NED Kim Linschoten
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kim Linschoten, Sylvana Lambijwhole field → | Pro Doubles Women · team 45-49 | 1:31:01 | 112th of 1615th of 6 aged 45-49 | 49:40 | 34:30 | 6:56 | View results | See splits Hide splitsSkiErg4:33faster than 38%Sled push3:07faster than 43%Sled pull5:35faster than 7%Burpee broad jump4:02faster than 44%Row4:56faster than 45%Farmers carry2:13faster than 36%Sandbag lunges4:48faster than 19%Wall balls5:16faster than 20%Runs (8 km)49:40faster than 40%Roxzone6:56faster than 19%Run 15:50faster than 21%Run 26:17faster than 30%Run 36:20faster than 40%Run 46:18faster than 40%Run 56:08fastest 47%Run 65:53fastest 43%Run 76:02fastest 45%Run 86:53faster than 14%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Kim Linschoten, Sylvana Lambijwhole field → | Pro Doubles Women · team 40-49 | 1:29:39 | 57th of 6910th of 11 aged 40-49 | 48:02 | 31:54 | 9:47 | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:29faster than 14%Sled pull4:38faster than 45%Burpee broad jump4:23faster than 27%Row4:52fastest 46%Farmers carry2:07faster than 23%Sandbag lunges5:05faster than 4%Wall balls3:47fastest 30%Runs (8 km)48:02faster than 16%Roxzone9:47faster than 8%Run 15:44faster than 7%Run 25:47faster than 10%Run 35:52faster than 16%Run 45:47faster than 22%Run 55:54faster than 22%Run 65:51faster than 19%Run 76:18faster than 12%Run 86:52faster than 11%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sylvana Lambij, Kim Linschotenwhole field → | Doubles Women · team 40-49 | 1:29:23 | 534th of 96592nd of 190 aged 40-49 | 55:22 | 26:43 | 7:21 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:21fastest 15%Sled pull2:42fastest 2%Burpee broad jump3:38fastest 25%Row4:54fastest 29%Farmers carry1:56faster than 25%Sandbag lunges3:45faster than 36%Wall balls3:57faster than 49%Runs (8 km)55:22faster than 34%Roxzone7:21faster than 32%Run 17:16faster than 2%Run 26:35faster than 41%Run 36:35faster than 47%Run 46:37fastest 50%Run 56:52faster than 46%Run 66:58faster than 41%Run 77:06faster than 37%Run 87:26faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Utrecht 2025 · best of 2 | 4:30 |
| Sled push | 2:29 | Heerenveen 2025 · best of 2 | 2:27 |
| Sled pull | 4:38 | Heerenveen 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:02 | Utrecht 2025 · best of 2 | 3:31 |
| Row | 4:52 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Heerenveen 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:48 | Utrecht 2025 · best of 2 | 4:00 |
| Wall balls | 3:47 | Heerenveen 2025 · best of 2 | 4:12 |
| Runs (8 km) | 48:02 | Heerenveen 2025 · best of 2 | 42:53 |
| Roxzone | 6:56 | Utrecht 2025 · best of 2 | 6:35 |
How to read
Each station's best across Kim's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sylvana Lambij3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 69 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Pro Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
