GBR Kirk Hicks
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jack Mayo, Kirk Hickswhole field → | Doubles Men · team 30-34 | 1:12:02 | 962nd of 2,467253rd of 577 aged 30-34 | 31:38* | 28:30* | 11:57 | View results | See splits Hide splitsSkiErg4:21faster than 15%Sled push2:07faster than 25%Sled pull3:58faster than 8%Burpee broad jump3:28faster than 39%Row4:34faster than 37%Farmers carry1:29fastest 12%Sandbag lunges4:39faster than 15%Wall balls3:54fastest 14%Runs (8 km)31:38fastest 29%Roxzone11:57fastest 26%Run 13:41faster than 45%Run 23:43fastest 36%Run 33:51fastest 31%Run 43:50fastest 29%Run 53:46fastest 23%Run 63:42fastest 22%Run 73:50fastest 26%Run 85:17fastest 27%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: David Smith, Kirk Hickswhole field → | Doubles Men · team 40-44 | 1:02:00 | 196th of 45633rd of 67 aged 40-44 | 34:21 | 23:42 | 4:03 | View results | See splits Hide splitsSkiErg3:44fastest 39%Sled push1:26fastest 31%Sled pull2:42faster than 46%Burpee broad jump2:36fastest 45%Row4:07fastest 33%Farmers carry1:29fastest 26%Sandbag lunges3:21faster than 36%Wall balls4:17faster than 36%Runs (8 km)34:21fastest 42%Roxzone4:03fastest 32%Run 14:09faster than 49%Run 23:58fastest 47%Run 33:58fastest 35%Run 44:04fastest 42%Run 54:11fastest 42%Run 64:14fastest 48%Run 74:17fastest 48%Run 85:34fastest 43%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kirk Hicks, David Smithwhole field → | Doubles Men · team 40-44 | 1:01:03 | 439th of 3,92736th of 533 aged 40-44 | 29:12* | 22:30* | 9:27 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:24fastest 4%Sled pull2:34fastest 6%Burpee broad jump2:11fastest 5%Row4:04fastest 4%Farmers carry1:15fastest 5%Sandbag lunges2:50fastest 12%Wall balls4:04fastest 23%Runs (8 km)29:12fastest 20%Roxzone9:27fastest 17%Run 12:55fastest 22%Run 23:26fastest 26%Run 33:34fastest 23%Run 43:33fastest 20%Run 53:35fastest 17%Run 63:37fastest 22%Run 73:41fastest 23%Run 84:54fastest 19%Full report for this race → |
| Cardiff 2025 30 May 2025team: Hannah Rees, Kirk Hickswhole field → | Doubles Mixed · team 30-39 | 1:18:00 | 342nd of 738156th of 313 aged 30-39 | 43:57 | 29:02 | 5:01† | View results | See splits Hide splitsSkiErg4:22faster than 46%Sled push1:56fastest 49%Sled pull4:18faster than 28%Burpee broad jump4:19faster than 34%Row4:29fastest 22%Farmers carry1:42fastest 38%Sandbag lunges4:12faster than 30%Wall balls3:44fastest 15%Runs (8 km)43:57fastest 46%Roxzone5:01Run 15:11fastest 30%Run 24:59fastest 42%Run 35:19fastest 47%Run 45:24fastest 49%Run 55:24fastest 44%Run 65:35faster than 45%Run 75:39faster than 43%Run 86:26faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:04 |
| Sled push | 1:24 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 2:34 | London ExCeL 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:11 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:04 | London ExCeL 2025 · best of 3 | 4:32 |
| Farmers carry | 1:15 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:50 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:54 | Berlin 2026 · best of 3 | 4:23 |
| Runs (8 km) | 29:12 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:03 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:48 |
How to read
Each station's best across Kirk's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Smith2 races
- Hannah Rees1 race
- Jack Mayo1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirk against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:03.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
