NED Kim van Griensven
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:14:50 (Ghent 2025) · Doubles Women 1:09:51 (Heerenveen 2026) · Pro Doubles Women 1:08:11 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:25 faster (1:23:15 to 1:14:50).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 20 Sept 2026what the whole field did → | Open Women · 25-29 | 1:24:52 | top 20% 209/1,072 | 42:32 | 34:31 | 7:54 | splitsSkiErg5:10Sled push2:41Sled pull4:11Burpee broad jump5:22Row5:11Farmers carry2:10Sandbag lunges3:51Wall balls5:55Run 13:37Run 25:35Run 35:28Run 45:38Run 55:45Run 65:28Run 75:15Run 85:49Full report for this race → |
| Maastricht Sept 2026 19 Sept 2026team: Maaike Geerdink, Kim Van Griensvenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:07 | top 24% 47/203 | 38:41 | 26:52 | 6:39 | splitsSkiErg4:00Sled push2:00Sled pull3:44Burpee broad jump3:28Row4:27Farmers carry1:37Sandbag lunges3:35Wall balls4:01Run 13:14Run 25:19Run 35:08Run 44:59Run 54:55Run 65:05Run 74:48Run 85:16Full report for this race → |
| Heerenveen 2026 17 May 2026team: Britt Bolder, Kim Van Griensvenwhat the whole field did → | Doubles Women · team 25-29 | 1:09:51 | top 5% 71/1,497 | 36:46 | 26:23 | 6:46 | splitsSkiErg4:26Sled push1:55Sled pull3:26Burpee broad jump3:38Row4:51Farmers carry1:31Sandbag lunges2:59Wall balls3:37Run 13:57Run 24:39Run 34:49Run 44:43Run 54:41Run 64:29Run 74:46Run 84:47Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026what the whole field did → | Open Women · 16-24 | 1:16:33 | top 9% 144/1,697 | 37:35 | 32:36 | 6:26 | splitsSkiErg4:49Sled push3:20Sled pull3:53Burpee broad jump4:28Row4:50Farmers carry2:04Sandbag lunges3:37Wall balls5:35Run 13:31Run 24:38Run 34:54Run 44:47Run 54:45Run 64:49Run 74:43Run 85:31Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Kim Van Griensven, Maaike Geerdinkwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:11 | top 17% 41/248 | 36:20 | 26:06 | 5:50 | splitsSkiErg3:58Sled push2:14Sled pull4:02Burpee broad jump3:03Row4:24Farmers carry1:29Sandbag lunges3:08Wall balls3:48Run 13:15Run 24:54Run 34:48Run 44:28Run 54:44Run 64:33Run 74:48Run 84:54Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:14:50 | top 6% 57/1,009 | 35:55 | 33:15 | 5:45 | splitsSkiErg5:02Sled push2:44Sled pull4:32Burpee broad jump5:33Row4:54Farmers carry2:13Sandbag lunges3:19Wall balls4:58Run 14:18Run 24:18Run 34:43Run 44:31Run 54:33Run 64:32Run 74:26Run 84:38Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 1:23:15 | top 18% 167/939 | 38:08 | 38:33 | 6:39 | splitsSkiErg4:53Sled push2:15Sled pull7:05Burpee broad jump6:38Row4:59Farmers carry2:05Sandbag lunges4:05Wall balls6:33Run 14:29Run 24:39Run 35:05Run 44:51Run 54:46Run 64:38Run 74:38Run 85:06Full report for this race → |
| Heerenveen 2025 11 May 2025team: Fleur Boelhouwers, Kim Van Griensvenwhat the whole field did → | Doubles Women · team U29 | 1:15:46 | top 11% 90/858 | 40:38 | 26:40 | 8:33 | splitsSkiErg4:27Sled push1:35Sled pull3:16Burpee broad jump3:50Row4:39Farmers carry1:25Sandbag lunges3:43Wall balls3:45Run 14:32Run 24:56Run 35:06Run 45:10Run 55:08Run 65:23Run 75:08Run 85:18Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Lotte Van Griensven, Kim Van Griensvenwhat the whole field did → | Doubles Women | 1:19:55 | top 38% 250/665 | 40:33* | 25:44* | 7:00 | splitsSkiErg4:27Sled push1:57Sled pull3:51Burpee broad jump3:01Row4:47Farmers carry1:25Sandbag lunges2:31Wall balls3:45Run 16:30Run 25:46Run 35:57Run 45:23Run 5—Run 65:28Run 75:40Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
