |
| Run 3: | 4:37 | 5:38 | faster than 86% |
| Sled pull: | 5:42 | 6:22 | faster than 67% |
| Run 4: | 4:34 | 5:39 | faster than 88% |
| Burpee broad jump: | 3:39 | 5:18 | faster than 91% |
| Run 5: | 4:38 | 5:44 | faster than 88% |
| Row: | 4:49 | 5:13 | faster than 86% |
| Run 6: | 4:38 | 5:33 | faster than 86% |
| Farmers carry: | 2:03 | 2:33 | faster than 76% |
| Run 7: | 4:39 | 5:47 | faster than 87% |
| Sandbag lunges: | 3:59 | 5:14 | faster than 83% |
| Run 8: | 4:06 | 5:06 | faster than 85% |
| Wall balls: | 5:32 | 6:33 | faster than 69% |
| Roxzone: | 4:45 | 6:21 | faster than 87% |
| Runs (8 km) | 35:25 | 43:18 | faster than 86% |
| Stations (8) | 33:50 | ||
| Finish | 1:13:55 | 1:31:17 | 23rd of 162 · faster than 86% |
Pro Women, 45-49 1:18:40 4th of 30; 1st of 6 aged 45-49 37:33 35:43 5:29 Runs 37:33 · Stations 35:43 · Roxzone 5:29
4th of 30 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 30 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:35 | faster than 58% |
| SkiErg: | 4:32 | 4:51 | fastest in the field |
| Run 2: | 4:28 | 5:01 | faster than 86% |
| Sled push: | 3:13 | 3:36 | faster than 82% |
| Run 3: | 4:38 | 5:26 | faster than 89% |
| Sled pull: | 5:07 | 6:22 | faster than 86% |
| Run 4: | 4:40 | 5:20 | faster than 86% |
| Burpee broad jump: | 4:35 | 5:05 | faster than 89% |
| Run 5: | 4:46 | 5:29 | faster than 86% |
| Row: | 4:48 | 5:09 | faster than 89% |
| Run 6: | 4:41 | 5:28 | faster than 89% |
| Farmers carry: | 2:40 | 2:48 | faster than 58% |
| Run 7: | 4:47 | 5:22 | faster than 89% |
| Sandbag lunges: | 4:46 | 5:14 | faster than 82% |
| Run 8: | 5:06 | 6:14 | faster than 96% |
| Wall balls: | 6:02 | 5:54 | faster than 48% |
| Roxzone: | 5:29 | 7:06 | faster than 93% |
| Runs (8 km) | 37:33 | 43:23 | faster than 93% |
| Stations (8) | 35:43 | ||
| Finish | 1:18:40 | 1:31:12 | 4th of 30 · faster than 89% |
Open Women, 45-49 1:10:25 13th of 810; 1st of 79 aged 45-49 34:06 30:18 6:01† Runs 34:06 · Stations 30:18 · Roxzone 6:01
13th of 810 Open Women (faster than 98%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:27 | faster than 92% |
| SkiErg: | 4:34 | 5:13 | faster than 97% |
| Run 2: | 4:15 | 5:36 | faster than 96% |
| Sled push: | 2:13 | 2:51 | faster than 89% |
| Run 3: | 4:22 | 5:56 | faster than 97% |
| Sled pull: | 4:28 | 6:18 | faster than 95% |
| Run 4: | 4:26 | 5:59 | faster than 97% |
| Burpee broad jump: | 3:55 | 6:42 | faster than 98% |
| Run 5: | 4:30 | 6:11 | faster than 97% |
| Row: | 4:49 | 5:32 | faster than 96% |
| Run 6: | 4:28 | 6:07 | faster than 97% |
| Farmers carry: | 1:45 | 2:20 | faster than 95% |
| Run 7: | 4:29 | 6:06 | faster than 97% |
| Sandbag lunges: | 3:55 | 5:41 | faster than 92% |
| Run 8: | 4:50 | 7:00 | faster than 97% |
| Wall balls: | 4:39 | 6:27 | faster than 88% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 34:06 | 46:56 | faster than 97% |
| Stations (8) | 30:18 | ||
| Finish | 1:10:25 | 1:38:42 | 13th of 810 · faster than 98% |
Doubles Mixed, team 40-49, with Christopher Fudge 1:02:04 19th of 141; 4th of 44 aged 40-49 32:43 23:50 5:31† Runs 32:43 · Stations 23:50 · Roxzone 5:31
19th of 141 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:35 | 3:09 | faster than 86% |
| SkiErg: | 3:57 | 4:13 | faster than 82% |
| Run 2: | 4:07 | 4:56 | faster than 83% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 4:17 | 5:12 | faster than 84% |
| Sled pull: | 3:22 | 3:54 | faster than 77% |
| Run 4: | 4:12 | 5:16 | faster than 87% |
| Burpee broad jump: | 2:27 | 3:09 | faster than 82% |
| Run 5: | 4:19 | 5:21 | faster than 85% |
| Row: | 4:15 | 4:37 | faster than 83% |
| Run 6: | 4:12 | 5:14 | faster than 89% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 4:22 | 5:20 | faster than 85% |
| Sandbag lunges: | 3:04 | 3:36 | faster than 75% |
| Run 8: | 4:39 | 5:34 | faster than 83% |
| Wall balls: | 3:25 | 4:03 | faster than 93% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 32:43 | 39:44 | faster than 86% |
| Stations (8) | 23:50 | ||
| Finish | 1:02:04 | 1:15:05 | 19th of 141 · faster than 87% |
Pro Women, 45-49 1:17:42 29th of 100; 2nd of 9 aged 45-49 36:37 35:53 5:13 Runs 36:37 · Stations 35:53 · Roxzone 5:13
29th of 100 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:28 | faster than 70% |
| SkiErg: | 4:33 | 4:44 | faster than 68% |
| Run 2: | 4:34 | 4:47 | faster than 67% |
| Sled push: | 2:51 | 3:24 | faster than 87% |
| Run 3: | 4:38 | 5:06 | faster than 82% |
| Sled pull: | 5:43 | 5:57 | faster than 58% |
| Run 4: | 4:43 | 5:11 | faster than 75% |
| Burpee broad jump: | 4:06 | 4:42 | faster than 71% |
| Run 5: | 4:47 | 5:14 | faster than 80% |
| Row: | 4:44 | 4:57 | faster than 81% |
| Run 6: | 4:53 | 5:17 | faster than 68% |
| Farmers carry: | 3:43 | 2:39 | faster than 16% |
| Run 7: | 4:46 | 5:19 | faster than 76% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 63% |
| Run 8: | 5:01 | 5:23 | faster than 67% |
| Wall balls: | 5:38 | 6:01 | faster than 58% |
| Roxzone: | 5:13 | 6:15 | faster than 82% |
| Runs (8 km) | 36:37 | 39:59 | faster than 76% |
| Stations (8) | 35:53 | ||
| Finish | 1:17:42 | 1:24:08 | 29th of 100 · faster than 71% |
Open Women, 45-49 1:10:25 8th of 691; 2nd of 72 aged 45-49 35:52 29:04 5:35 Runs 35:52 · Stations 29:04 · Roxzone 5:35
8th of 691 Open Women (faster than 98%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:57 | faster than 92% |
| SkiErg: | 4:33 | 5:14 | faster than 97% |
| Run 2: | 4:11 | 5:20 | faster than 97% |
| Sled push: | 1:53 | 2:45 | faster than 96% |
| Run 3: | 4:19 | 5:36 | faster than 97% |
| Sled pull: | 3:53 | 6:07 | faster than 97% |
| Run 4: | 4:22 | 5:39 | faster than 97% |
| Burpee broad jump: | 4:03 | 6:39 | faster than 94% |
| Run 5: | 4:29 | 5:49 | faster than 96% |
| Row: | 4:50 | 5:40 | faster than 98% |
| Run 6: | 4:25 | 5:45 | faster than 96% |
| Farmers carry: | 1:44 | 2:12 | faster than 93% |
| Run 7: | 4:21 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:18 | faster than 92% |
| Run 8: | 4:50 | 6:48 | faster than 97% |
| Wall balls: | 4:25 | 6:18 | faster than 91% |
| Roxzone: | 5:35 | 8:59 | faster than 98% |
| Runs (8 km) | 35:52 | 46:42 | faster than 97% |
| Stations (8) | 29:04 | ||
| Finish | 1:10:25 | 1:37:02 | 8th of 691 · faster than 98% |
Doubles Mixed, team 40-49, with Chris Fudge 1:04:38 19th of 510; 3rd of 109 aged 40-49 35:11 24:08 5:22 Runs 35:11 · Stations 24:08 · Roxzone 5:22
19th of 510 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 6:06 | faster than 94% |
| SkiErg: | 3:59 | 4:20 | faster than 88% |
| Run 2: | 4:11 | 5:22 | faster than 95% |
| Sled push: | 1:32 | 2:05 | faster than 97% |
| Run 3: | 4:17 | 5:39 | faster than 96% |
| Sled pull: | 3:14 | 4:06 | faster than 86% |
| Run 4: | 4:15 | 5:42 | faster than 96% |
| Burpee broad jump: | 2:51 | 3:24 | faster than 76% |
| Run 5: | 4:25 | 5:44 | faster than 95% |
| Row: | 4:23 | 4:57 | faster than 93% |
| Run 6: | 4:14 | 5:37 | faster than 97% |
| Farmers carry: | 1:32 | 1:46 | faster than 81% |
| Run 7: | 4:25 | 5:43 | faster than 95% |
| Sandbag lunges: | 2:52 | 3:55 | faster than 92% |
| Run 8: | 4:41 | 6:29 | faster than 97% |
| Wall balls: | 3:45 | 4:21 | faster than 86% |
| Roxzone: | 5:22 | 8:42 | faster than 97% |
| Runs (8 km) | 35:11 | 46:27 | faster than 96% |
| Stations (8) | 24:08 | ||
| Finish | 1:04:38 | 1:25:00 | 19th of 510 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Kirstin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Stockholm 2026 · best of 7 | 4:53 |
| Sled push | 2:51 | Manchester 2025 · best of 7 | 3:56 |
| Sled pull | 4:13 | Stockholm 2026 · best of 7 | 5:49 |
| Burpee broad jump | 3:39 | Toronto 2025 · best of 7 | 5:12 |
| Row | 4:44 | Manchester 2025 · best of 7 | 5:07 |
| Farmers carry | 2:02 | Stockholm 2026 · best of 7 | 2:36 |
| Sandbag lunges | 3:59 | Toronto 2025 · best of 7 | 5:10 |
| Wall balls | 4:58 | Boston 2026 · best of 7 | 6:18 |
| Runs (8 km) | 35:25 | Toronto 2025 · best of 7 | 40:26 |
| Roxzone | 4:25 | Boston 2026 · best of 7 | 6:34 |
How to read
Each station's best across Kirstin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Chris Fudge6 races
- Christopher Fudge1 race
- Jeanne Dubé1 race
- Jesse Flynn1 race
- maggie rafferty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Boston 2026, against 224 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kirstin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Row (faster than 67%).
See the numbers
| Part | Kirstin: faster than |
|---|---|
| Ski | 84% |
| Push | 82% |
| Pull | 85% |
| BBJ | 88% |
| Row | 67% |
| Carry | 68% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 84%
Sled push faster than 82%
Sled pull faster than 85%
Burpee broad jump faster than 88%
Row faster than 67%
Farmers carry faster than 68%
Sandbag lunges faster than 76%
Wall balls faster than 77%
Roxzone faster than 84%
Runs (8 km) faster than 75%
How much of the field Kirstin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Row (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 0:57 faster
Sled pull 1:12 faster
Burpee broad jump 1:27 faster
Row 0:09 faster
Farmers carry 0:15 faster
Sandbag lunges 0:45 faster
Wall balls 1:14 faster
Roxzone 1:19 faster
Runs (8 km) 3:43 faster
Kirstin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstin against the typical Pro Women finisher
Kirstin1:13:07
Typical Pro Women1:24:45
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirstin: 35:57 running, 32:55 at the stations and 4:25 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Kirstin | Typical Pro Women |
|---|---|---|
| Run 1 | 3:36 | 3:54 |
| SkiErg | 4:36 | 4:54 |
| Run 2 | 4:21 | 4:44 |
| Sled push | 3:45 | 4:42 |
| Run 3 | 4:29 | 5:03 |
| Sled pull | 4:32 | 5:44 |
| Run 4 | 4:30 | 5:02 |
| Burpee broad jump | 3:45 | 5:12 |
| Run 5 | 4:41 | 5:06 |
| Row | 4:55 | 5:04 |
| Run 6 | 4:34 | 5:04 |
| Farmers carry | 2:15 | 2:30 |
| Run 7 | 4:40 | 5:08 |
| Sandbag lunges | 4:09 | 4:54 |
| Run 8 | 5:06 | 5:48 |
| Wall balls | 4:58 | 6:12 |
| Roxzone | 4:25 | 5:44 |
| Finish | 1:13:07 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
