NOR Kine Raknerud
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kine Raknerud at each race, oldest on the left; lower is faster.The best was 1:14:08 at Oslo (Sep 2026); Kine Raknerud was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:15:53 |
| Oslo | Sep 2026 | Pro Doubles Women | 1:14:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
111th of 257 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:36 | faster than 48% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 5:00 | 5:06 | faster than 57% |
| Sled push: | 2:05 | 2:19 | faster than 83% |
| Run 3: | 5:04 | 5:15 | faster than 60% |
| Sled pull: | 3:50 | 3:48 | faster than 48% |
| Run 4: | 5:06 | 5:14 | faster than 58% |
| Burpee broad jump: | 3:07 | 3:21 | faster than 64% |
| Run 5: | 5:13 | 5:21 | faster than 56% |
| Row: | 4:21 | 4:44 | faster than 95% |
| Run 6: | 5:15 | 5:18 | faster than 52% |
| Farmers carry: | 1:43 | 1:48 | faster than 66% |
| Run 7: | 5:21 | 5:22 | faster than 50% |
| Sandbag lunges: | 3:48 | 3:34 | faster than 36% |
| Run 8: | 6:24 | 6:15 | faster than 43% |
| Wall balls: | 4:02 | 3:56 | faster than 42% |
| Roxzone: | 3:53 | 4:06 | faster than 63% |
| Runs (8 km) | 42:59 | 43:39 | faster than 54% |
| Stations (8) | 27:21 | ||
| Finish | 1:14:08 | 1:15:39 | 111th of 257 · faster than 57% |
72nd of 137 Pro Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:29 | faster than 41% |
| SkiErg: | 4:27 | 4:16 | faster than 26% |
| Run 2: | 5:11 | 5:20 | faster than 61% |
| Sled push: | 2:13 | 2:02 | faster than 33% |
| Run 3: | 5:19 | 5:39 | faster than 63% |
| Sled pull: | 4:41 | 4:12 | faster than 21% |
| Run 4: | 5:21 | 5:41 | faster than 66% |
| Burpee broad jump: | 3:27 | 3:12 | faster than 34% |
| Run 5: | 5:22 | 5:45 | faster than 66% |
| Row: | 4:34 | 4:44 | faster than 68% |
| Run 6: | 5:25 | 5:39 | faster than 63% |
| Farmers carry: | 1:52 | 1:44 | faster than 27% |
| Run 7: | 5:28 | 5:43 | faster than 63% |
| Sandbag lunges: | 4:14 | 3:41 | faster than 25% |
| Run 8: | 4:38 | 4:54 | faster than 62% |
| Wall balls: | 3:52 | 3:53 | faster than 54% |
| Roxzone: | 5:23 | 5:35 | faster than 58% |
| Runs (8 km) | 41:14 | 43:41 | faster than 63% |
| Stations (8) | 29:20 | ||
| Finish | 1:15:53 | 1:15:44 | 72nd of 137 · faster than 47% |
151st of 656 Open Women (faster than 77%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:02 | faster than 70% |
| SkiErg: | 4:51 | 4:58 | faster than 64% |
| Run 2: | 4:53 | 5:17 | faster than 72% |
| Sled push: | 2:10 | 2:18 | faster than 61% |
| Run 3: | 5:05 | 5:32 | faster than 72% |
| Sled pull: | 5:26 | 5:24 | faster than 49% |
| Run 4: | 5:10 | 5:36 | faster than 70% |
| Burpee broad jump: | 5:30 | 6:39 | faster than 77% |
| Run 5: | 5:21 | 5:50 | faster than 71% |
| Row: | 5:00 | 5:16 | faster than 75% |
| Run 6: | 5:16 | 5:42 | faster than 68% |
| Farmers carry: | 2:15 | 2:09 | faster than 40% |
| Run 7: | 5:20 | 5:38 | faster than 64% |
| Sandbag lunges: | 3:51 | 4:49 | faster than 83% |
| Run 8: | 5:42 | 6:11 | faster than 69% |
| Wall balls: | 4:48 | 6:06 | faster than 82% |
| Roxzone: | 6:49 | 7:58 | faster than 78% |
| Runs (8 km) | 41:25 | 44:51 | faster than 70% |
| Stations (8) | 33:51 | ||
| Finish | 1:22:01 | 1:30:54 | 151st of 656 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Karianne Holene1 race
- Selma Sigtryggsdottir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 656 Open Women
Shape of the race
This chart shows where Kine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Kine: faster than |
|---|---|
| Ski | 64% |
| Push | 61% |
| Pull | 49% |
| BBJ | 77% |
| Row | 75% |
| Carry | 41% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 79% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kine: 41:29 running, 33:51 at the stations and 6:49 in the roxzone; the longest station was the burpee broad jumps (5:30) and the shortest the sled push (2:10).Below, Typical Open Women: 44:46 running, 37:40 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Kine | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:02 |
| SkiErg | 4:51 | 4:58 |
| Run 2 | 4:53 | 5:17 |
| Sled push | 2:10 | 2:18 |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 5:26 | 5:24 |
| Run 4 | 5:10 | 5:36 |
| Burpee broad jump | 5:30 | 6:39 |
| Run 5 | 5:21 | 5:50 |
| Row | 5:00 | 5:16 |
| Run 6 | 5:16 | 5:42 |
| Farmers carry | 2:15 | 2:09 |
| Run 7 | 5:20 | 5:38 |
| Sandbag lunges | 3:51 | 4:49 |
| Run 8 | 5:42 | 6:11 |
| Wall balls | 4:48 | 6:06 |
| Roxzone | 6:49 | 7:58 |
| Finish | 1:22:01 | 1:30:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:01.
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