HKG Kin Ho Jesse Tsoi
17 HYROX results (3 solo, 14 in a team) over 3 seasons. Personal bests: Open Men 1:01:05 (Hong Kong 2026) · Doubles Men 0:54:56 (Chiba 2026) · Pro Doubles Men 0:57:56 (Osaka 2026) · Doubles Mixed 1:03:47 (Hong Kong 2025) · Relay Men 0:54:13 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:28 faster (1:02:33 to 1:01:05).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Kin Ho Jesse Tsoi, Elton Ching Wong, Caleb Heung, Chun Yip Lawwhat the whole field did → | Relay Men · team U40 | 0:54:13 | 2nd of 106 | 29:19 | 21:14 6 of 8 | 3:43 | splitsSkiErg4:23Sled push1:34Sled pull2:55Burpee broad jump—Row3:52Farmers carry1:17Sandbag lunges—Wall balls3:31Run 13:29Run 24:21Run 33:52Run 43:44Run 53:50Run 63:41Run 73:34Run 82:51Full report for this race → |
| Chiba 2026 6 Aug 2026team: Chun Yip Law, Kin HO Jesse Tsoiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:22 | 5th of 156 | 33:46 | 20:57 | 3:45 | splitsSkiErg3:43Sled push1:24Sled pull2:57Burpee broad jump1:39Row4:11Farmers carry1:17Sandbag lunges2:23Wall balls3:23Run 14:15Run 24:15Run 34:33Run 44:29Run 54:20Run 64:17Run 74:20Run 83:21Full report for this race → |
| Chiba 2026 6 Aug 2026team: Kin Ho Jesse Tsoi, Caleb Heungwhat the whole field did → | Doubles Men · team 25-29 | 0:54:56 | 3rd of 1,252 | 32:47 | 18:32 7 of 8 | 3:40 | splitsSkiErg3:37Sled push1:13Sled pull1:58Burpee broad jump—Row3:54Farmers carry1:12Sandbag lunges1:53Wall balls3:19Run 13:49Run 24:00Run 34:17Run 44:24Run 54:19Run 64:15Run 74:26Run 83:22Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kin HO Jesse Tsoi, Chun Yip Lawwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:47 | top 14% 33/250 | 30:55* | 22:48* | 8:09 | splitsSkiErg3:49Sled push1:54Sled pull3:15Burpee broad jump1:54Row4:22Farmers carry1:26Sandbag lunges2:30Wall balls3:38Run 12:56Run 23:35Run 33:53Run 43:40Run 53:58Run 63:39Run 74:01Run 85:18Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kin HO Jesse Tsoi, Chun Yip Lawwhat the whole field did → | Doubles Men · team 25-29 | 0:57:17 | top 1% 15/1,846 | 29:45* | 19:38* | 7:57 | splitsSkiErg3:46Sled push1:21Sled pull2:02Burpee broad jump1:40Row4:08Farmers carry1:14Sandbag lunges2:03Wall balls3:24Run 12:54Run 23:32Run 33:52Run 43:43Run 53:39Run 63:40Run 73:44Run 84:46Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 16-24 | 1:01:05 | 5th of 2,099 | 28:29* | 24:40* | 8:00 | splitsSkiErg3:59Sled push1:59Sled pull3:06Burpee broad jump2:48Row4:09Farmers carry1:40Sandbag lunges2:56Wall balls4:03Run 12:47Run 23:17Run 33:30Run 43:31Run 53:36Run 63:36Run 73:29Run 84:45Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Hon tim Tsang, Kin Ho Jesse Tsoiwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:45 | top 18% 33/187 | 32:20 | 23:26 | 8:03 | splitsSkiErg3:46Sled push1:47Sled pull3:39Burpee broad jump2:00Row4:04Farmers carry1:35Sandbag lunges2:55Wall balls3:40Run 15:46Run 23:39Run 33:45Run 43:46Run 53:45Run 63:36Run 73:44Run 84:23Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:03:05 | top 1% 26/2,828 | 31:12 | 24:20 | 7:37 | splitsSkiErg4:01Sled push2:17Sled pull3:20Burpee broad jump2:34Row4:08Farmers carry1:44Sandbag lunges2:31Wall balls3:45Run 15:32Run 23:33Run 33:38Run 43:39Run 53:33Run 63:36Run 73:25Run 84:19Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Kin Ho Jesse Tsoi, Hon Tim Tsangwhat the whole field did → | Doubles Men · team 16-24 | 0:59:24 | top 1% 14/1,552 | 30:54 | 21:14 | 7:20 | splitsSkiErg3:37Sled push1:29Sled pull2:54Burpee broad jump2:11Row3:56Farmers carry1:20Sandbag lunges2:26Wall balls3:21Run 15:37Run 23:29Run 33:34Run 43:28Run 53:34Run 63:29Run 73:35Run 84:12Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 16-24 | 1:02:33 | top 2% 14/1,195 | 32:33 | 25:00 | 5:05 | splitsSkiErg4:11Sled push2:10Sled pull3:24Burpee broad jump2:14Row4:18Farmers carry1:39Sandbag lunges2:45Wall balls4:19Run 14:18Run 23:51Run 33:58Run 43:55Run 54:20Run 64:02Run 74:06Run 84:06Full report for this race → |
| Taipei 2026 28 Feb 2026team: Chun Yip Law, Kin Ho Jesse Tsoiwhat the whole field did → | Doubles Men · team 25-29 | 0:57:19 | top 2% 15/772 | 31:55 | 20:41 | 4:47 | splitsSkiErg3:43Sled push1:19Sled pull2:47Burpee broad jump1:36Row4:06Farmers carry1:22Sandbag lunges2:03Wall balls3:45Run 14:31Run 23:53Run 33:55Run 43:54Run 53:58Run 63:54Run 73:59Run 83:53Full report for this race → |
| Osaka 2026 30 Jan 2026team: Chun Yip Law, Kin Ho Jesse Tsoiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:56 | 10th of 122 | 30:59 | 21:43 7 of 8 | 5:18 | splitsSkiErg3:44Sled push2:02Sled pull3:26Burpee broad jump—Row3:53Farmers carry1:33Sandbag lunges2:09Wall balls3:26Run 12:22Run 24:07Run 34:20Run 44:21Run 54:17Run 64:13Run 74:17Run 83:06Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sat Hei Chan, Kin Ho Jesse Tsoiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:31 | top 22% 131/616 | 46:06 | 22:06 | 7:24 | splitsSkiErg4:08Sled push1:32Sled pull2:45Burpee broad jump1:55Row3:48Farmers carry1:32Sandbag lunges2:25Wall balls4:01Run 13:14Run 26:02Run 36:20Run 46:17Run 56:20Run 66:34Run 76:36Run 84:46Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kin Ho Jesse Tsoi, Caleb Heungwhat the whole field did → | Doubles Men · team 25-29 | 0:58:53 | 5th of 902 | 33:37 | 21:15 | 4:01 | splitsSkiErg3:54Sled push1:40Sled pull2:53Burpee broad jump1:39Row4:14Farmers carry1:25Sandbag lunges2:07Wall balls3:23Run 12:25Run 24:13Run 34:30Run 44:26Run 54:33Run 64:28Run 74:29Run 84:33Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kin Ho Jesse Tsoi, Kurt Yuenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:47 | 4th of 589 | 35:27 | 23:55 | 4:25 | splitsSkiErg4:10Sled push1:45Sled pull3:22Burpee broad jump2:14Row4:32Farmers carry1:37Sandbag lunges2:45Wall balls3:30Run 12:29Run 24:21Run 34:46Run 44:47Run 54:47Run 64:35Run 74:54Run 84:48Full report for this race → |
| Taipei 2025 12 Apr 2025team: Kin Ho Jesse Tsoi, Hon tim Tsangwhat the whole field did → | Doubles Men · team U29 | 1:07:02 | top 9% 26/302 | 38:18 | 22:53 | 5:55 | splitsSkiErg4:04Sled push1:38Sled pull2:42Burpee broad jump1:57Row4:55Farmers carry1:12Sandbag lunges2:34Wall balls3:51Run 15:17Run 24:21Run 34:39Run 44:37Run 54:53Run 64:15Run 74:31Run 85:49Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Kin Ho Jesse Tsoi, Chun Yin Ngwhat the whole field did → | Doubles Men · team U29 | 1:33:39 | 388th of 544 | 1:02:31 | 25:02 | 6:12 | splitsSkiErg4:11Sled push1:19Sled pull3:27Burpee broad jump2:01Row4:25Farmers carry1:52Sandbag lunges2:41Wall balls5:06Run 110:17Run 29:42Run 37:04Run 47:36Run 57:14Run 67:11Run 77:02Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:05.
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