GER Kira Schwemer
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:38 (Berlin 2025) · Doubles Women 1:23:35 (Cologne 2026) · Pro Doubles Women 1:24:19 (Hamburg 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:48 faster (1:48:26 to 1:42:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 16-24 | 1:43:27 | 1753rd of 2,407 | 40:08* | 48:21* | 15:04 | splitsSkiErg5:25Sled push2:59Sled pull4:58Burpee broad jump6:04Row7:11Farmers carry3:59Sandbag lunges5:55Wall balls11:50Run 14:11Run 24:09Run 34:21Run 44:26Run 54:56Run 65:44Run 75:12Run 87:12Full report for this race → |
| Cologne 2026 16 Apr 2026team: Kira Schwemer, Marie Brinkertwhat the whole field did → | Doubles Women · team 25-29 | 1:23:35 | top 40% 485/1,218 | 47:49 | 29:30 | 6:21 | splitsSkiErg4:43Sled push1:53Sled pull3:37Burpee broad jump3:45Row5:14Farmers carry1:28Sandbag lunges3:18Wall balls5:32Run 15:32Run 26:10Run 35:59Run 45:56Run 56:23Run 66:00Run 76:16Run 85:37Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kira Schwemer, Lara-Sophie Dittrichwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:24:19 | 111th of 177 | 42:12 | 34:58 | 7:13 | splitsSkiErg4:50Sled push2:36Sled pull6:04Burpee broad jump4:25Row5:15Farmers carry2:00Sandbag lunges4:50Wall balls4:58Run 16:15Run 24:44Run 34:58Run 45:08Run 55:08Run 65:09Run 75:10Run 85:44Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 16-24 | 1:42:38 | 1174th of 1,373 | 45:38 | 47:33 | 9:32 | splitsSkiErg6:04Sled push4:15Sled pull6:03Burpee broad jump6:55Row5:18Farmers carry2:46Sandbag lunges5:32Wall balls10:40Run 14:59Run 25:26Run 35:31Run 45:35Run 55:40Run 65:35Run 75:36Run 87:18Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:48:26 | 656th of 763 | 50:36 | 50:13 | 7:41 | splitsSkiErg5:55Sled push4:18Sled pull5:57Burpee broad jump6:48Row5:23Farmers carry3:06Sandbag lunges6:01Wall balls12:45Run 15:02Run 25:36Run 36:01Run 45:58Run 56:40Run 66:42Run 76:40Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kira against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:49 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
