RSA Kim Naidoo
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:54:55 (Cardiff 2025) · Doubles Mixed 1:49:24 (Cape Town 2026) · Relay 1:32:44 (Dublin 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Kim Naidoo, Theo Naidoowhat the whole field did → | Doubles Mixed · team 35-39 | 1:49:24 | 834th of 987 | 1:03:11 | 38:47 | 7:31 | splitsSkiErg4:37Sled push2:31Sled pull4:25Burpee broad jump6:06Row6:07Farmers carry2:02Sandbag lunges5:34Wall balls7:25Run 15:00Run 27:15Run 37:41Run 47:51Run 58:21Run 612:31Run 78:49Run 85:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:54:55 | 903rd of 987 | 1:02:15 | 45:58 | 6:42 | splitsSkiErg5:38Sled push3:05Sled pull6:33Burpee broad jump9:21Row6:02Farmers carry2:10Sandbag lunges6:38Wall balls6:31Run 17:08Run 26:48Run 39:28Run 47:29Run 57:30Run 67:37Run 77:28Run 88:47Full report for this race → |
| Dublin 2024 15 Nov 2024team: Katey Harvey, Kim Naidoo, Theo Naidoo, Aaron Redmondwhat the whole field did → | Relay · team U40 | 1:32:44 | 43rd of 54 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:18 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
