GBR Kirsten Smith
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Nicole Smith, Kirsten Smithwhole field → | Doubles Women · team 40-44 | 1:52:31 | 2191st of 2,386377th of 420 aged 40-44 | 1:08:04 | 37:23 | 7:08 | View results | See splits Hide splitsSkiErg5:04faster than 23%Sled push1:50faster than 48%Sled pull5:11faster than 7%Burpee broad jump6:25faster than 12%Row5:42faster than 24%Farmers carry1:55fastest 48%Sandbag lunges5:07faster than 14%Wall balls6:09faster than 14%Runs (8 km)1:08:04faster than 6%Roxzone7:08faster than 25%Run 17:22faster than 13%Run 27:53faster than 6%Run 37:50faster than 11%Run 48:57faster than 4%Run 58:09faster than 12%Run 68:59faster than 4%Run 78:35faster than 7%Run 810:22faster than 5%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Scott McIntyre, Kirsten Smithwhole field → | Doubles Mixed · team 40-49 | 1:45:23 | 1608th of 1,712322nd of 345 aged 40-49 | 1:03:04 | 36:07 | 6:18 | View results | See splits Hide splitsSkiErg4:26faster than 18%Sled push2:35faster than 11%Sled pull3:31fastest 46%Burpee broad jump5:30faster than 7%Row5:41faster than 1%Farmers carry2:14faster than 4%Sandbag lunges5:56faster than 5%Wall balls6:14faster than 7%Runs (8 km)1:03:04faster than 6%Roxzone6:18faster than 20%Run 17:14faster than 1%Run 27:39faster than 11%Run 38:10faster than 8%Run 48:01faster than 9%Run 58:40faster than 7%Run 67:55faster than 10%Run 78:14faster than 10%Run 87:15faster than 9%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Scott McIntyre, Kirsten Smithwhole field → | Doubles Mixed · team 40-49 | 1:46:00 | 804th of 837171st of 176 aged 40-49 | 1:03:10 | 36:50 | 6:04 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push2:15faster than 19%Sled pull4:09faster than 36%Burpee broad jump4:33faster than 22%Row5:17faster than 9%Farmers carry2:37faster than 2%Sandbag lunges5:58faster than 3%Wall balls7:47faster than 2%Runs (8 km)1:03:10faster than 2%Roxzone6:04faster than 22%Run 14:12faster than 16%Run 28:16faster than 2%Run 39:34faster than 1%Run 49:40faster than 1%Run 58:29faster than 7%Run 68:51faster than 4%Run 78:03faster than 9%Run 86:07faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 2:15 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:31 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:33 | Dublin 2024 · best of 2 | 3:35 |
| Row | 5:17 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 2:14 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:56 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 6:14 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:03:04 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 6:04 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Kirsten's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicole Smith1 race
- Scott McIntyre1 race
- Scott McIntyre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:57 against the typical Doubles Mixed finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
