Athlete · Open Women · 30-34 ·

HKG

Kimberley Tam

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:59 (Beijing 2025) · Relay Mixed 1:22:26 (Shenzhen 2026) · Doubles Mixed 1:46:25 (Osaka 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:59 best Open Women time · Beijing 2025 also raced Relay Mixed, Doubles Mixed: each has its own best below

176th of 314 best Open Women place · Beijing 2025 among Open Women finishers there

1:22:26 latest race · Shenzhen 2026 first Relay Mixed race Relay Mixed with Paul Woo, David Evans, Valerie Tan

SkiErg strongest segment · Beijing 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:59Beijing 2025 · 2 races Relay Mixed1:22:26Shenzhen 2026 · 1 race · with Paul Woo, David Evans, Valerie Tan Doubles Mixed1:46:25Osaka 2026 · 1 race · with Thomas Anthony Lo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:42:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 16 Aug 2026team: Paul Woo, Kimberley Tam, David Evans, Valerie Tanwhat the whole field did →	Relay Mixed · team U40	1:22:26	top 36% 140/398	36:26	37:49	8:16	splits SkiErg5:20Sled push4:20Sled pull4:13Burpee broad jump5:31Row5:00Farmers carry1:56Sandbag lunges4:23Wall balls7:06Run 13:36Run 24:19Run 33:48Run 44:48Run 54:54Run 64:41Run 75:18Run 85:04Full report for this race →
Osaka 2026 31 Jan 2026team: Thomas Anthony Lo, Kimberley Tamwhat the whole field did →	Doubles Mixed · team 30-34	1:46:25	531st of 616	54:19	40:32	11:39	splits SkiErg4:51Sled push3:57Sled pull4:59Burpee broad jump4:45Row5:19Farmers carry2:04Sandbag lunges6:38Wall balls7:59Run 13:36Run 26:27Run 38:07Run 47:58Run 58:09Run 67:30Run 77:17Run 85:18Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Women · 30-34	1:42:59	176th of 314	48:54	44:30	9:40	splits SkiErg5:15Sled push3:31Sled pull7:40Burpee broad jump6:59Row5:33Farmers carry3:00Sandbag lunges5:31Wall balls7:01Run 15:27Run 25:40Run 36:09Run 46:06Run 56:03Run 66:12Run 76:22Run 86:59Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 30-34	1:50:06	329th of 523	53:18	47:08	9:40	splits SkiErg5:22Sled push3:54Sled pull7:34Burpee broad jump7:19Row6:02Farmers carry2:34Sandbag lunges6:29Wall balls7:54Run 13:17Run 26:35Run 37:00Run 46:49Run 57:29Run 67:10Run 77:17Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimberleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 39%

Sled pull faster than 37%

Burpee broad jump faster than 35%

Row faster than 50%

Farmers carry faster than 24%

Sandbag lunges faster than 46%

Wall balls faster than 52%

Roxzone faster than 36%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:16 slower

Sled pull 0:42 slower

Burpee broad jump 0:44 slower

Row level

Farmers carry 0:31 slower

Sandbag lunges 0:08 slower

Wall balls 0:11 faster

Roxzone 0:48 slower

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimberley against the typical Open Women finisher

Kimberley1:42:59

5:275:155:403:316:097:406:066:596:035:336:123:006:225:316:597:019:40

Typical Open Women1:37:43

5:115:295:273:155:456:585:476:155:545:335:482:295:495:236:367:128:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:48 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown